2022-ReclaimYourPowerBlog-1

Who’s In Charge Here? 3 Ways to Reclaim Your Personal Power

I am not afraid of storms for I am learning how to sail my own ship. ~Louisa May Alcott

How are you personally feeling right now? Stressed? Overwhelmed? With everything going on right now, reinforce by a 24-hour news cycle, no one could blame you. It’s easy to focus on the external. And you won’t be alone if you are looking around for excuses (and easily finding them).

Look for a new job? Tell my partner I want to make some changes? Devote time, energy, and resources to my own personal well-being and spiritual growth? Who, me?

If this sounds familiar, the time has come to reclaim your vital feeling of personal power.

Over time, there are many reasons why you may have let go of your personal power, your ownership of the real, authentic you. Your parents knew better about how you should live. Your teachers insisted that you think and act according to their views. You didn’t want to challenge or confront someone else’s overpowering will. Whatever caused you to let your personal power diminish, it’s time to regain the precious gift of knowing who you are and what you want.

Your body’s third chakra, the source of will, purpose, and action, is the seat of self-esteem and personal power. Located at the solar plexus midway between the navel and the sternum, the third chakra corresponds to the center of your metabolic fire—that which fuels you and gives you vitality. From this center you harness your energy and convert it into action. If your third energy center is compromised, you may feel doubtful, indecisive, and lacking in self-confidence. You might suffer from low energy, lack the ability to follow through, or always feel like a victim of circumstance, a pushover. Loss of personal power makes you unable to interact positively and powerfully in the world or even to simply show up for life each day.

When your third energy center is fit and healthy, you feel able to take action. Your intentions are clearly focused. You are able to claim your personal power with no need to demand or ruthlessly take power from someone else. Power flows to you because you know who you are and feel ready to accomplish all that you dream of.

Use these 3 steps to take to regain your personal power:

  1. Free your spirit of toxic energy.
    Let go of the old. Examine your life for anything or anyone that diminishes your personal or spiritual power. That includes old messages in your head from your parents or other authority figures, echoes of self-doubt and discouragement, beliefs that you are not worthy or undeserving of love. It includes people who put you down or “love” through control or abuse. As an energy healer and spiritual teacher, I always tell my students to protect and preserve their personal power. You need your personal power to heal yourself and the world.
  1. Decide your direction.
    After you have released all your old crippling patterns of thought and behavior, energy will flow back to you. Your inner strength and power will be replenished and ready for new direction. It’s time to set intentions for this new phase of your life. What do you truly want? Use your journaling and meditation practices along with walks in nature, proper rest, and good self-care to help you discover your hopes and goals. Give your newly regained personal power a strong focus.
  1. Begin to take action.
    Now that you have let go of all that was holding you back and decided what your soul wants to accomplish, take the necessary actions to reach your goals. You have the power, the will, and the self-awareness you need to move forward. Allow the joy of regaining your personal power, your spiritual energy and inner strength to propel you forward. You are ready to manifest your dreams.

Using your personal power in service of the light is never selfish. Any action you take will help to raise your vibration and therefore raise the vibration of the planet. When you are acting from a place of love, being your true self, and living the life you came here to live, you are putting your personal power to the highest and best use.

Bonus: Surround yourself with a community that supports you and lets you step into your most powerful self. Our year-long Master-in-Training program provides just that, along with guidance and healing that empowers you to live the life you were meant to live. Learn more by clicking here >>

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Access Higher Realms for Guidance: Your Leadership Role Right Now (Part 2)

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Are you ready to step into your purpose as a leader — so you can LIVE your soul’s deepest desires, and help us heal our world?

In Part 1, we started exploring how you’re being called to step into leadership right now and I shared a quick, powerful practice for tapping into the guidance of your eighth chakra.

In Part 2, we’ll build off of the foundation we created together, and I guide you to tap even beyond your eighth chakra to find the unique mission of your soul — your true life purpose that’s calling you to step into action now

We’ll start with a revisit to your 8th chakra — the epicenter of your entire chakra system. Then we’ll tap into your 9th, 10th, 11th, and we’ll even discuss the 12th chakra — the seat of all-knowing awareness.

The 8th chakra for wisdom & higher perception

In the video below, you’ll sense your 8th chakra as a light-filled orb. This is the first transpersonal chakra, associated with the origin of enlightenment and ascension.

Here you can sense that you’re connected to a large community of higher beings, because this chakra takes you beyond your singular self. The 8th chakra connects you with higher spiritual perceptions and wisdom. Here you develop a new spiritual awareness that can bring great changes to your professional and personal life as you go beyond yourself and into your desire to help heal the planet.

Your 9th chakra for tapping into your karmic blueprint

Next I introduce you to your 9th chakra, where all the abilities that are related to the Christ light energy are waiting for you, to be used in both your inner and outer worlds. This chakra is about four feet above your head — and it’s a joy-filled center that sparks the light in all the cells of your body.

The ninth chakra holds your karmic blueprint, as well as the key to the destiny of your soul. You become aware of all the knowledge and the various skills you have acquired in all your experiences and in every lifetime.

As I guide you into this chakra, you’ll take a look at three principal life blueprints: the creator, the healer, and the teacher. You’ll see which one you hold as your main blueprint — the one that you’ve developed the most throughout your lifetimes. As you’ll discover, your karmic blueprint determines your destiny!

Your 10th chakra for tapping into your deepest, highest skills

The power to manifest is within your own subtle energy body. It’s not about affirmations or visualizations — it’s about drawing Divine, Soul energy from the higher realms, into the physical realm.
Through your 10th chakra, you can start to manifest your desires and bring into the world the skills and knowledge you learned in your past incarnations.

The 10th chakra is also responsible for divine creativity — the ability to bring all facets of your life into harmony and to bring manifestation into every area of your life.

In this video practice, I guide you in a meditation to heal your 10th chakra. I show you how to release the energy blockages by dissolving fear. I also share a mantra to use for balancing the masculine and feminine within your 10th chakra and your entire energy field.

The 11th chakra for going beyond the physical world

At the level of the 11th chakra, you start to go beyond the laws of the physical world, like gravity or space/time, and start to use other siddhis—advanced powers.

