Your Life Purpose

Part 2: Tap Into Your Hara Line to Anchor Your Goals, Mission & Intentions

Your Life Purpose

Are you ready to ignite your goals, your aspirations, or an intention you have — so you can THRIVE in sync with your soul’s deepest desires?

In Part 1, we explored the power of the Hara and I shared a quick, powerful practice for connecting with your Hara line. This practice pulls energy from the Earth up into your field and helps you clarify your life’s purpose…

In Part 2, we’ll build off of the foundation we created together, and I’ll guide you to tap into your Hara line to anchor your goals, mission, and intentions…

The Hara line is at the center of your incarnation in this lifetime…

It’s the expression of your Soul’s intention for this life — including fulfilling your unique mission and your Soul’s purpose…

The energy flowing your Hara line is also what brings you ease and supports your flow with ALL of life.

When you cycle energy through your energy system and field, you recharge the Hara which supports this flow state and truly living from a place of joy.

Charging the Hara also empowers you to move through your life from a strong inner authority that is a “truth-telling” or “straight-shooter” type of energy.

With authenticity and integrity and respect, you’re able to see clearly and speak clearly about what is true — this includes your needs, your worth, your self-care.

This clarifying energy also supports you in creating and holding healthy boundaries.

It is in this place — this place of clarity and power, strength and purpose — where the Hara anchors your aspirations, your goals, and your intentions.

What is it that you most want to create for yourself right now?

If you’re on a path of higher consciousness, this time, during the pandemic, has opened up an opportunity for deep reflection… on what is working and not — in our lives and our world.

As we emerge from this time, especially with the momentum of Spring, we are entering a time of new beginnings… of renewal…

The invitation is for us not to go back to the way things were, not to just restart… but to return to our activities and life’s work — stronger, wiser, more resilient.

And for some of you, the invitation is to not return to your former life, or lifestyle, at all.

In this 10-minute meditation, I’ll guide you in tapping into the Hara line with a focus on what you’re most wanting to manifest for yourself at this time.

This time in inner reflection has opened in you a renewed sense of purpose. Or maybe you were on your path, but just got slightly off track, and you are ready to course correct, to recalibrate…

This is the importance of working with the Hara specifically at this time. Your essence and the imprints of all that this lifetime holds for you, is held here.

So, whether you are reconnecting to your authentic self… or reclaiming the call on your life in this incarnation… or you’re discovering and committing to a path of higher consciousness… the Hara holds the key.

If you want to create a new career, a new relationship, let go of old patterns, heal and release old wounds… this is the momentum of this time and the power of Hara.

Everything is possible when you focus on your intention.

Discover the Change-Making Power of Living Your Life Purpose

If you’re curious to explore more, I invite you to check out LifeForce Energy Healing® IV — my yearlong depth-training (and the only way to work with me 1:1) — where our focus is on supporting you to transform into exactly who you were meant to be in this lifetime. All your Soul’s plan to be embodied and lived out FULLY.

Work one-on-one with Deborah

In the yearlong program, you’ll receive training to take this next step on your evolutionary path — and I’ll mentor you on how to become a practitioner, teacher, author, speaker — really, whoever it is you are meant to be.

If this is for you, and you’re ready to take this next step, then I invite you to register during the special enrollment that’s happening right now. (We also have special pricing and payment plans during COVID.)

Get all the details (including a 1:1 with me!) here:

Discover Initiation During LifeForce Energy Healing IV Here

Your Life Purpose

Part 1: Discover Your Life Purpose by Aligning With Your Hara Line

Your Life Purpose

Do you hear the words “life purpose” and wonder what your mission is in this life? What you’re here to do with your life, to experience, to accomplish?

You might not consciously remember this, but before you incarnated into your current physical body, your soul made a plan for your life here on Earth — your life purpose. Your soul decided what lessons you should learn in this lifetime and what you should do with your skills and abilities… with the ultimate goal of keeping you evolving into higher consciousness.

