2025SutrasBlog-featured

Are You a Modern Master? Explore the Spiritual Science of Ancient India

by Be a Modern MasterEnergy MedicineFeaturedMindvalleySoulvana

Ever wondered what it takes to truly master something? Let’s not just talk about honing a skill or learning a new hobby. We’re talking about the big stuff, like conquering your fears, developing a robust meditation practice, or refining your unique healing abilities to reach new heights of accomplishment.

Mastering these aspects of life means acquiring new knowledge, gaining control of your inner world, and exhibiting great skill in your actions and relationships. As we strive for these qualities, we’re blessed with the advancements in technology, science, medicine, and engineering that bring these goals closer than ever before.

So, now the question arises — What does it take to become a master of your spiritual life?

Seeking Spiritual Wisdom Across Ages

Over centuries, seekers have trekked to spiritual masters in pursuit of wisdom. It’s akin to the classic cartoon of a pilgrim climbing the tallest peaks to consult with the solitary Master about life’s purpose. This pursuit of spiritual wisdom is deeply ingrained in all cultures and times.

The spiritual science of ancient India, venerated in the East and rediscovered by Western icons (the Beatles in India, anyone?) in the 20th century, has witnessed a bloom in interest in yoga, meditation, and musical rituals like kirtan.

During this transformative era, I had the privilege of immersing myself in this ancient tradition in India, amplifying my abilities as a spiritual teacher and energy healer. It was an intense journey demanding time, energy, resources, and the right teachers to unravel this precious knowledge and insight.

But the payoff? Absolutely worth it.

Embrace the Spiritual Awakening

Here’s an oft-repeated truth — the frequency and pace of spiritual awakenings happening today are mind-boggling, but exhilarating! There’s never been a time in history where so many people are tapping into their innate healing abilities, embracing spiritual practices, and recognizing the immense value of this learning.

Wondering how you can join the ranks of these modern masters, faster and more effectively? Here’s how…

Master the Ancient Wisdom with Me

Join me for a deeper dive into the ancient knowledge through my course, Master the Secrets of the Sutras. Whether you’ve studied sutras previously with me, or are new to them, it’s a perfect opportunity to build, refresh, replenish, and rekindle your practice.

This wisdom tradition from India offers invaluable insights, whether you’re keen on learning how to heal yourself and others, advance on physical, mental, emotional, and spiritual planes, discover your life purpose, or simply attract more peace, joy, and abundance into your life.

These traits embody the modern master, a path you can tread with the spiritual science of ancient India.

The Path to Modern Mastery: 3 Key Steps

  1. Master Your Mind: Ancient Indian spiritual science reveals the secrets of special secret words and phrases. Once enlivened in you, they are a tool to quieten your mind, detoxify and rejuvenate your body, and strengthen your connection to the divine. Our collective connection to the Source can bring about a profound transformation on Earth.
  1. Master Your Unique Gifts: Deepen your self-awareness and understand your connection to the divine and the world around you. Understanding the spiritual science of ancient India provides resources for contributing to world healing.
  1. Master Your Heart: Learn to swap a fear-based perspective for a massive energy shift that positively affects every aspect of your life. Embrace love, compassion, and joy, and journey to a place of peace and calm, where your dreams of health, abundance, and fulfillment can materialize.

Close your eyes, take a deep breath, and visualize yourself as a master of all areas of life touched by spirituality. The growth of your spirit inevitably uplifts every aspect of your being and contributes to those around you as well. Envisage everything that you long to do, be, and give — and you’re envisioning the role of the modern master you have the potential to become.

Intrigued by this learning journey or curious about the path to modern mastery? Join Deborah now to enjoy an additional 5 live video calls to complement the course. Click here to discover more >>>

2025-MaryMagdaleneBlog-featured

Mary Magdalene and the Essence of the Divine Feminine

by Divine FeminineEnergy MedicineFeaturedWomen

In the tapestry of spiritual history, few figures evoke as much intrigue and reverence as Mary Magdalene. For centuries, her story has been shrouded in mystery, misrepresentation, and suppression. Yet today, she is being rediscovered as a beacon of divine wisdom, resilience, and the sacred feminine.

Mary Magdalene is not merely a historical figure; she is an archetype, a symbol of spiritual transformation, and an inspiration for those seeking alignment with their highest selves. She teaches us that the path to enlightenment is not linear. It is deeply personal, requiring strength, grace, and a willingness to embrace the unknown.

The Sacred Feminine: A Force of Balance and Healing

Mary Magdalene embodies the qualities of the divine feminine. Compassion, intuition, and transformation. Her story reminds us of the importance of balance in a world that often prioritizes logic over emotion, action over reflection. The divine feminine is not a relic of ancient spirituality; it is a living energy, present within us all, calling us to reconnect with our hearts.

In her time, Mary Magdalene stood as a counterbalance to the often patriarchal structures of her society. She served as a spiritual guide, a healer, and a devoted seeker of truth. Her story teaches us that embracing the divine feminine is not about rejecting the masculine but integrating both energies to create wholeness.

Modern spiritual texts like Megan Watterson’s Mary Magdalene Revealed highlight this balance. Watterson delves into the Gospel of Mary, a long-suppressed text that reveals Mary Magdalene as a teacher of deep spiritual truths. In these teachings, Mary emphasizes the importance of inner work, self-awareness, and the power of the soul to transcend earthly challenges.