This chakra contains your spiritual library — everything you need to be both human and divine. It holds all the connections you need to activate higher spiritual abilities such as teleportation, telekinesis, the instant manifestation of thought into matter, and bi-location and travel outside the limitation of time and space. Of course, this is a very advanced chara, and these gifts will not manifest until the 12th chakra begins its opening.

The 11th chakra has all the connections you need to activate the higher spiritual abilities, such as teleportation, telekinesis, the instant manifestation of thought into matter, bi-location and travel outside the limitation of time and space.

Of course, these will not manifest until the 12th chakra begins its opening. These skills are meant to prepare you for your existence after ascension. It is the new path your soul will follow in its newest form, while still in your physical body.

The 12th chakra for merging with the cosmos and all-knowing awareness

At the Monadic level of the 12th chakra, you are merged with Cosmos and all-knowing awareness. You will be thrilled by the brilliance of this 12th chakra, located about 20 feet above your crown chakra; it’s like a sun vibrating with swirling colors.

And like the sun, it burns hot and bright, since it is the source of your power and strength as well as your capability of manifesting change in both physical and nonphysical reality. All the energies of ascension reside here, which can speed up the ascension process in all the chakras below the 12th. You can also develop control over the elements when the 12th starts to open.

Here is the entrance to the vastness of the cosmos. If the 11th chakra is not wired correctly it can cause problems in the 12th chakra. And blocked energies here can cause issues with out-of-body travel, random healing skills, spontaneous inner visions in the midst of normal living, and even being able to have objects appear and disappear. This happens when the blocked energy is strong enough to bust out and pours too much energy into the 11th chakra where these skills reside.

In this video, I guide you in meditation to help balance the 12th chakra and calibrate your entire energy body at a high spiritual vibration.

If you are interested in guidance, so that you can find balance in all aspects of your life, reveal your life’s true purpose, and become your most powerful self, the doors are currently open for our exclusive Lifeforce Energy Healing® Master-in-Training Certification Course

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How are you being called to step into leadership right now?

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With all that’s going on in the world, do you feel called to help change the world?

Do you feel called to really step into the life you were meant to live so you can bring your gifts where they’re so needed?

Maybe you have spiritual gifts awakening inside you… perhaps energy healing or telepathy or clairvoyance…

Or maybe there’s a creative project you’ve been meaning to tackle — it could be anything — perhaps a book you were meant to write that will help shift people’s thinking and change old systems that don’t support humanity or the planet…

You might feel a call to be an activist or to step deeper into activism — for women, for children, for immigrants, for endangered species…

Or a game-changing idea for addressing climate change, reducing plastic, or guiding companies on ethical practices…

People around the world are awakening to the need for change, and maybe your gift is igniting them into action, giving them hope, counseling them, or giving them guidance to grow.

Whatever you’re called to, if you’re getting little nudges, it’s no wonder…

The “global pause” has not been easy for many, but it’s certainly brought a lot of time for reflection on what needs to change.

While these times we’re living are certainly “unprecedented,” they’re transformational times…

catalytic times, rife with potential, calling you to action to help birth a new Earth.

For all we know, we could look back on 2022 and think of it as “The Year We Seized the Chance to Make Gigantic Changes.”

Now more than ever, it’s time for you to step into leadership. Because when you achieve the life you were meant to live, you lead others by example, but you also lift as you RISE.

Are you ready to be who you’re meant to be, to become a leader in your sphere of influence?

To be an agent of powerful, positive change in the world?

To create the life you want for yourself, your family, the Earth?

One of the keys to creating this needed change — and stepping into leadership in your life, your community, and beyond — is through raising your frequency and connecting to your higher guidance.

In this 12-minute video, I will lead you through a powerful practice to raise your frequency and connect you to your higher guidance — and the unique mission of your Soul to be a leader.

Remember you have infinite power to help make the changes we need in our world.

Remain open for messages from your heart… it always has guidance for you, and may send you “nudges” in the most unexpected ways.

And stay tuned for the next part in this series where we will access the wisdom of your upper chakras and higher realms for more guidance and grounding for your leadership role.

For more information on stepping into your role as a leader in every aspect of your life, you can check out my Lifeforce Energy Healing® Master-in-Training Certification Course

Harness Summer

How to Harness Summer’s Healing Energy

Harness Summer

With summer in full swing, you are probably enjoying the longer days and warmer weather, and the feeling of freedom that comes with the season; it’s such a habit from when we were kids and school ended and summer began. There is just a general joyfulness that people feel when these months roll around, a loosening of the reins and a laid back attitude that’s so welcome after a long winter and spring.

Maybe you’re like me, and your summer must-haves include camping trips, sleeping under the stars, climbing mountains and swimming in remote waterfalls. Or maybe you’re more a fan of road trips, national monuments, outdoor movies, firefly chasing, picnics, beach bonfires, or a thousand other things that you can do during this magical season. I’m going to recommend you add one more to your summer “must-do” list: energy healing. With it, you can tap into an even greater magic of summer: the power of the season to heal!

Summer’s freedom and weather create the perfect opportunity to move toward healthier habits and heal yourself from the inside out. Whether you are basking in the sun or swimming in the ocean or laying out on the lawn, here are a few ways to take advantage of the long days and sun to enjoy yourself, while benefitting from the powerful healing combination of energy medicine and summertime.

Harness Summer
  1. Reconnect with nature.

Being outside is an essential component of any energy medicine practice, as it helps to ground you and clear, balance and charge your chakras. Being connected to the energy of Mother Earth is something our culture is steadily losing, but you can reclaim that peace and joy that comes from being in tune with nature. You just have to get outside!

With summer days being so long, you have no excuse not to head outdoors. Even if it’s just a walk after dinner, being outside in the fresh air and sunlight is healing for your body, mind, and soul. Study after study shows that being outside can help to ease anxiety and depression, and decrease physical healing time. Being outside in sunlight exposes you to vitamin D, which most people do not get enough of, elevates mood, and reduces stress.

Take a walk or visit a vista point near your home and take in a beautiful sunset, walk in a forest or meadow, hike a mountain trail, smell some flowers, or simply sit in a nearby park. Head to an outdoor movie or concert, or have a picnic. One of my favorite ways to get outside is to sleep under the stars, which is easier to do during the warmer summer months and is a great way to improve your sleep and open your soul to the vastness of the universe. Even if you work indoors all day, as I do, you can still spend 7 or 8 (or more!) hours every night outside, basking in the moonlight.