Between lives, your soul creates blueprints outlining the best ways you can learn and benefit from the lessons you encounter in life. The details are not set in stone, though — just as you have a blueprint, you also have free will, so how you choose to respond to everything determines your life course, and how you live your soul’s calling.

The question I have for you today is: Do you feel fulfilled?

Most people do not, feeling that something is missing — and they often feel trapped by limiting life circumstances. In fact, one of the biggest sources of negative emotions and blocked chakras for students who come to my energy healing courses and workshops has to do with feeling a lack of purpose in their lives.

That’s why I’m SO HAPPY to give you a quick, powerful practice for clarifying your life’s purpose — so you can get out there and LIVE it! Imagine how satisfied you’ll feel when you do.

How Aligning Your Hara Line Connects You With Purpose and Fulfillment…

When you’re living in alignment with your soul’s plan, you feel more at peace with yourself and your place in this world. That nagging sense of dissatisfaction falls by the wayside and you feel fulfilled instead of empty or longing for something you can’t identify. Feelings of stuckness, pressure, and being drained fall away, replaced by feeling of purpose, freedom, and flow.

And the key to that is aligning your Hara Line.

When your Hara is aligned, you’ve accepted your life purpose. You’re living it with integrity, and this personal task of yours — the core reason why you’re ALIVE — is in sync with your soul’s deepest desires.

So what exactly is the Hara Line?

Your Hara Line is an invisible (to most people) line that runs one level below your personal energy field. As you’ll discover in the video below, your Hara Line connects three important points that relate to your life purpose.

While your seven main chakras are like a totem pole that runs from the base of your spine to the top of your head, your Hara line goes up your spine at a deeper level, connecting your:

  • Tan tien (also known as your lower dantien). This is your center of balance, intention, and power. It connects you to the core of the Earth and then runs upward to your soul seat. It’s located an inch or two below your belly button.
  • Soul seat. This is where your purpose and sacred goals lie. It connects to your tan tien and then runs upward to your Individuation point. You’ll find your soul seat below your throat, above your heart and over your thymus gland.
  • Individuation point. This point connects you to Source and is located three to five feet above your head.

What happens when you align these points and your Hara Line is incredibly beautiful.

In this 12-minute video, I’m going to guide you to connect them…

In this Part 1 of my 2-part series (Part 2 is here) on your Hara Line — I guide you to connect those three important points, so you can feel more clear, more alive, and more receptive to the beauty and the connection that’s always available to you.

When your Hara line is not in alignment, it reveals inner conflicts that so many struggle with:

  • Feeling like you can’t cope or like this earthly plane is too much
  • Feeling lost or alone or just plain stuck, like you’re not able to move forward in a mean­ingful way
  • Having a hard time fully understanding who you really are or why you’re here
  • Not being empowered to use healing energy for yourself or others

When your Hara Line IS in alignment, you’re clear on the big, fulfilling reason why you’re here, and (!):

  • Your entire chakra system and energy field are energized and enlivened
  • Stuck energies release and problems like depression or anxiety clear up
  • You feel well ­grounded, with no need to defend yourself or prove that you’re right about anything
  • You stand taller and straighter and can see where your life is going

Enjoy the practice and let me know how it helps you. I am so grateful every time I hear from one of you about the synchronicities that start appearing when your Hara is aligned — and the clarity and purpose you tap into.

In Part 2 of this series, I’ll share with you how to anchor your Hara Line with your goals, your mission, your aspirations, or an intention you have. As you’ll see, when you’re in the place where your Hara line is in alignment, there are no problems or obstacles that you cannot overcome with intention.

Discover the Change-Making Power of Living Your Life Purpose

If you’re curious to explore more, I invite you to check out LifeForce Energy Healing® IV — my yearlong depth-training (and the only way to work with me 1:1) — where our focus is on supporting you to transform into exactly who you were meant to be in this lifetime. All your Soul’s plan to be embodied and lived out FULLY.

Work one-on-one with Deborah

In the yearlong program, you’ll receive training to take this next step on your evolutionary path — and I’ll mentor you on how to become a practitioner, teacher, author, speaker — really, whoever it is you are meant to be.