A Sacred Partnership: Mary Magdalene and Jesus

The relationship between Mary Magdalene and Jesus was far more profound than many traditional narratives suggest. While she is often portrayed as a follower, modern interpretations paint her as an equal partner in spiritual work.

In The Magdalen Manuscript by Tom Kenyon and Judi Sion, Mary Magdalene is depicted as a priestess and a practitioner of sacred traditions. Her role was to help anchor the divine feminine energy alongside Jesus’s teachings. Together, they modeled the sacred union of masculine and feminine energies, demonstrating the power of balance in spiritual practice.

Her story is not just a historical account. It is a guide for those who seek to integrate spiritual truths into their own lives. By following her example, we can learn to heal our wounds, align with our purpose, and step into our divine potential.

Lessons for the Modern Seeker

Mary Magdalene’s teachings are as relevant today as they were centuries ago. Her journey speaks to anyone who has ever felt misunderstood, overlooked, or out of place in the world. She reminds us that transformation begins within, and that the path to enlightenment requires courage, self-compassion, and an open heart.

In embracing the essence of the divine feminine, we reconnect with the qualities that bring balance and harmony to our lives. These qualities include:

  • Intuition: Trusting the inner voice that guides us toward truth and alignment.
  • Compassion: Offering love and understanding to ourselves and others, even in the face of challenges.
  • Resilience: Rising above adversity and using it as a catalyst for growth.

Mary’s teachings challenge us to look inward, to embrace our vulnerabilities, and to transform them into sources of strength. They remind us that the journey to wholeness is not about perfection, but about authenticity.

The Sutras and Mary Magdalene’s Legacy

The ancient teachings of the Sutras align beautifully with Mary Magdalene’s story. Both offer practical tools for spiritual awakening and the cultivation of divine energy. The Sutras provide a framework for accessing higher consciousness, releasing emotional blockages, and deepening your connection to Source.

Mary Magdalene’s life exemplifies these teachings. Her path was one of self-discovery, healing, and alignment with divine purpose. By studying the Sutras, modern seekers can tap into the same transformative energy that Mary embodied, unlocking their potential for spiritual growth and inner peace.

Join Us to Explore Mary Magdalene’s Teachings

Mary Magdalene’s story is an invitation to awaken the divine feminine within you. It’s a call to balance, to healing, and to the realization of your soul’s highest purpose.

If her journey resonates with you, I invite you to join me for a free video event on Saturday, January 11th at 1 PM PST: “Mary Magdalene: A Mystical Journey to Spiritual Awakening.”

In this event, you’ll discover:

  • The hidden teachings of Mary Magdalene and their relevance to your spiritual journey.
  • How her story aligns with the ancient Sutras, offering tools for growth and transformation.
  • Practical steps to activate your inner healer and embrace your divine potential.
  • This is your opportunity to connect with her timeless wisdom and begin your own journey of awakening.

Reserve your free spot here:

By submitting this form, you agree to receive emails from Deborah King Center. We will never share your information with any person or entity without your permission.

2024_2025-NewYearsBlog-featured

Why New Year’s Resolutions Don’t Last: Is Your List Reflecting Someone Else’s Agenda?

by Energy MedicineFeaturedSelf Love

As the calendar turns to 2025, millions will write down their New Year’s resolutions with high hopes of transformation.

Lose weight. Save more money. Eat healthier. Sound familiar?

But let’s take a closer look. Are these your goals? Or do they echo societal expectations, social media trends, or family pressures? The truth is, resolutions often fail not because we lack discipline, but because they don’t resonate with who we truly are.

The Problem With Borrowed Goals

Imagine you’re an artist who loves vibrant colors, but someone hands you a paint-by-numbers kit in muted shades. You try to make it work, but it feels forced, uninspired. That’s what happens when your resolutions come from external influences rather than your authentic self.

Borrowed goals lack soul. They don’t excite you or align with your deepest desires, which makes them easy to abandon when the initial rush of motivation fades.

The Key to Resolutions That Stick: Authentic Alignment

The most effective resolutions come from within. They reflect your values, passions, and purpose. Before committing to a list for 2025, ask yourself:

  • What do I truly want? Strip away societal noise and listen to your inner voice.
  • What will bring me peace, joy, and fulfillment? Goals that nurture your spirit are more likely to succeed.
  • What do I need to release? Sometimes, growth is about letting go—of habits, relationships, or beliefs that no longer serve you.

By aligning your intentions with your authentic self, you create goals that are not just achievable, but deeply meaningful.

A Transformational Opportunity: Work With Angels of Energy Healing

If you’re ready to set resolutions that align with your soul’s purpose, there’s no better way to start than by embracing the healing power of angels.

The Angels of Energy Healing course is your gateway to profound transformation. This program teaches you how to connect with angelic forces to release old wounds, gain clarity, and set intentions that resonate with your highest self.

Whether you’re seeking guidance for your next steps, healing from past traumas, or simply a deeper connection with your spiritual path, this course will provide the tools you need to thrive in 2025.

Click here to explore the Angels of Energy Healing course and begin your transformational journey >>

Step Into 2025 With Purpose

This New Year’s Eve, take a moment to reflect. Not on what you “should” do, but on what your spirit truly needs.