And speaking of the moon, don’t forget to walk at night too, especially under a full moon: moonlight is a spiritual necessity for you as it charges and balances your eighth chakra, the seat of your Higher Self.

There is no wrong way to spend time in nature!

  1. Spend more time around water.

Water is a powerful tool for healing. Think about how great you feel after a soak in the tub or a dip in the ocean. Even just taking a walk along a waterfront, river or lake will help clear your mind and lift your spirits. Water is an elemental force for good, a conduit of universal energy. It can help you clear your second chakra and second level of your personal energy field of energy blockages.

Since salt has its own healing qualities, saltwater is especially healing – take time to head to the beach and play in the surf.

Remember to drink enough water during on hot summer days. Dehydration can manifest as muscle aches and sluggishness. So pack a water bottle and go for a swim, hike near a river or stream, or head to the beach, and take advantage of all the wonderful ways you can enjoy water this season!

Harness Summer
Harness Summer
  1. Shift into healthier habits.

The bright and potent energy of the summer urges you to move into action mode and gives you the strength to shift your habits to healthier ones and progress on your spiritual path.

Perhaps you need to move your body more, or more consistently process and express your emotions, or recommit to a daily meditation practice. Perhaps you would like to attend more healing courses or workshops and better integrate your life choices with your true soul purpose. Maybe there is a career change you’d like to make or a project you’re waiting to start. The idea is that whatever you have been wanting to do, now is the time to get started!

Summer is full of opportunities, so make sure you embrace the light of the season to help you heal yourself and grow your spirit.

If you are interested in this type of learning, check out my LifeForce Energy Healing Course…. Click here

Unleash your powers

How to Unshackle your Ability to Heal Yourself and Others

Unleash your powers

T oday I intend to blow your mind by sharing one surprising fact and several subsequent insights that promise to leave you eager to make the most of the rest of your life. And what I share should certainly help unshackle your innate ability to heal yourself and others.

I’m going to prove to you that we are all connected energetically, and why this fact can revolutionize the way you think, see, and interact with everyone you knowingly come into contact with – and why you are, in fact, in contact with everyone at every moment, no matter how far apart you are from them, or how predisposed you are as to how you feel about them.

So, let’s get started with a few quotes, to establish this premise that we’re all connected.

In “Cosmos: A Personal Voyage,” a thirteen-part, 1980 television series written by astronomer Carl Sagan, Carl Sagan assures us that, “We are made of star-stuff. We are a way for the universe to know itself.”

Unleash your powers

As astrophysicist Neil deGrasse Tyson explained more completely in his book “Astrophysics for People in a Hurry,” “What we do know, what we can assert without hesitation, is that the universe had a beginning, and it continues to evolve. And every one of our body’s atoms is traceable to … the thermonuclear furnaces within high-mass stars that exploded more than five billion years ago. We are stardust brought to life, then empowered by the universe to figure itself out – and we have only just begun.”

And, finally, to help you get an even better handle on the romance that encircles this fact, Lawrence M. Krauss wrote in his book, “A Universe from Nothing: Why There is Something Rather than Nothing,” “The amazing thing is that every atom in your body came from a star that exploded. And the atoms in your left hand probably came from a different star than your right hand. It really is the most poetic thing I know about physics: You are all stardust. You couldn’t be here if stars hadn’t exploded because the elements for life – the carbon, nitrogen, oxygen, iron, all the things that matter for evolution – weren’t created at the beginning of time. They were created in the nuclear furnaces of stars, and the only way they could get into your body is if those stars were kind enough to explode.”

I’ve repeated this established fact three times simply to underscore that you and everything else in the universe is energetically connected because all of what’s here now came from the same source. In physics, this is what is known as Quantum Entanglement: whenever something begins as a whole, even though it is physically separated, energetically it is still connected.

Now, let’s simply linger with this fact for a few more seconds, whether it’s old or new to you, so you have a chance to embrace not just the fact but the potential for global transformation that it suggests.

“Whenever something begins as a whole, even though it is physically separated, energetically it is still connected.”

Some of my favorite quotes refer to this fact. A Serbian proverb states, “Be humble for you are made of earth. Be noble for you are made of stars.”

And in her book “The Puzzle Ring,” Kate Forsyth writes,
“There’s a flame of magic inside every stone & every flower, every bird that sings & every frog that croaks. There’s magic in the trees & the hills & the river & the rocks, in the sea & the stars & the wind, a deep, wild magic that’s as old as the world itself. It’s in you too, and in me, and in every living creature. Even the dirt I’m sweeping up now is stardust. In fact, all of us are made from the stuff of stars.”

Unleash your powers

I can just imagine your reaction to what I’ve just shared. I’m sure you are breathless, speechless, gob smacked, if you’re learning this fact for the first time in your life, or if you’ve never really pondered it as profoundly before. Or maybe you’re nodding your head so fervently that you’re perilously close to giving yourself a mild case of whiplash! Whatever your reaction, I hope it will remain robust as I continue, because this insightful fact carries enormous implications.

Unleash your powers
I believe the immense and increasing consciousness of this fact that we are all energetically connected is nearing the tipping point, the 100th monkey moment (defined below), that is required to create the kind of world we envision as a sort of nonreligious heaven on earth, where all human beings are beloved, welcome, heard, respected, and treated the way all sentient beings should be.

And yes, I know this may come across as Pollyanna-like naivete, given the current political and corporate climate in which the authorities are dedicated to trying to keep us all in separate silos so we think we have nothing in common with each other that could make us decide to join together to establish a common good for all.

But, in my opinion, the authoritarian and patriarchal personalities among us are on the brink of losing, and that’s why they’re scrambling right now to support and pass laws and to insidiously create internal strife and silos that seek to separate us from each other to maintain a status quo that has kept them in the catbird’s seat for far too long.

However, in order to prevail, we have to remember that these folks are not enemies. They are a part of the same energetic stardust fabric that we are, and therein lies our path to transforming them.

If you know how a tuning fork works to tune musical instruments, then you have a sense of what our task is. It is to combine our higher vibrational energy fields until they become purer and greater than theirs. When this happens, those minds will begin to vibrate at higher, more truly spiritual levels and shift them into higher consciousness, so they can finally realize that equity and lovingkindness are the quintessential forces in the universe and that they have been defeating their own best interests by continuing to exploit other beings (all of whom they are related to) and this planet.

