Who’s In Charge Here? 3 Ways to Reclaim Your Personal Power
I am not afraid of storms for I am learning how to sail my own ship. ~Louisa May Alcott
How are you personally feeling right now? Stressed? Overwhelmed? With everything going on right now, reinforce by a 24-hour news cycle, no one could blame you. It’s easy to focus on the external. And you won’t be alone if you are looking around for excuses (and easily finding them).
Look for a new job? Tell my partner I want to make some changes? Devote time, energy, and resources to my own personal well-being and spiritual growth? Who, me?
If this sounds familiar, the time has come to reclaim your vital feeling of personal power.
Over time, there are many reasons why you may have let go of your personal power, your ownership of the real, authentic you. Your parents knew better about how you should live. Your teachers insisted that you think and act according to their views. You didn’t want to challenge or confront someone else’s overpowering will. Whatever caused you to let your personal power diminish, it’s time to regain the precious gift of knowing who you are and what you want.
Your body’s third chakra, the source of will, purpose, and action, is the seat of self-esteem and personal power. Located at the solar plexus midway between the navel and the sternum, the third chakra corresponds to the center of your metabolic fire—that which fuels you and gives you vitality. From this center you harness your energy and convert it into action. If your third energy center is compromised, you may feel doubtful, indecisive, and lacking in self-confidence. You might suffer from low energy, lack the ability to follow through, or always feel like a victim of circumstance, a pushover. Loss of personal power makes you unable to interact positively and powerfully in the world or even to simply show up for life each day.
When your third energy center is fit and healthy, you feel able to take action. Your intentions are clearly focused. You are able to claim your personal power with no need to demand or ruthlessly take power from someone else. Power flows to you because you know who you are and feel ready to accomplish all that you dream of.
Use these 3 steps to take to regain your personal power:
- Free your spirit of toxic energy.
Let go of the old. Examine your life for anything or anyone that diminishes your personal or spiritual power. That includes old messages in your head from your parents or other authority figures, echoes of self-doubt and discouragement, beliefs that you are not worthy or undeserving of love. It includes people who put you down or “love” through control or abuse. As an energy healer and spiritual teacher, I always tell my students to protect and preserve their personal power. You need your personal power to heal yourself and the world.
- Decide your direction.
After you have released all your old crippling patterns of thought and behavior, energy will flow back to you. Your inner strength and power will be replenished and ready for new direction. It’s time to set intentions for this new phase of your life. What do you truly want? Use your journaling and meditation practices along with walks in nature, proper rest, and good self-care to help you discover your hopes and goals. Give your newly regained personal power a strong focus.
- Begin to take action.
Now that you have let go of all that was holding you back and decided what your soul wants to accomplish, take the necessary actions to reach your goals. You have the power, the will, and the self-awareness you need to move forward. Allow the joy of regaining your personal power, your spiritual energy and inner strength to propel you forward. You are ready to manifest your dreams.
Using your personal power in service of the light is never selfish. Any action you take will help to raise your vibration and therefore raise the vibration of the planet. When you are acting from a place of love, being your true self, and living the life you came here to live, you are putting your personal power to the highest and best use.
Bonus: Surround yourself with a community that supports you and lets you step into your most powerful self. Our year-long Master-in-Training program provides just that, along with guidance and healing that empowers you to live the life you were meant to live. Learn more by clicking here >>