When your goals come from a place of authenticity, they become a joy to pursue rather than a chore to endure. Let 2025 be the year you honor your true self and step into your full potential.

Wishing you a year of growth, healing, and light.

2024-ChristmasBlogRetread-featured

The 12 Days of Healing: A Holiday Guide to Spiritual Growth

by Astrological EventsFeatured

“Neglect not the gift that is in thee.” – 1 Timothy 4:14

The traditional gift-giving season has arrived, and that scary shopping days countdown clock is ticking. But, instead of buying into the frenzy, stop and take a breath. What do you really want to give and receive this December? Are the flashing lights and colors at the mall really the heart of matters?

All the days, months, and years of your life are precious gifts to be welcomed with joy and thanksgiving. Maybe you don’t get to spend every moment exactly as you want to—you might have to fix breakfast or shovel snow or finish that sales report—but who is to say that those tasks can’t be filled with love and deep appreciation? You have the choice to open your heart and grow in spirit every day. This December, why not make the closing of the year a soulful gift of celebration and love to yourself?

In the historic holiday song “The 12 Days of Christmas,” love gives colorful, material gifts such as golden rings, swimming swans, and a partridge in a pear tree. I’m sure you can think of other, better gifts that “love” could give. What about the gifts of healing, spiritual growth, compassion, and inner peace? Anyone who received these gifts could become a powerful giver of healing love to others. A gift that keeps on giving!

Honor this true spirit of gift-giving by creating your own 12 day celebration of soul-growth this month. Here are some ideas for your personal 12 Days of Healing:

1. Look Within – Begin your celebration of the soul by renewing your meditation practice. If ever you needed your soul connection, now is the time. Don’t let a hectic holiday schedule tempt you to pass up your daily meditation. Instead, give yourself this most essential gift of peace, comfort, and joy.

2. Seek the Wisdom of the Ages – Now is the time to follow your heart into spiritual study and practice. What traditional wisdom has to offer can inspire and ignite your soul’s gifts. I found my calling and discovered my spiritual gifts by pursuing knowledge of the sacred, and you can,too.

 

3. Invite Help from up High – Your angels, your spiritual guides, and your ancestors, all are bending near at the winter solstice. Ask for their help and their close attendance as you embark on the transition to a higher awareness this December.

4. Do Unto Others – The spirit of giving that is a pillar of holiday tradition is a cue for looking closer at your relationships with others. Are they really “others” or are they merely manifestations of the same Source that created you? Doing for others, in whatever way, inspires a feeling of unity, the underlying truth of our existence. Truth warms and heals.

5. Look Out the Window, Open the Door – After looking out at the wonders of the natural world, you’ll be called to open the door and walk forth into whatever setting awaits. It could be as simple as a walk up the street, paying special attention to the seasonal changes at play. Listen to the sounds of the wind or the birds. Watch the play of light and shadow. Feel the chill or the warmth on your face. Nature connects, grounds, and heals by putting you in touch with all the miracles of life of which you are part.

6. Tell Your Story – What could be more healing than letting your innermost thoughts and feelings flow onto the pages of your journal? Even if you feel you don’t have a single moment to reflect, make the time to record your experiences this season. The hectic days are those you most need to stop in their tracks and talk about. Your soul will thank you for paying attention.

7. Laugh – Feeling holiday stress? Make a point of seeking laughter to relax, refresh, and heal. Keep everything in perspective and laugh off the small stuff—those things that make you want to growl when you should be smiling. Gather the family for a viewing of the movie Elf and laugh your way to a happy ending.

8. Eat and Sleep Your Way to Heavenly Peace – Your body is a temple, and while the world seems to move faster and faster around you, you can decide to step back and take extra good care of yourself this season. It’s a perfect time to eat mindfully, choosing healthy and healing foods. And sleep? It’s your body’s natural rebuilding tool. Long cool winter nights invite you to rest and restore.

9. Gather Together – When I ask myself, “What creates healing?” the one answer I know for sure is connection. December is a traditional gathering time, and you can practice two healing strategies here. First, rise above negative feelings you may have for some people in your circle. And, second, contribute to the healing of our world by bringing someone new to the party. Who’s an outsider? Who is lonely? Gather them in.

10. Oh Be Thankful – Nothing heals like gratitude. Like manna for the soul, gratitude nourishes you in both obvious and untold ways as it reverberates through your energy field and out into the world. Reflect on all you have to be grateful for and pass your gratitude along in the form of kindness. A word of thanks to those who least expect it, is a gift you both give and receive.

11. Connect to Source – In addition to meditation, I believe that prayer is one of the best practices for increasing your light and keeping your soul healthy. Prayer can come in many forms—your personal request for closer connection with Source through any practice that feels right to you. Traditional worship services, music, art, yoga, walking in nature, or serving food to the homeless can be your personal form of prayer.

12. Do What You Love – Dedicate time this holiday season to doing something you love. Give yourself the gift of using your unique talents and abilities and you will be living your life purpose, fully engaged, filled with love and enthusiasm. The world needs your uplifting contribution and your soul delights in the experience of self-expression. Doing what you love is your soul’s praise song.

Try giving yourself 12 Days of Healing this December and amazing discoveries will unfold. As you heal yourself, you will bring healing energy and light to a world waiting for the power of your example!