If this is for you, and you’re ready to take this next step, then I invite you to register during the special enrollment that’s happening right now. (We also have special pricing and payment plans during COVID.)

Get all the details (including a 1:1 with me!) here:

Discover Initiation During LifeForce Energy Healing IV Here

Higher Initiations

How To Prepare For Your Next Initiation: The Transformative Possibilities of Levels 5, 6, and 7

Higher Initiations

What if you could become filled with light and bliss, more deeply connected to Source and to the Ascended Masters?

What if you could choose which path of higher evolu­tion suits you best?

These are just some of the possibilities you can unlock within the highest levels of initiation.

Recently I shared with you about the transformative power of initiation… and your ability to expand your awareness and progress to higher levels of being.

I gave you an overview of initiations and shared a little about the first four levels of initiation. If you haven’t seen that video yet, I recommend checking it out — it lays the foundation for what we’ll be exploring now…

Today I’m going to share the next three levels of initiation with you — levels 5, 6, and 7 — and share a practice with an energy tool to help you prepare for your next initiation.

First, though, let’s get reoriented…

Initiation is a process that expands your consciousness, so there’s more of the real you available in this body, in this incarnation — with all of its higher spiritual values.

This process takes place over many lifetimes — and you’ve likely already had your first initiation or two. During this lifetime, you might experience the first two, three, or may even four (that’s very high!) levels.

In this 14-minute video, we’ll explore levels 5, 6, and 7 — because although these higher levels are rare, I want you to become aware of the possibilities that come along with them. At a deep unconscious level, you can begin striving for these levels… and that’s how you’ll truly transform.

Follow along with the video as I guide you through:

  • The fifth initiation, the energy that comes from the light-­filled heart of your soul star is downloaded into your heart
  • The sixth initiation is the initiation with your Monad, your God Self, where you actually connect to ascension energy and enter the fifth dimension
  • In the Seventh Initiation, the highest one you can reach while here on earth…

We’ll also move through a brief guided meditation that focuses your attention inward, calms your mind, and has a wide range of powers to transform and heal you — emotionally, physically, and mentally.

As you’ll discover, each new level brings more power, love, and wisdom into your energy healing practice.

Discover the Power of Initiation

Work one-on-one with Deborah

During LifeForce Energy Healing IV® — my yearlong depth-training (and the only way to work with me 1:1 to experience initiation) — our focus is on supporting you to transform into exactly who you were meant to be in this lifetime. Your Soul’s plan embodied and lived out FULLY.

In the yearlong program, you’ll receive training to take this next step on your evolutionary path too — you’ll be mentored on how to become a practitioner, teacher, author, and more.

If this is for you, and you’re ready to take this next step, then I invite you to register during our open enrollment that is happening right now. (We also have special pricing and payment plans during COVID.)

Get all the details (including a 1:1 with me!) here:

Discover Initiation During LifeForce Energy Healing IV Here

Higher Initiations

Discover How to Unlock Higher Levels of Initiation

Higher Initiations

I want to share with you about the transformative power of initiation… and your ability to expand your awareness into higher levels of being.

Initiation is a process that expands your consciousness so that there is more of the real you — with full access to the higher spiritual values that are available to you in this incarnation.

This depth-process can take place over many lifetimes… and you’re likely to experience a few new levels during this lifetime. (In fact, you may have likely already had your first initiation or two!)

That’s actually likely why you’re here, reading this… and if you’re sensing an uptick in your vibration while you’re reading this, you’re in the right place.

Initiation encompasses step-­ups in consciousness on the path to mastery.

Mastery at healing yourself and others with energy…

Mastery at more open, compassionate, and balanced life…

Mastery at living in receptive and flowing energy…

Mastery at shifting your perception of yourself and the world around you — toward possibility and your highest potential.

It’s incredible what happens when you begin to move away from fear, anxiety, “me me me,” “worry worry worry,” and separation. You start to see everything more broadly, more deeply, and more highly. More clearly. Your vantage point RISES.