Unleash your powers

Yeah, it’s a lot to take in. But it’s the only way we can survive long-term. Countless Indigenous populations have known about their connection to earth, to the cosmos, and to each other for eons. It’s time the rest of us figure it out and embrace it, too.

And that’s why so many of you are here right now, and why I’m here. We’re here to love and guide the authoritarian powers and their fear-based supporters to change their basic assumptions and shift them from a mindset of scarcity and lack, to a mindset of abundance, joy, self-healing, inclusion, and lovingkindness.

To put this magnificent spiritual and energetic plan into action, it’s crucial to make sure that you and I and everyone else who is proactively involved in this endeavor are operating from within an energy field frequency that vibrates to the energy of lovingkindness.

It isn’t always easy to enter this higher energy vibration, but unless we position ourselves here, there is the very real risk that we may be derailed by an intense, far less helpful emotion like frustration or anger. If you’re familiar with The Hawaiian forgiveness meditation of Ho’ponopono, which I taught a few months ago, that’s a good place to start. If you aren’t familiar with it, you can practice it with me here:

Understand, here, that the lower-vibration folks you’re attempting to influence and assist are misguided and fearful, standing in their own way of enlightenment, no matter which position they hold in society. Although some are indeed sociopathic — lacking the ability to experience or understand empathy, the concept of fair play, or looking beyond their own narrow interests — most are not. So, proceed as if each of them has a moral compass and as if they are a beloved, but fearful, part of yourself, because that’s the case. Again, we’re all connected. Approaching them in any other way will just cause them to erect a barrier against your perceived “intrusion” into their fortified castles.

Commit this quote from Abhishek Kumar to your memory banks: “If you want to be loved, love. If you want to be understood, understand. If you want peace, make peace. If you want light, be a light. If you want to be seen, shine. If you want to be heard, listen. You only get what you give.”

Befriend them. Help the fearful and misinformed feel safe with you and loved by you. To the degree that you can accomplish this, you will have success. If you manage to truly befriend them at the heart level, Jeanette LeBlanc’s description of your improved relationship will prevail (I’m paraphrasing here): “Out there is a love who …. speaks, like you, in poetry and candle wax and stardust. And that person, when you find him or her, will see you and know you – just as you are and just as you should be. And they will say yes. Yes, you. I will go there with you. I have been waiting for this.”

Be patient. When people realize they’ve been misled or mistaken, it takes a while to process, mourn, and recover. They may backslide a time or two or three, but it will usually be the fear center in their hyperalert brain going off again. They will need time to desensitize their amygdala and retrain it. Recall that it took you time to get where you are now intellectually and energetically. Grant them the same leeway and grace.

Unleash your powers
You may be familiar with the 100th monkey effect that I mentioned earlier: it is being widely shared today via a host of movies, TV shows, and documentaries. In a nutshell, it refers to the phenomenon in which a new behavior or idea is spread rapidly by unexplained means from one group to another group or even to another place once a critical number, hypothetically, 100 members of one group exhibit the new behavior or acknowledge the new idea. The behavior is said to propagate even to groups that are physically separated and have no apparent means of communicating with each other, like monkeys on another island altogether.

This effect is what you can expect to start happening as you influence others in the direction of loving kindness for every sentient being.

When we live our lives in response to and in conjunction with loving kindness, we will leave a legacy that can profoundly change the trajectory of the future. And on some far distant day, I hope, as each of us transition from this plane of existence to the next, someone may write about us along the lines that Akshay Vasu wrote regarding another stardust soul: “And her heart burst, like the stars do in the end, and she fell on her knees. But the whole world looked at her in awe. She lit the whole universe with her fire for a moment. In the end, she was as beautiful as the stardust falling from the sky … and her heart didn’t ache anymore.”

Wouldn’t we all love a send-off like that one!

If personal healing is of serious interest to you – if you want to become an agent of change for yourself, those closest to you, and the world at large – then you might want to consider joining our most intense, yet most life-changing program: the year-long Master-in-Training program. This week, we are holding a free Open House so that you can learn what to expect from this commitment to change your life, the world, for the better. This is a very personal and, by nature, exclusive program. And space for the free Open House is limited. So, if you are serious, be sure to reserve your free seat here >>

Energy Medicine

Going Beyond Traditional Medicine: 5 Things Energy Medicine Can do

Energy Medicine
Energy medicine is literally what it sounds like—energy IS the medicine. Let’s start with the basics: you have a personal energy field that surrounds and interpenetrates your body. Your field is connected to the universal field, and your chakras move energy in and out between them, nourishing your energy field and consequently your body. What happens in your personal field is mirrored in your body, so when your chakras are dysfunctional, energy doesn’t move properly and your psyche and body will manifest that crimped energy flow with depression or anxiety or even illness or injury. When an energy healer helps you make corrections to blocked chakras or other distortions in your field, it also corrects the corresponding issue in the psyche and body. By clearing, charging and balancing the field, an energy healer can treat the body and spirit. That is just one way energy healing is unique. Here are five more:
  1. Energy medicine heals nearly anything.

    In my three decades of experience as an energy healer and spiritual teacher, I have seen energy healing cure everything from completely closed chakras to depression, broken hearts to broken ankles, asthma to cancer. Yes, even the big C can be healed with energy medicine. Not only have I seen this, but I lived it. I was diagnosed with cancer in my twenties. After the initial shock, I began to research alternatives to the surgeries my doctors suggested. I got their permission first, and they gave me six months to see what else was out there. I tried everything to get rid of the cancer, and it was on the table of an energy healer that I had a spontaneous remission. I felt the disease leave my body, and she felt it too, and we were both in awe. A few tests from my doctors proved the cancer was gone. It had completely disappeared! Here is a video of me explaining this:
  • I was amazed, but my story is not uncommon. Energy healing can heal anything as long as it is aligned with the individual’s life plan. I have help heal tens of thousands of people of mental, emotional, and physical ailments. Energy medicine has no limits, because the universal energy field has no limits.
  1. Energy medicine detects illness before physical symptoms develop.