2024-PrivateSessionBlog-featured

The Transformative Power of a Private Healing Session

by Energy MedicineFeatured

Imagine being seen, heard, and understood at the deepest level of your being. No distractions, no generic advice—just a dedicated time and space for you to focus on your healing, guided by someone who truly understands the energy of transformation. This is the essence of a private session, and it has the potential to shift your life in ways you may not yet imagine.

For many, the path to healing can feel overwhelming. There’s so much information, so many options, that it can be hard to know where to begin. A private session simplifies that. It’s a focused, personalized approach that meets you exactly where you are, addressing what matters most to your body, mind, and spirit.

Why Choose a Private Session?

Private healing sessions offer a level of attention and care that group settings simply cannot match. They’re tailored to your needs, your energy, and your journey. Whether you’re navigating emotional challenges, physical pain, or spiritual disconnection, a skilled healer can guide you through the process of uncovering and releasing what no longer serves you.

Think of it as a one-on-one conversation with your soul, facilitated by someone who knows how to listen—to the subtle whispers of your energy, the unspoken words of your heart, and the unexpressed emotions you might not even know you carry.

In a world full of noise and distraction, this kind of focused attention is rare. And yet, it’s precisely what makes private sessions so transformative.

The Deborah King Difference

Deborah King has spent decades mastering the art of healing and teaching others to do the same. When you book a private session through the Deborah King Center, you’re not just accessing Deborah’s profound gifts—you’re also tapping into a hand-selected group of healers trained under her direct guidance.

These are practitioners who bring the highest level of expertise, compassion, and spiritual alignment to their work. Whether you choose a session with Deborah herself or with one of her trusted healers, you’ll be in the hands of someone dedicated to your growth and transformation.

What to Expect

Each session is as unique as the individual receiving it. Here’s what you might experience:

  • Energy Clearing: Releasing blockages that are keeping you stuck in old patterns.
  • Chakra Balancing: Restoring harmony to your energy centers, leaving you feeling lighter and more aligned.
  • Emotional Release: Letting go of deep-seated fears, traumas, or grief that have been weighing on your spirit.
  • Spiritual Guidance: Receiving insights and wisdom tailored to your journey, helping you take your next steps with clarity and confidence.

These sessions are not about quick fixes. They’re about deep, meaningful shifts that ripple through every area of your life.

The Ripple Effect

The benefits of a private session often extend far beyond the session itself. Clients report feeling more grounded, empowered, and connected long after the work is done. Relationships improve. Health challenges ease. A sense of purpose and direction emerges.

It’s not magic—it’s the power of intentional healing, guided by someone who knows how to help you access your own innate ability to heal.

Your Invitation

If you’ve been feeling stuck, overwhelmed, or unsure of your next steps, this is your invitation to experience the profound transformation that comes with a private session. Whether you’re looking to release old patterns, gain clarity, or simply reconnect with your inner self, Deborah and her team are here to support you.

For a limited time, private sessions are available directly through the Deborah King Center. Whether you choose to work with Deborah or one of her pre-approved healers, you’ll be stepping into a space of healing, growth, and transformation.

Book your session today and begin your journey to a more vibrant, aligned, and purposeful life.

2024-GivingTuesdayBlog-featured

Be the Change: Transforming Lives Through Simple Acts of Giving

by Energy MedicineFeaturedGiftsGratitude

Imagine the ripple effect of one small act. A woman given her life back, a child saved from preventable disease, or a family brought together over the pages of a book. These aren’t just dreams—they are realities within reach, and you have the power to make them happen today.

Give a Woman Her Life Back

There’s a heartbreaking condition many of us have never heard of: obstetric fistula. It occurs in countries where medical care is scarce, leaving women—often just teenagers—suffering from childbirth injuries after hours of obstructed labor. The baby rarely survives, and the mother is left with injuries that cause her to leak bodily waste continuously.

The stigma is unbearable. Many believe they are cursed. They’re shunned by their communities, abandoned by their families, and left to suffer alone. Yet, for as little as $619, a single surgery can restore their dignity and their lives.

The Fistula Foundation has already provided over 100,000 such surgeries, transforming the lives of women in over 30 countries. But the need remains immense.

Take, for instance, the story of a 13-year-old girl in Ethiopia, a victim of unspeakable violence. She was left to die in a hut, but she fought back, even against wild animals, and crawled for help. Now imagine her joy after a single surgery returned her to a life she thought was lost forever.

Learn more and be part of her story here >>

Save a Child’s Life

Few things are as devastating as the loss of a child. In places like Mali, this tragedy is far too common—nearly one in ten children die before their fifth birthday.

Enter Muso Health, an organization that has transformed healthcare in remote areas by deploying community health workers—primarily local women—armed with tools, medicine, and a smartphone app. In just seven years, child mortality in areas where Muso operates dropped by an astonishing 95%.

Why? Because these workers treat malaria, pneumonia, and other life-threatening conditions before they become fatal. For just $22 a year, you can help bring one more person into the Muso network and give a child the chance to grow, laugh, and live.

As Dr. Ari Johnson, the Harvard-trained doctor behind Muso, puts it, “Every person deserves care with the speed and urgency we would want for our own children.”

Learn more and make a difference here >> 

Help a Child Learn to Read

Do you remember the magic of books? The way they transported you to other worlds, sparked your imagination, and helped you dream big?