In this 14 minute video, I am going to guide you through the first few levels of initiation…

There are actually 352 levels of initiation (!!) when following the journey back to Source. (Christ, a man and a Master Healer, made it there — and that’s our goal too, a lofty one, no doubt, but definitely one to have!)

In Part 1 of this 2-part series on the Power of Initiation (Part 2 is here)— I tell you about only the first seven levels of initiation, since they make up the first round of the ascension process.

In my book, Heal Yourself, Heal The World, I refer to the first level as “Physical Self — Birth,” because this is at the core of this level.

This first level represents your physical self and what can happen at any powerful moment in your life — when you’re being intimate with a partner, giving birth, having a moment in nature, perhaps while running or watching the waves roll in… and in the moments you feel connected to everyone and everything.

After this initiation, you’ll feel more connected to Source and have the desire to do good for others rather than being focused so much on yourself. You may start to seek out new spiritual books, companions, or teachers.

Following this first journey to the first level of initiation, we’ll continue onto the upper levels and unlock the transformative power of initiation so you can truly master each level (initiatory levels 2, 3, and 4 are discussed in the video above) .

Discover the Power of Initiation

Work one-on-one with Deborah

During LifeForce Energy Healing® IV — my yearlong depth-training (and the only way to work with me 1:1 to experience initiation) — our focus is on supporting you to transform into exactly who you were meant to be in this lifetime. Your Soul’s plan embodied and lived out FULLY. 

In the yearlong program, you’ll receive training to take this next step on your evolutionary path too — you’ll be mentored on how to become a practitioner, teacher, author, and more.

If this is for you, and you’re ready to take this next step, then I invite you to register during our open enrollment that is happening right now. (We also have special pricing and payment plans during COVID.)

Get all the details (including a 1:1 with me!) here:

Discover Initiation During LifeForce Energy Healing IV Here

Attached by an energy vampire

Do you have an ‘Energy Vampire’ in your life?

Attached by an energy vampire

You are born pure light…

In childhood, your light is vulnerable to the energy of those around you. If you experienced trauma as a child or were raised in a dysfunctional family or with an unhealthy parent, this changes your energy, and can even “darken” your light.

This sensitivity likely developed as a way to stay safe and get your needs met — scanning the energy of the room or the energy of your caregivers, and calibrating your energy and presence to match what was appropriate.

Over time, this way of being in the world can diminish your essence — diluting what makes you “you,” and negatively influencing your emotions, your health, and your ability to authentically live the life you were meant to live.

And now, likely a caregiver yourself, you’ve been conditioned to bond with others by taking on their energy, so loved ones can perpetuate this pattern even if they’re not an “energy vampire.”

Today, you can begin to clear out other people’s energy from your ENTIRE system, and call your energy back to yourself. The first step is to understand the types of “energy vampires” and how to establish boundaries to protect yourself.

And actually, the step before the first step is always meditation. If you feel like you are “under attack” from other people’s energy, spending time in prayer and meditation is the fastest way to reconnect to yourself and strengthen your grounding — the first line of defense against other people’s invasive energy. I recommend meditating twice a day, using a mantra, that I provide.

Energy follows thought. As you bring your attention back to yourself (with loving kindness!), your energy will follow.

Imagine that you are a big magnet, effortlessly drawing your energy back to yourself and then running that energy down through your grounding, expanding your base and strengthening your energy field around you.

Here are a few insights on energy vampires…

In general, energy vampires drain your energy. They are often creating or contributing to “drama” and often take a negative, “glass-half-empty” approach to life. They can be very critical and judgmental — of you and others.

They also tend to be filled with worry and anxiety, and look to you to fix them or solve their problems. And, of course, you’re quite good at calming them down and finding solutions!

They need you and suck your time, attention, and focus away from your priorities. Even when you’re not with them, you are thinking about them or their needs.

These exchanges can leave you feeling tired, melancholy, even depressed — even if you think you are being of service and helping at the time.