    Traditional western medicine is body-based, meaning it treats physical problems. If there are not (yet) physical symptoms, western medicine really can’t do much. You may have experienced this: you go to a doctor with a complaint and they can find nothing “wrong,” even though you live in your body and know that something is “off.” It’s likely that this is a case of a problem brewing in your energy field that hasn’t yet bubbled to the surface.
Energy Medicine

A skilled energy healer can sense illness or ailments in your energy field long before they manifest as physical problems. Distortions or blocks in your field will eventually crop up in the body as pain or disease, but with energy medicine, you can treat the root cause in your energy field and eliminate the condition before it ever manifests in your body. How great is it to be able to remove an illness before you even get sick?

  1. Energy medicine heals all aspects of you: body, mind, and soul.

    While western medicine is excellent at treating physical problems, it usually doesn’t address the mental, emotional, or spiritual components of an illness. All four of these aspects of your being are like interwoven threads of a tapestry—you can’t pull one thread without the others unraveling. You can’t treat one part of your being and expect the other parts to be fine.

For example, if you have high cholesterol and you’re on prescribed pills but they don’t seem to be working, it may be because of distortions in your heart chakra. An unbalanced chakra will continue to cause physical sickness, and until you heal the energy flow, you won’t be completely healed in your body either. Learning more about the chakras, perfecting your meditation, and spending time with Mother Nature can begin the process of clearing your energy field and help you heal faster.  

Energy Medicine
  1. Energy medicine is painless and has no negative side effects.

    I’m not sure this one needs elaboration! Isn’t everyone looking for the “miracle cure” that is pain free and has no negative side effects? Well, energy medicine might be it! Some people feel a slight warmth surrounding the area when receiving a physical healing, and sometimes a healing can set free some long-repressed tears, but energy healing is painless. Since energy healing uses energy to heal, there are no scars or even any recovery time. You’ll want to drink lots of water after energy healing, but no hospital beds or prescription drugs are necessary.

Energy Medicine
  1. Energy medicine works with almost every other type of healing.

    I am a big proponent of the “all hands on deck” approach to illness. When you’re sick, you want all the valid and effective treatments available to work together to completely heal you, which includes western medicine. Energy medicine doesn’t replace western medicine; it works in concert with it, to heal the whole you. It works well with other healing modalities too, like acupuncture or massage. The idea is for you to heal your body and energy field completely, which may require coming at it from multiple directions or modalities. Trust your instincts and go with what works for you.

Energy medicine is an all-around great choice: solid results, boundless healing capabilities, and zero down side. Why not try it out?

If tapping into the power of energy is something that interests you, look into joining our flagship program: LifeForce Energy Healing® I Certification Course. It is the best first step you can take to learn how to work with your own energy field, to align with the energy of the universe, and to heal your mind, body, and spirit. Click here to learn more >>

Spring Equinox

Spring Equinox: Planting Your Soul Garden in 5 Easy Steps

Spring is just around the corner and the flowers have gotten the word! At the vernal equinox, the equilibrium is perfect—night and day, light and dark are balanced on the brink of change. The shorter days of winter are past and the longer days of summer are approaching. Just as the natural world is poised for a season of new growth and rebirth, so is the human spirit. Spring is the perfect time for cleaning, clearing, balancing and beginning fresh. I’m sure you can feel the urge to open your heart to brighter and better times ahead. Why not plant the seeds of new spiritual growth today? Think of the beautiful blooms and life-giving plants that nature is calling forth right now. You can be blossoming, too, and nurture a garden for your soul.

What spiritual growth would you like to experience this spring? What do you need to be happier, healthier, more loving, and more giving? As a spiritual teacher and energy healer, I can suggest a dizzying array of ways for you to nurture your soul, discovering new life and vitality where you might not expect it. Just acknowledging your connection to the Divine source of all life is a great beginning. All growth, all healing, and all awareness are yours for the asking when you draw closer to the ultimate energy of creation. Let’s look at some of the seeds you can plant right now for a blossoming future.

Spring Equinox
  1. Clear and balance your personal energy system. Since all the universe is made of energy, the best way to keep flowing and growing is to make sure your connection to the power grid is solid. Your chakras, your personal power stations, work best when swept clean of the negative energy, the debris of last season’s traumas and disappointments.
Spring Equinox
  1. Rediscover your connection to Nature. There’s no denying your deep attachment to the natural world. You are as much a part of the green and growing flow of life as that lovely daffodil blowing in the spring breeze. Treat yourself to regular visits to a favorite natural place—a park, a grove of trees, a beach, a hillside, or even a leafy neighborhood block. Make this your place to observe closely and know well. Your place will welcome you as a regular and offer the grounding energy of Mother Earth, the blessings of fresh air, sunlight, and infinite sky overhead.
Spring Equinox
  1. Start a course of spiritual study. Whether you read spiritual texts, study the wisdom of ancient or modern masters, or take classes and workshops, you can embark on a program of learning that feels good to you. When faced with the greatest challenge of my life, I studied energy medicine and found not only healing but my soul’s purpose and the path to profound joy.
Spring Equinox
  1. Keep a daily journal of your observations, your feelings, and your blessings. One good thing about regular visits to your favorite spot in nature is that you will always have something to write about. You can begin with your observations of things you notice with your practiced eye: a new bird, a friendly squirrel, new plant growth, a blossoming flower, a spider web, colors, patterns of light. Then move into your feelings and thoughts each day and finally record all the things you have discovered to be grateful for. Your gratitude creates a positive and healing energy that attracts even more reasons to feel blessed and beloved by the Universe.
  1. Learn to meditate. With the help of a trained instructor who can guide you, you can create a meditation practice that will stay with you and open amazing avenues to peace, joy, and understanding. If you always suspected there was more to you than the material world was seeing, there is! Meditation offers an opportunity to travel deep within and discover the astonishing connection you have with the Universe and all that is. If you have questions, the answers can be found and a path can be opened to the life of your dreams.

Just as a healthy garden needs a connection to the universal elements that nurture and nourish life so does a healthy soul. Take steps to provide the optimum conditions you need for your spiritual growth, blooming health and abundant happiness by starting a meditation practice with me!

Power of red coral

The Unique Balancing Power of Red Coral

Gemstones are resonant objects, objects that pulsate and vibrate with the resonance of specific planets and cadences, providing us connectivity and understanding.

A gemstone, at its very basic definition, is a mineral which has been cut or polished. These minerals are created through the rhythmic creation processes of Earth — from volcanic eruptions to intense pressure under the layers of Earth. It’s a beautiful process whose product – gems – reflect and capture the energies and motions of the Earth, and it is these captured rhythms which we strive to sync.