For many children, that magic is out of reach. Reach Out and Read is changing that, one book at a time. This program partners with pediatricians to distribute books to low-income families during well-child visits. Each visit comes with a prescription—not for medicine, but for reading.

By the age of 5, children in the program will have a personal library of 14 or 15 books. More importantly, their parents are inspired to make reading a family ritual, setting them up for success in school and life.

At just $30 per child per year, you can help hand a child their first ticket to a brighter future—a ticket to a lifetime of learning and opportunity.

Discover how you can give the gift of literacy here >> 

Start Today

The opportunities to make a difference are endless. Whether it’s restoring dignity to a woman, saving a child’s life, or igniting a passion for reading, your actions today will echo far beyond what you can imagine.

Choose one cause. Take one step. Be the change.

Start your journey here >> 

2024-GratitudeBlogretread-featured

Kick off the Season with a Big Helping of Gratitude!

by FeaturedLife Coaching

“If the only prayer you said in your whole life was ‘thank you,’ that would suffice.”  ~Meister Eckhart (13th century mystic)

For me, Thanksgiving has always signaled the official start of the holiday season. The holidays can be busy and stressful, but the spirit of Thanksgiving holds the key to getting them off to a serene and joyous start—and that key is gratitude! This year, I encourage you to take a deep breath before diving into the festive chaos to reflect and give thanks for the blessings in your life. Don’t stop when the pies have been eaten and the turkey dishes washed and put away. I challenge you to foster the habit of gratitude throughout the season – and resolve to keep it alive through the New Year!

Why is gratitude so important at this time of year?

Gratitude is all about expressing appreciation for what you have, instead of focusing on what you want or think that you need. During the holidays it’s easy to get sucked into the consumer frenzy. Frequently pausing to acknowledge the blessings in your life will help you put things in perspective and enjoy the spirit of the season!

Gratitude is good for the mind, body and spirit!

Gratitude increases your levels of happiness and optimism, and improves your relationships with others. Studies have shown that gratitude makes you healthier too! Keeping a gratitude journal and verbally expressing thanks allows people suffering from emotional or physical problems to reduce the severity of their symptoms, sleep better, and improve their overall quality of life.

Would you like to be happier every day? Regularly expressing gratitude can help you improve your “set point” for happiness. The idea of a set point comes from research showing that people return to their characteristic level of happiness a short time after experiencing unusually good and unusually bad events. The research on gratitude, however, suggests that by embracing gratitude people can move their happiness set point up – resulting in more optimism, joy and good health!

How can you cultivate the “gratitude habit?”

Are you taking the time to give thanks every day? If giving thanks isn’t second nature to you, or if you are experiencing a “dark night of the soul” and can’t find much to be grateful for, here are some ways to let the light of gratitude into your life:

  • Schedule time for gratitude! For a few weeks, make a conscious decision to conjure up grateful thoughts before you go to bed, as soon as you wake up, or before meals. Soon you’ll notice that thankful, positive thoughts pop into your head at these times, unbidden, lifting your spirits and taking the place of worry, stress, and fear!
  • Keep a gratitude journal! Take five minutes every day to jot down a few things that you’re grateful for. Put pen to paper and let the words flow! Be creative – you’ll find that you have a lot to be thankful for!
  • Say thanks in the form of a prayer! Give thanks to a higher power when good fortune strikes. When you find a great parking spot, have a pleasant interaction with a stranger, or have a successful day at work, acknowledge the event with a quick prayer of gratitude!
  • Remember people in your past who have made a positive difference. If you can, let them know with a quick note, call or Facebook post. Even if it’s not possible to contact them directly, take the time to remember them, give thanks, and mentally wish them well!
  • Give thanks to the world around you. Beautiful sunsets, a peaceful walk in the woods, or a starry night sky can inspire awe and gratitude. When struck by the beauty of nature, repeat the words of e.e. Cummings, “i thank You God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky; and for everything which is natural which is infinite which is yes.”  It’s a great way to give tribute to the wonders around you!
  • Be thankful for the challenges in your life that have shaped you into the person you are. When you tackle a difficult task or handle a confrontation successfully, give thanks to the people and events that have made you strong in mind, body and spirit.
  • Don’t forget your pets! When your pet greets you at the door or curls up next to you on the couch, take a moment to thank them for the unconditional love and joy that they bring to your life.

It is easy to forget to say thank you when our lives are so busy – but that’s all the more reason to take the time! When you experience a loving moment with a friend, family member or pet, admire a lovely view or savor an accomplishment, make it a point to pause and whisper a quiet word of thanks. It will lock that positive experience in your consciousness, and make you more receptive to recognizing the next lovely moment when it comes along!

As an energy healer and spiritual teacher, I focus on sharing ways to bring more light and joy into your life. I recommend that you practice meditation, journaling and healthy living, as well as cultivate the habits of gratitude and forgiveness. These practices will enlighten your own life, and let you spread your light to everyone around you!

2024-LFEHBlog-featured

Unveiling the Path to True Healing: The Power of Ancient Techniques

by ChakrasEnergy MedicineFeaturedMeditationSound Therapy

Have you ever wondered what lies beneath the surface of your everyday aches, pains, and worries? Modern science may offer a pill or a quick fix, but what if there’s something far deeper—a hidden energy that, once tapped into, could transform not just your body but your very essence?