When your energy is depleted by others, your sleep can be disrupted, you feel sluggish, and lack mental focus. You become vulnerable to illness, poor eating habits, and even addictive behaviors.

Recognize anyone on this list?:

  • “Betrayed” energy vampireThis energy type, along with many of the energy vampire types, can feel like an “old” relationship or like there is more history to the relationship than this lifetime. Karmic ties likely keep you tethered to this person, and the dynamic is one of “winning the fight.” Their energy field can be highly charged and they can feel aggressive or like an invasive weed in your garden.It’s essential to reinforce your energy field and grounding when interacting with this type. Imagining a waterfall between the two of you will help protect you and neutralize their energy coming at you. Take slow deep breaths, lower your voice and slow your cadence.Dealing with this type involves an Aikido-style approach where you step out of the way of their incoming energy bombs.
  • Fear-based energy vampireThis type is full of fear and insecurity. They are unable to fully inhabit their bodies and connect to their own grounding. They are disconnected from their emotions and are difficult to have linear conversations with, they are “all over the place.” Being kind and helpful, you want to reassure them, troubleshoot their problems, or calm their anger. You become ensnared in their energy field.To care for yourself in this dynamic, will require you to have very firm and clear boundaries. You will need to maintain conscious awareness that their needs and feelings are never ending and you cannot fix or help them. If you cannot maintain your own energy and grounding separate from them, you may need to avoid this type.
  • Insecure energy vampireThis type holds the worldview of scarcity. There is not enough for them and they’re in fear that their needs won’t be met and they’re driven by a fear of abandonment. It is sort of a self-fulfilling prophecy, because they are afraid you will abandon them, yet they are so needy, you have to remove yourself to replenish your energy.The intensity of their “lack” is projected onto you with the expectation you’ll fill their bottomless cup. They are often compulsive, jumping at any chance to fix their problem (which is generally other people) or chase after the “next best thing” that is “going to change everything” and solve all their problems. Between managing their expectations and their irrational schemes, you become lost and massively drained.Similar to the fear-based type, to care for yourself in this dynamic, will require you to have very firm and clear boundaries. You will also need to increase your self-care routine to ensure that you are mentally, physically, emotionally, and spiritually fit to be around them without losing yourself. Again, if you cannot maintain your own energy and grounding separate from them, you may need to avoid this type.
  • Passive-aggressive energy vampireThis type brings lifetimes of victimization into this lifetime. Their worldview is one of victimhood and everything happens “to” them. They are unable to take care of themselves and they rely on others to do for them. They don’t communicate their needs or wants and then project that others are not caring for them or helping them. They blame everyone but themselves, however most of this is unspoken so it is through their energy and nonverbal communication. They are very manipulative and use a dynamic of switching between appreciation and validating how much they need you, with guilt and scorn. You are either helping or hurting, and everything is about them — from their perspective.Recognizing that this is not about you, that you have done nothing wrong, and that this is their storyline that they are living out, will help you stay sane and keep from merging with their energy trying to “prove” yourself and your intentions. Remembering that there is nothing you can say or do or explain, can shift this dynamic within them. Amplifying your own energy within yourself and deepening your grounding will turn up your vibration and keep you immersed in your own essence and anchored in the center of your energy field.

Understanding your role in these relationships will also help you to shift the dynamic from your end. Energy vampires will always “suck” so it’s up to you to put a stop to it and protect yourself.

If you’d like to learn more about how to protect yourself from other people’s energy, and turn your sensitivity into a healing tool, check out my signature LifeForce Energy Healing IV® training here.

Work one-on-one with Deborah
8th chakra

Access the Wisdom of Your ‘Soul Star’ & Higher Chakras

8th chakra

When I started meditating back in the day, I had two pretty good size physical problems: I had cancer as well as chronic insomnia, and the latter did not help the former.

I was taught to meditate twice a day, 20 minutes each time, with a mantra, just as I now teach you that same format today. Some time later, I learned the sutras, which I now teach you. With the addition of the sutras to my core meditation practice, I began to access the higher chakras. This was incredibly powerful and transformational for me.