But not all stones come from those processes. In fact, one stone – red coral – comes from a unique and altogether wonderful process on Earth. I want to share this process with you.

Red coral comes from a life cycle. We’ve all seen images of the beautiful coral reefs in the oceans, or perhaps taken a snorkeling trip through the underwater forests. The coral that forms these reefs are the exoskeletons of living organisms.

Coral was alive. These small, precious living things live, thrive, and die in colonies. As they continuously grow and die, they deposit small amounts of calcium carbonate – the same mineral that makes up pearls and eggshells. These small deposits grow over time, building these magnificent underwater forests that we call reefs.

Within these mineral skeletons, new corals continuously grow, giving rise to coral’s nickname: living rock. This lifecycle is what makes coral so vibrant, so unique among the gemstones that we study and align with. It’s a powerful, deeply connective stone that is in tune with the oceanic circle of life.

Red coral, due both to its red color and its very deep and root resonance to life, aligns with the planet Mars. Mars, which we affectionately call the Red Planet, exists as a symbol of masculine virility, passion, and war throughout cultures in the East and the West — in both Vedic and Western astrology. When properly aligned, Mars’s energy brings vitality, strength, resolve, and passion. When overly charged, Mars’s energy can bring anger, irrationality, pain, and destruction.

The ancients knew this. The Greek thinkers specifically understood that Mars energy, whom they called Ares, ran the risk of becoming too aggressive, too warlike. They understood that Mars energy needed to be moderated. They understood that Mars energy could consume an unwary soul. In those days, they would call upon the wisdom of Athena — the goddess of wisdom and strategy — to moderate that passion. Today, while you still may call upon your higher divine wisdoms, I encourage you to also look to precious red coral. Remember, within this precious gemstone is an entire ecosystem of life, death, creation, and destruction.

This tether to life and death, unique to coral among all gemstones, imbues this stone with a profoundly moderating energy, which helps you filter out the aggressive powers that Mars can bring. This is the beauty of red coral. It strengthens you with the powerful gifts of Mars, while preventing you from falling into the throes of irrational passion.

When you connect with Mars, and I encourage you to do so, do remember that you are dealing with a powerful, primordial energy. Respect the vast, passionate, masculine power that flows through Mars, and understand that this energy should be moderated and mediated. You may also wish to call upon the strength and wisdom of the Pallas Athena. Her energy is best thought of as strong, even-tempered, intellectual, and righteous.

The beautiful and oceanic power native to red coral provides an excellent and protective conduit for this energy. I would love to teach you more about how to connect with the vibrational frequencies of gemstones and planets such as red coral and Mars. If you’re interested, please come and join me at the Shift Network, where I’ll soon be teaching a seven-week course on Vibrational Medicine.

Come on over and resonate with us!

Vibrational Medicine

The Science Behind Vibrational Medicine

You are a living, breathing field of energy. Your body is made up of molecules and atoms that produce energy, which is always in motion. So like everyone and everything else in the universe, you are creating energy through your vibrations.

My field of energy medicine is also called vibrational medicine because we use the energy within and around you to benefit your health.

Research has shown how the body’s electrical and magnetic energies kickstart the chemical processes of the body, and there is evidence that these energies definitely impact your health.

Vibrations work in a rhythm. There are big rhythmic patterns, like the ocean tides or the changing seasons. Inside your body, your beating heart, the rate of your breathing, and circadian rhythms can all be felt and measured.

But there are also much smaller vibrations happening inside your cells. Researchers have even been able to detect the nanovibrations of a single strand of hair!

All these big and small vibrations together generate waves of electromagnetic energy. The vibrations and the energy they create can change your cells, which in turn affect the way your body is working.

The molecules of your body vibrate at different rates, which can move faster or slower when things change. For example, a change in temperature can affect a molecule’s vibration.

What those of us in energy medicine have long known, and researchers are now studying, is the way your body’s rhythmic vibrations, and therefore your health, are affected by your thoughts and emotions. Anxious thoughts, for example, trigger stress hormones like cortisol and adrenaline, which speed up or slow down your heart rate. A continued change in vibration over time can affect your health.

Your personal energy field and its chakras are powered by your emotions. That’s such a key point – let me repeat it: your thoughts and emotions affect your field and your rate of vibration. If you are inundated with negative thoughts, you will vibrate at a lower frequency. If you are exposed to an ongoing low frequency energy, you will feel negative and may eventually become ill.

Think of the way the vibrations of music can affect how you think and feel, and thus affect your body. You know how the music in the movie amps up the intensity of what you’re seeing on the screen. The soundtrack for action movies, for example, pumps up the tension and your sense of excitement at key points with a rapid tempo, while chick-flics inevitably have a string orchestra playing love songs to lift you into a heart space.

If you change your thoughts and emotions, and even your environment, you can slow down or speed up the vibrations that are happening at the cellular level. A change in even the smallest nanovibrations can influence how you feel and the health of your body. It’s the mind-body connection.

Science doesn’t yet understand how vibrational energy does what it does in your body, but in vibrational medicine we see how a change in your body’s vibrations can shift your mood, improve your health, and help you realize your goals and dreams.

You are very susceptible to changes in frequency – the rate of vibration. There is plenty of evidence that links positive patterns of thoughts and feelings to better health and overall well-being. A high enough frequency, created by vibrations of joy, peace, and forgiveness, and you feel good, happy to be alive, and grateful for your spiritual awakening and your community. If your vibration dips too low, you may feel fearful, confused, angry, or in despair.

My goal, as a teacher of vibrational medicine, is to help you elevate your frequency, so you vibrate at a higher rate and be filled with positivity, wellness, and light.

The higher your frequency, the more likely you are to experience an initiation, those illusive step-ups in spirituality that I’m famous for helping occasion: spiritual breakthroughs in which you are admitted to the higher planes. Just as initiations are forms of higher consciousness, so too their existence is predicated on higher frequency wavelengths.

When our atoms vibrate together – or resonate – they form a connected consciousness. That is why when you resonate with another being, you feel less like a solitary figure and more part of the whole. Raising your individual consciousness requires raising your vibratory resonance, so you can connect with others and with the universe at large. Your field must oscillate faster and more intensely to resonate with the manifest beauty the universe has to offer you.