Deborah King has spent decades exploring these ancient pathways, and now, she’s opening the door for you to embark on this journey too. Imagine a place where healing doesn’t come from outside forces but from unlocking your own inner reservoir of energy. Here’s a glimpse into a few time-honored techniques that can guide you toward a more vibrant, balanced life.

The Art of Chelation: Clearing the Pathways

Picture this: energy flowing freely, like a river unimpeded by debris. That’s the goal of chelation, a hands-on practice designed to clear the blockages that disrupt your energy flow. It’s not about treating symptoms; it’s about addressing the root cause—the energetic “gunk” that keeps you stuck. Imagine the difference when those blockages melt away, allowing vitality to surge through every cell.

Chelation is about more than just feeling better; it’s about becoming attuned to your body’s whispers, understanding what it needs, and healing from within. It’s a practice that bridges the physical and the spiritual, leaving you lighter, more aligned, and ready to embrace your true self.

Sound Healing: The Forgotten Frequency

Did you know that the ancient Greeks believed the universe was formed through sound? It’s no coincidence that certain tones have the power to penetrate the deepest layers of our being. In the practice of sound healing, the human voice is used like a tuning fork, recalibrating the chakras and restoring harmony.

What if the key to your emotional well-being was a simple tone, resonating at the perfect pitch to unblock what’s been weighing you down? By attuning to the sacred sounds Deborah teaches, you can clear energetic clutter and experience a renewed sense of peace. It’s a journey not just of hearing but of feeling, where vibrations shift the very fabric of your being.

Unwinding: Release What No Longer Serves You

Think of the unwinding technique as a gentle dance between body and spirit, a release of tightly held tensions that have been stored for years, even decades. These knots of energy often arise from old traumas, hidden deep within the muscles, the bones, the very core of your being.

Imagine slowly rotating, guided by an experienced healer, allowing your body to release what it no longer needs. It’s like unwinding an old, tightly wound spring, freeing you to move through life with ease, grace, and newfound energy. The results are often profound, leaving you lighter, freer, and more in tune with yourself.

The Power of the Pendulum: A Sacred Tool for Intuition

We all carry within us a well of intuition, but how often do we listen to it? The pendulum technique is more than a tool; it’s a compass that guides you to the truth that’s already within. As you hold the pendulum and watch it move, you’re not just reading energy—you’re aligning with it, understanding it, and using it to make informed decisions for your health and well-being.

In Deborah’s training, students learn to use the pendulum to assess chakra health, identify blockages, and restore balance. It’s not just about what the pendulum reveals; it’s about the confidence that comes from knowing you can tap into your own inner wisdom whenever you need it.

Taking the First Step: Joining the LifeForce Energy Healing® Level I Program

These techniques are not just for advanced practitioners. In fact, Deborah has made it possible for anyone—regardless of experience—to dive into these powerful healing methods through her LifeForce Energy Healing® Level I Program. This program is your gateway to exploring these ancient techniques, allowing you to start your own healing journey from the comfort of your home.

In the Level I course, you’ll not only learn the foundations of chelation, sound healing, unwinding, and pendulum work but also gain the tools to use these practices for yourself and your loved ones. Imagine having the ability to transform your energy, release what’s holding you back, and step into a life filled with clarity and purpose.

Ready to Transform?

If you’ve been feeling stuck, overwhelmed, or disconnected, this is your sign. The LifeForce Energy Healing® Level I Program is a chance to reclaim your power, heal old wounds, and start living the life you were meant to lead. It’s time to stop searching outside of yourself for answers. The answers are already within you—you just need the tools to access them.

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2024-AddictionBlogRetread-featured

Where are you on the addiction spectrum?

by Energy HealingFeaturedHealth

Today is election day in the United States. It’s an election that impacts the entire world. So, it’s no wonder that many of us are sitting glued to our TV screens, scrolling social media, or refreshing our favorite news site.

Election season no longer seems to be just election season anymore. It’s constant. The 24 hour news cycle and the proliferation of social media has made it an ever present aspect of our lives.

Which begs the question: just how big a part of your life is it? How far on the spectrum are you?

No, not the autism spectrum. I’m talking about the addiction spectrum.

Everyone’s addicted to something. We hear the word “addiction” repeatedly in the news, referring to horror stories about opioids and other prescription drugs. And let’s not forget about the stalwarts of addiction: alcohol, smoking, gambling, promiscuity (sounds a little like an ad for Las Vegas).

And in today’s society, “doom scrolling,” fear, and outrage are all actually enormous sources of addiction. And election day brings peak symptoms with it.

Instagram or TikTok all day?

But what about other, seemingly more benign addictions. Social media all day? Wine every night? Shopping online incessantly? Marijuana to put you to sleep? Hoarding up to your eyeballs? Overeating that same food again and again and hating yourself for it?

Growing up in a family of alcoholics, I definitely had the calling. By 18, I was addicted to alcohol, Valium, weight-loss pills (okay, speed, but it was legal back then), and over-exercising coupled with under-eating so I could stay model-thin. I was running ten miles a day. I was a lawyer with substantial caffeine and smoking habits. And a bottle of vodka in my desk drawer, for emergencies only, of course.