The seven main chakras are tied to your development here on Earth — and in becoming one with your earth home. They are also connected to higher guidance, but less so than the chakras above your head.

The higher chakras — starting with chakras 8 through 12 — exponentially expand your ability to merge with your Higher Self and the universe…

From these higher points of energy, you are able to access higher levels of consciousness.

You begin to shift your focus upward and outward, remaining anchored in your physical self and your physical world, yet moving toward the ever-expanding horizons and possibilities available to you…

Keep in mind, you are much, much larger than your physical body. Your energy body extends many feet above, below, and around you. And you actually have even more than 12 chakras above, below, and around you.

Each of your ascending higher chakras opens you to another doorway into the vast realm of Source — with each chakra activating another level of knowledge, growth and expansion for you.

The spiritual energy that is released as you access these higher levels, vibrates through your entire chakra system (above and below) and supports you in accessing and embodying your Soul’s plan for you.

In this 9-minute video, I am going to lead you through the powerful energy centers of your upper chakras.

In this enlightening journey, we’ll begin with the eighth chakra, which is called your Soul Star.

Your eighth chakra sits about two feet above your crown chakra. It functions as the epicenter of the entire chakra system — protecting your physical, emotional, and spiritual body.

It also acts as the root of the Divine energy that floods your energy system, which you can open to consciously receive anytime you want to feel rejuvenated, replenished, and return to a deep connection to your Soul.

Accessing the wisdom of your eighth chakra stimulates creative expansion and empowers you to draw on information beyond your “thinking” mind.

Through your eight chakra, you can connect with your higher guidance, and access symbols, colors, sounds — messages from your Soul to give you inspiration toward answers to your most pressing questions.

Now, get comfortable and join me for this magical exploration of your upper chakras… watch above.

To learn more about your entire energy system — including all of the chakras — and how to access higher levels of consciousness in the universal field around you, checkout my signature LifeForce Energy Healing® training.

Plus, I just opened my exclusive LifeForce Energy Healing® IV training for my most passionate students.

You’re invited to join me for an entire year of transformation and initiation to activate the life you were meant to live here:

Click here for details and special COVID pricing.

Work one-on-one with Deborah
Full Flower Supermoon

5 Practices to Access the Healing & Transformative Power of the Full Flower Supermoon

Full Flower Supermoon

The moon is your ally…

Its size and brightness are immense (especially a Supermoon!) pouring out healing energy for you to soak up…

You can draw on its magnetic power — an awe that lights you up till you start shining like the moon herself.

The full moon is all about illumination — both literally as it brightens the night sky — and figuratively as it lights up different aspects of our personal and collective lives. It shines a light on what’s been going on (which is why full moons can be intense), and it brings any intentions you set at the new moon to fruition.

And the energy will be especially strong because it’s a Supermoon, when Luna is closest to the Earth, shining up to 30 percent brighter than the rest of the full moons this year!

This month (May 7-9) we will be treated to our third Supermoon in just as many months. And this Supermoon is in Scorpio…

Even if Scorpio isn’t your sun sign (what people typically think of as their “sign”), we all actually have Scorpio somewhere in our charts — meaning you have a Scorpio part of you in some aspect. (In fact, we each have all 12 zodiac signs in our charts!)

Scorpio is often associated with sex, lust and power — but the truth is it’s also about life-changing transformation, fierce protection, and deep healing.

And we could really use some deep healing right about now, yes?

We’re certainly going through a life-changing transformation…

And, combined with the May moon which is known as the “Full Flower” moon because it marks a time of new blooms (new growth, new beginnings) this Supermoon is sure to bring you the added boost you’ve needed… or a kick in the pants?

So how can you harness the power of this month’s full moon to get unstuck, heal what’s been blocking you, and usher in deep transformation — for yourself and for all of us around the globe?

This Thursday through Sunday, May 7-9, you can draw on the healing power of the final Supermoon of 2020.

It’s the perfect time to invite the change you’ve been seeking. Even if you don’t know exactly what you need, the amplified power of the Full Flower Moon and the Supermoon and in Scorpio, will bring clarity and a surge of energy to move you to your next step.