Want to experience a higher frequency? Come join me this coming Saturday, June 5, at 10:00 a.m. Pacific, on Shift Network, as I go in-depth on this topic and lead a guided meditation to do that very thing!

Intuition

The beauty of your unique advanced gifts

Intuition

Earlier, we talked about the incredible beauty we all discover throughout our process of initiating through higher levels. Today, I want to deepen that conversation. I want to talk about the advanced gifts that you will discover throughout your own initiation journey.

What’s an advanced gift?

You already have several, even though you may not be aware of what they are, exactly. An advanced gift is an outsized spiritual power that you are already blessed with – one that with a little focusing and guiding can become stronger and more beautiful.

Think about it for a second – we will often say that people are born with “the gift of gab” or “she’s a great listener.” These advanced gifts are a little bit like that, except we examine them on a deeper, more spiritual level. Instead of “the gift of gab,” maybe you have a profound ability to speak to others in meaningful ways, and share the higher wisdom of the universe to those who need guidance.

So today, I want to bring you on a meditative journey to help discover, identify, and strengthen your advanced gifts.

A gift so many of us have – and forms the basis of medical intuition – is our intuition itself. We intuit all the time. Perhaps you’ve gotten a sense of what someone was going to say, right before they said it. Or your gut told you, “you shouldn’t take that job offer” only for the company to go belly-up within a few months.

Intuition, right?

There are many more advanced gifts, such as the ability to sense the energies and energy fields of others, to commune with the spirits of those who have departed ahead of us, or simply to connect and ground yourself to the greater world. We all, thankfully, are blessed with a wonderful assortment of advanced gifts that we can strengthen by simply being cognizant of their existence.

There is so much more to unlocking the power of advanced gifts, and I cannot wait to share with you these wondrous insights. Please follow along with me in this guided meditation to learn how you can tap into your ancient, advanced gifts. I’ll teach you how to begin strengthening them and using them in your life.

One way to unlock your advanced gifts is to align your personal energy field and achieve a higher vibrational frequency. That may be easier said than done, but I’ll be sharing how you can do just that during a free event in partnership with The Shift Network. I’d love to have you join me. Click here to reserve your free seat >>

Initiate

You decided to come here

Initiate

Here’s what’s amazing. Each of us chose to come to Earth.

We are reincarnated countless times. Each time, we choose to come to Earth to learn certain lessons, to evolve our own consciousness, and to get closer to our own higher selves. It’s immaculate.

And each time we reincarnate onto Earth, our memories of our past lives are wiped clean. This allows us to go through our current journey on Earth unencumbered.

But, it makes finding our purpose a little difficult sometimes. We’ve all felt that. We have all struggled many times to understand why we are here, why we chose to come here.

Though we cannot recall our true origin, or our conscious purpose, we can intuit our purpose if we listen closely. When we are still, when we reflect, we can sense a nagging or a knowing where we begin to understand what we are meant to do.

From there, we can make conscious decisions that lead us closer to discovering our purpose. As we continue down our path to our purpose, our consciousness can shift into a higher level.

This shift is called initiation. It’s an integral part of our process of becoming enlightened, and it’s what I want to talk to you about today.

Initiation is not a “one-and-done.” Indeed, there are hundreds of levels that you can be initiated through, as your being learns to vibrate at higher and higher frequencies. However, on our time here on Earth, it’s very rare (if not impossible) to advance beyond level seven.

But what are these levels? What does it mean to ascend to level three? How do you know you are ready for an initiation? Can you will yourself to have an initiation?

Great questions. These are things I am asked frequently. And while I’ll go over some of the specifics in my video, I want to stress that no, you cannot force an initiation. Instead, you have to be receptive, but not on push. It’s a bit like love, right? You can’t force love. You can only prepare yourself to be in a great place to accept love when it arrives.

So, in this video, I’ll talk to you about the initiations. I’ll explain the seven levels of initiation. I’ll give you some meditative guides on the first four levels, help you prepare your mind for initiation, and tell you a little about my experience having my own initiations.

Join me, and learn about your soul’s ancient journey from the time before time, and learn how your choices you make today can guide your soul to its hidden purpose.

To continue your journey, I encourage you to check out our year-long Master-in-Training program. This exclusive, intensive program is designed to help you heal emotionally, physically, and spiritually while uncovering your true purpose in this Earthly existence; to initiate and shift into higher and higher vibrational frequencies. If you’re ready to step into your true purpose, take the first step by clicking here.
8th chakra

Unlock the extraordinary power of your higher chakras

What if I told you that you had an amazing, continual connection to the unlimited energy of the universe? What if I told you that this connection could help you download limitless wisdom, guidance, and cosmic understanding?

Would you want to learn how? Who wouldn’t!

We all have this connection. It’s called our soul star, and it is the first of our higher chakras.

Higher chakras?

We’re familiar with the 7 chakras of our body, those swirling pools of energy from our root to our crown. But outside of our body lie a limitless number of higher chakras – chakras that connect us to the greater energy of the universe. Chakra number 8, the soul star, is our tether to this greater energy field. Deepening your relationship with your soul star allows you to tap into your wisdom of your higher self.

It’s an advanced technique that expands upon the work we’ve done to properly open the 7 chakras within ourselves. Each chakra is a conduit for energy, and each chakra functions best when they are in a state of proper alignment. As the 7 bodily chakras reach proper alignment, you can then reach further into your higher chakras to receive universal wisdom.

As a young woman, I began to access these higher chakras through consistent meditation – a practice that I picked up as a way to heal my early cancer diagnosis and resulting insomnia. Through my consistent meditation practice, I was able to download this limitless wisdom from my higher chakras. It’s a beautiful experience that I wish to share with you.

Follow along with me in this brief video, as I show you how to access the wisdom of your soul star. I’ll show you how to open a doorway to the greater spiritual realm of truth and wisdom, where we can renew our earthly chakras with higher energy from the upper realms.

Our soul star sits about two feet above our crown chakra, serving as the locus for divine energy – energy that we can receive at will to replenish, rejuvenate, and reinvigorate our energy field. It’s simply a matter of learning how to access this field – a matter of learning how to activate your soul star.

Expand your mind! Connect with your higher self and receive the unexpected perspective and creativity that the divine source has to offer you.

Let in the Light

Follow the Light

Your eyes are closed. Warm, humid air nestles on your cheeks. The air feels palpable. You lie still, rocking on what feels like water, yet, oddly, you remain dry.