When I was diagnosed with cancer at 25, I had to stop killing myself in order to get better. Not only from the cancer, but also from the stranglehold the addictive substances had on me. The trouble with addiction is the anxiety or depression or extra pounds or whatever the problem you were trying to fix by turning to the substance or behavior, brings with it a whole new exponentially bigger (addiction) problem that is much harder to manage.

You can’t beat addiction without community.

The first thing I found on the road to recovery was community. AA was a life saver. The 12-step program held many of the keys I needed. “Recovery” is the balance, the scale on which you measure your addiction and vow to win.

If you’re trying to shake something, I promise you will be stronger within the AA network. Without someone saying every day “you can beat this disease, we’re in this together,” your chances of success are much lower. Community offers the truth-telling, sharing, and not holding it inside, all so vital to you on your path.

The Recovery Village website lists 32 different 12-step programs, chances are there’s one for you: they range from alcohol to cocaine, clutterers to meth, and on to co-dependents, sex addicts, debtors, food addiction, gamblers, heroin, marijuana, narcotics, nicotine, gamers, pills, under-earners, and, my personal fav, workaholics. You name it, we can get addicted to it.

The community I’ve founded, the Deborah King Center, is based on energy medicine and is similar in many ways to a 12-step program, offering a community of like-minds as well as a host of tools for you on your journey.

I also offer a year-long Masters-in-Training program that is limited to 20 people that I meet with every other week and give intense direction and support as together we work on their personal goals, which often include addressing a behavior they’d love to permanently put behind them.

It matters who you hang with.

“Birds of a feather flock together.” So annoying that old truism is correct; that we can indeed become like our (worst) friends. Sadly, I had to take a lengthy sabbatical from my rollicking Irish family, all high-functioning drinkers who also popped pills at the least discomfort. I left criminal law and the courtroom with its insane stress, where lunch was liquid, and segued into real estate law, where the lawyers at least left the office for the night before hitting the sauce. I had to let my witty assistant go as she was knee deep in cocaine and I was afraid I might join her.

Sadly, my brother, my best friend, didn’t quit drinking with me, and, today, he so regrets it, as he deals with significant alcohol-induced dementia, can occur even with just social drinking.

How heartbreakingly sad for a man who single-handedly escalated to the top of his field; so successful he bought his own jet at 25. Now not even all his millions can free him from an addiction that is rapidly killing him.

And then there’s the recent study, talk about a wake-up call, that reveals that even moderate drinking can make you more likely to develop Alzheimers.

Overeating yet again?

Food (too much or too little) is undoubtedly the hardest addiction to manage. It’s tricky, because you can’t stop eating altogether. You actually need to eat, but moderation—there’s that word again—is the key. I mastered food by studying nutrition and focusing on a healthy diet. There are ways to get a grip on the weight issue, don’t lose faith; use the tools I’m outlining here. And don’t forget to eat a little something every couple of hours; keeping your blood sugar even is crucial here.

Marijuana is not a panacea

The latest craze to legalize marijuana ignores the science that pot is a gateway drug, profoundly damages the young brain, and can trigger mental health issues.


More significant for you, dear reader, is that it fogs the heck out of the adult brain and limits spiritual advancement. When I look deeply at someone (with their permission, of course), the pot user will have a telltale gray fog in their personal energy field that prevents them from stepping up another level in consciousness. Before you light up next time (or hit the edibles), ask yourself if you want to remain stuck in the same old narrow mindset, or are actively working to transcend; if the latter, try meditating next time in lieu of pot, it works way better.

The tools of the recovery trade.

After a few years, I was able to manage the drinking, drugging, smoking, under-eating, and over-exercising. The tools I used? Community (AA), meditating, getting plenty of sleep, super nutrition, energy healing, and spending a lot of time out in nature – each step helped me kick my unwanted behaviors to the curb.

But it’s still “one day at a time” as I battle the ever-present tendency to become addicted to the next compelling thing. I only have two buttons: on and off. On the spectrum, that’s the far extreme of the addictive personality. Moderation is a foreign concept, in my mind lumped together with boring, bland, and banal. Once an addict . . . those tendencies never go away.

One day at a time, forever.

The hallmark of the addict’s world is getting through one day at a time. You can make it through one day. The thought of a week or a month or, my God, a year, is impossible to contemplate. But you can get through one day. And the amazing thing is when you string together just 30 days of “one day at a time,” you can change any behavior. I promise.
Now nearly 50 years later, I am still (proudly) clean and sober, but watchful every day for addiction to raise its ugly head; it’s never far away. And on my end of the addiction spectrum, that’s a win. It can be yours too.

blogpost-102924

For Women and the Men Who Love Them

by FeaturedHidden Page

This past Sunday I watched portions of presidential candidate Donald Trump’s hate-fueled end-of-campaign rally at New York’s Madison Square Garden. Speeches from Trump and others he chose to represent him spewed caustic insults at women, people of color, Puerto Ricans, Jews, Palestinians, immigrants, the homeless, and women, again. The packed hall cheered, as speaker after speaker vented resentments, grievances and hate. What a dark moment for so many, but especially for women and the men who love them.

As a spiritual teacher, I don’t see this election merely as a question of left vs right. I see it as a question of light vs dark: we can commit to living in the light, the highest expression of ourselves, or we can indulge in living in the darker, lowest parts. The political landscape of this US presidential election couldn’t lay that difference out more starkly. 