It’s also a powerful time to release fear and trauma, receive blessings, and invite your highest intentions to bear fruit in your life and our world…

There’s an added dimension too. Vesak — the Buddhist (and for some Hindus too) celebration of Buddha’s birthday — falls on Thursday’s full moon.

During Vesak, Buddha is said to pour blessings over people gathered in ceremonies, and the blessings then flow to everyone everywhere, regardless of creed/country/status/etc.

Needless to say, this is a powerful and MUCH-NEEDED full moon!

Here are 5 Practices for Access the Healing & Transformative Power of the Full Flower Supermoon:

    1. Tap Into the Wisdom of Your Guides
      Draw on the effortless magnetism of this month’s Supermoon, to access the wisdom and guidance of your spirit allies. Spend some extra time in prayer and meditation, using a journal prompt to guide your inquiry and reflection. Trust the answers and inspiration that come to you. Also notice the different symbols and signs that you see during your day. Maybe a message that catches your eye, a certain animal that comes to visit you, or a song that starts playing… open to the communication that is all around you.

 

    1. Increase Your Meditation & Prayer Time
      I recommend meditating for 20 minutes twice a day, with a mantra I choose for you. If I haven’t taught you yet, here’s a link to learn.You can use this contemplative time to receive messages from your inner guidance, spend extra time grounding and connecting to the creative and generative power of the Earth, and open to the opportunities being revealed before you.Your meditation and prayer time is also vital in helping every other sentient being on the planet. You can dedicate your practice time to amplify vibrations of higher consciousness raising the unified field around us. Our world needs healing right now, and by consciously sending healing intentions into the universal field, you are participating in this great healing.Meditating in a group can be particularly powerful too and be effective in raising our collective consciousness. (I am leading weekly guided meditation on Facebook Live every Thursday during the panedemic (except for this Thursday, where I’m doing an Open House), you can get the details and join here.)

 

    1. Journal to Usher Your Ideas Into Being
      Take some extra time this week to journal. To tap into greater creativity and messages from your intuition, try journaling with your non-dominant hand. You can also use this time to draw and allow your pen to be guided across the page and reveal to you words, signs, and symbols that can take on new meaning during this time.You can also take time on Thursday to journal about your deepest desires for your health and the health of medical staff, grocery workers, the elderly, the immune compromised, and all of humanity. Write to your Higher Self… your soul, asking for guidance. Record the responses you receive. Invite in the moon for her illuminating wisdom too.

 

    1. Take a Healing Moon Bath
      The moon is associated with water — the tides, women’s cycles, motherhood, the womb — so every full moon is the perfect time to connect with the energy of water. Scorpio, too, is a feminine water sign.So on Thursday night, fill up your bathtub, adding lavender oil, Epsom salts, or your favorite bubble bath. Soak in the nurturance and surrender to the warm water, spending some of this time thinking positively about your deepest desires for your health and our Earth.. Thank the moon, too, for blessing us with her light, power, and healing presence.Or take a literal moon bath…
      Especially if you live near a body of water, go outside during the moonrise, and sit near the lake, river, or sea and bask in the light of the moon.

 

    1. Immerse Yourself in the Creative Arts
      Poetry, stories, music… your creations will be supercharged with lunar energy and divine inspiration during this time.Even if you do not think of yourself as a writer or artist, surrounding yourself with art — and not just classic art forms, from kid’s art to family heirlooms to beautiful vases to graffiti — music, an inspirational podcast, or powerful poem (ala Maya Angelou, Still I Rise) will help you access the transformative power of this time and receive messages from Spirit.Full Moons, especially the Full Flower Moon, is a time for magical energy too. Using crystals, adding a sacred bowl of water to your altar, even fresh flowers from your garden, will help activate your senses and stimulate the energy of this Supermoon.

 

To deepen these skills, and to learn more about healing the past, thriving in the present, and growing into the very best version of you, check out my course on LifeForce Energy Healing® here.