You open your eyes. It’s dark. Warmly dark. Enveloping dark. Above you: a warm darkness. Below you: darkness. In front and to the behind, more dark.

It’s pleasant. Like a warm summer’s night, just as the breeze dies down when the sun finally sets.

Where are you? Where are we?

We are at the beginning. The beginning of where all consciousness begins on the journey to enlightenment. In the dark.

You blink once, twice, three times for good measure. A small dot in the distance. A dot that stands out against the darkness. You can see it. In fact, it’s the only thing you can see. It is, in fact, light. Illumination. Unsure why, you find yourself drawn toward the light. Pressing forward. Pushing through the darkness.

As you lean into the illumination, your own body becomes apparent. You can feel your legs walking forward. You can now see the ground beneath your feet. Behind you: shadow. You turn your head around and see that the darkness has grown more pronounced. More defined. Delineated between what is light and where there is no light.

For the first time, you feel fear of this dark. Even though, before, the dark was all-encompassing. Now, split by the light, the dark feels stronger. You can even see yourself reflected in the dark.

This is your shadow. Notice how it grows larger as you walk forth into the light. Notice how the shadows of all the lit rocks, hills, trees, and people grow greater as the light shines forth.

The light illuminates all. That is what light does.

From the ancient religions of Zoroastrianism, Hinduism, Judaism, and Orthodox Christianity, great teachers have understood that light is divine. Light, is the source of all life and consciousness. Thousands of years before scientists understood how stars fused hydrogen to helium – releasing tremendous energy and life-bringing light, primitive humans knew that the light was life.

And it is. Without the brilliance of light, we’d have no home for life. We’d have no plants to photosynthesize and produce oxygen. We’d have no warmth. We’d be cold and in the dark – huddled around the few sources of heat our planet produces.

But we have light, and we give thanks to the light. We celebrate Diwali, the festival of light that honors the victory of light over darkness. We celebrate Easter, where Christ, light incarnate, arose from the dead, having gained victory over death and Hades.

I love these celebrations. And I love that we celebrate these victories of the light over darkness yearly. Because while the religious events that we celebrate may have occurred once, the journey of light over darkness is continual.

And that is because the darkness is but the absence of light. And the greater the light expands, the more darkness we are able to see.

Return, for a moment, to our warm, humid darkness. Imagine you hold but a single candle. It extends a circle of light around you – just one foot wide. Around that: darkness. But how much darkness is there? It’s hard to say. From where you’re standing, it appears to simply be where the light stops – 1 foot away.

But grow that light. When the light grows to ten feet wide, we can see so much more. We see so much light! But we also see the limits of that light. And we see that the darkness expands far more than we originally understood. Now, darkness surrounds our circle for 10 feet instead of 1.

This is why we always celebrate the victory of light over the dark – because the light’s illumination is continually expanding. And as the dark retreats, more is uncovered. Our shadows grow longer. This growing darkness may give us pause – may make us yearn for the days when our light was smaller – when the world was simpler.

When these moments feel overwhelming, when the pull of the darkness feels so warm, I want you to do one thing: find the light. Find the tiny, pin-drop light that was there at the beginning. And hold that light true. That light is your compass. Stand in the light. Sit in the light. Lie down in the light. Bask in that one dot of light, until it overwhelms you with safety and security.

And when you’re ready, walk toward it once again.

It’s a long journey, and the shadows the light raises may be imposing. But the light is life, and by journeying through the light, your true self will be illuminated.

Follow the light, bathe in the light. Come celebrate the light with me.

If you’re a guy or a gal ready to bring more light into your own world, and into the world of those closest to you, join Deborah for a transformational seven week journey as she helps you Awaken the Divine Feminine – an energy source essential for light…and enlightenment. Click here to join the journey now.

2019 Super Moon

7 Ways to Utilize the Power of the Pedigree Moon

Full moons tend to have nicknames, and some Native American tribes called the February full moon the “hunger moon” or “bone moon” since hunting was usually rough in mid-winter. The Old Farmer’s Almanac called it the “trapper’s moon” because the dead of winter was the time to trap fox, mink, and beaver as their coats were their fullest at that time. It’s also called the “snow moon” because February is typically the month of heavy snow.

In the spiritual world, the moon represents your inner world, your emotions, thoughts, and desires as well as your shadow self and your dreams. The moon affects the frequencies of both your conscious and subconscious mind, and offers you the chance to unlock what has been hidden within you.

Our closest companion in the sky, the moon exerts the strongest tidal forces when it’s closest to the earth. The tremendous energy of the full moon pulls not only the ocean’s tides, but also your watery emotions. This means it’s important to know that whatever is happening inside you will be amplified. Whether you are happy or sad, you’ll feel it more so.

This also means that your spiritual energy will be stronger, so it’s a great time to meditate deeply.

Here are 7 tips for working with the full moon energy:

  1. Try to stay calm and let things go. Forgive others. Write what you are grateful for, as it’s a powerful time to acknowledge the beauty of life. Keep the energy moving in a positive direction.
  2. Spend some time outside under the full moon if possible. If you’re in a comfortable climate, take a “moon bath.” If it’s minus 20 degrees out, try to catch a little moonlight through your windows, that works too! This is also the perfect time to put your crystals outside to cleanse their crystalline structure and fill them with celestial vibrations.
  3. Have a clear intention of what you want to manifest. Focus on your dreams and use the extra energy that’s available to make them come true.
  4. If you join in a group full moon meditation, the sacred circle will be intensely powerful. Members of our Soul Family meditate together regularly (you can join us here). Meditating alone or in a group during this strong lunar energy will imbue you with calm, stillness, and increase mindfulness.
  5. Be ready to open spiritually as the lunar energy stimulates your 8th through 12th chakras to begin to open like the petals of a lotus. You’re being prepared for your next spiritual initiation.
  6. Do a ritual associated with Goddess energy. Our moon is feminine, the companion energy to the masculine sun. Find a way to express your feminine creative energy. Step outside and sing to the moon to get things moving!
  7. Remember that old lullaby: “I see the moon and the moon sees me. God bless the moon and God bless me.” Use the amplified spirit that is available to send good vibrations out into the world.

So join me on this super full moon, and increase your lunar connection; it will support and bless you throughout this next year.