 

Trump described the United States as an “occupied country.” One speaker called Puerto Rico a “floating island of garbage.” Another described Kamala Harris as the “antichrist.” If you’ve been following the presidential campaign, you know that this hasn’t come out of the blue. Trump has called ordinary Americans who disagree with him the “enemy within.” He incited an insurrection. He put the lives of millions of women at risk by clearing the way for the Supreme Court to overturn the right to abortion. He profited off the presidency. He vows that if elected he will expand presidential power, prosecute political opponents, send immigrants to detention camps or deport them en masse, and use federal troops against U.S. Citizens. And in light of his own felony convictions, he’s highly motivated to get elected so he can pardon himself. 

Character matters more than politics. And that’s why the rally of this corrupt, vengeful candidate with 34 felony convictions disturbed me to the core. It is central to my work to unite people and bring out everyone’s best. I do this because I know there’s good in us all. We’re stronger individuals and communities when we appeal to our highest ideals, not our lowest. As cliche as this might sound, our politics truly should unite us, not divide us.

Now compare Trump’s rally to Kamala Harris’ entire campaign centered on a single word: “joy.” She celebrates our country and the American people. She says our diversity makes us strong. She wants to build opportunities, ensure economic security, make housing more affordable, grow small businesses, invest in child care and long-term care, protect women’s rights over their own bodies, lower energy costs, and tackle climate issues. She wants us to do this together, because she sees herself as one of us: an ordinary American, capable of the extraordinary.

And let’s drill down a bit and talk about healthcare and reproductive freedom. I find it astonishing that in 2024 we are even talking about this, again, but here we are. Trump brags about selecting justices for the Supreme Court who overturned Roe v. Wade. He’s proud of taking away the rights of millions of American women to make choices about their own bodies. Ever since Roe was overturned, Americans have suffered and some have even died because of that decision.

 

In contrast, Kamala Harris champions full healthcare as the fundamental freedom it should be. She vows to restore access to abortion care in federal law. She says women, men and their families should be able to make choices about their health and family planning without political consideration. She wants to ensure doctors’ ability to care for patients without fear of going to jail.

And look at the supporters amplifying Kamala Harris’ message. Of course there’s big Democratic names, and celebrities, like Beyoncé, but also retired military leaders. More than 700 former military, government and national security officials signed an open letter endorsing Kamala Harris, including several former generals. Even former four-star Marine general John Kelly, who served as Trump’s White House Chief of Staff, has endorsed her and says she is his choice as the next Commander in Chief. They all believe that, like Kamala Harris says, what unites us is more important than what divides us.

So while I normally don’t comment about politics, like many, I see this election as a pivotal moment. For all women and the men who love them, let’s aspire to our highest ideals and help shape a future we can be proud of:  let’s vote for the light.

If you’re feeling called to dive deeper into your spiritual journey, it’s not too late to join Deborah’s year-long LifeForce Energy Healing® Level IV program.

This immersive experience offers you the tools, support, and teachings to continue your evolution, helping you shed what no longer serves and step into a new chapter of your life with clarity and empowerment.

October may invite reflection, but the transformation can last all year—if you’re ready to answer

2024-OctoberSignificanceBlog-featured

The Spiritual Significance of October: A Time for Reflection and Transformation

by Energy MedicineFeatured

October stands as a unique month of transition, offering us an invitation to pause, reflect, and connect with the deeper currents of life. It is a bridge between seasons, ushering us away from the heat and vibrancy of summer into the cooler, quieter months ahead. For those attuned to the energy of the natural world, October carries with it a profound spiritual significance—a call to embrace change, seek clarity, and enter a phase of personal renewal.

This is a time when the natural world begins to shed what it no longer needs. Trees release their leaves, offering a powerful metaphor for our own spiritual journeys. As the landscape prepares to rest, we, too, are asked to let go—whether it’s emotional baggage, old patterns, or ways of being that no longer serve us. October invites us to reflect on what we are holding onto and ask ourselves if it’s time to let go.

The Wisdom of Transition

Throughout history, October has been seen as a sacred time of year. Ancient cultures understood that the shifts in the external world mirrored deeper spiritual processes within. The changing leaves, the cooler air, and the lengthening nights are external reflections of internal shifts that invite us to go inward and take stock.

There is something sacred about the space between what was and what is to come. October holds this liminal energy—a time of transition where we are neither fully anchored in the past nor yet rooted in the future. It’s in this in-between space where powerful spiritual insights can emerge. When we honor this transitional period, we allow ourselves the space to reflect and transform, rather than rushing headlong into the next season of life.

October calls us to slow down, much like the ancient Romans did during this month, when festivals focused on gratitude for the harvest and preparation for the winter months ahead. In many cultures, this was a time to reflect on the year’s work and begin to turn inward, using the harvest not just as a time to gather crops but as a metaphor for gathering the fruits of one’s spiritual journey.

Spiritual Cleansing and Renewal

October is not merely a time for reflection; it is a powerful period for spiritual cleansing. Just as the trees shed their leaves in preparation for winter, so too can we use this time to shed what no longer serves us. This is an ideal time for inner work—whether through meditation, journaling, or simply spending time in nature.

There is a reason that rituals centered around purification often took place during autumn in many ancient traditions. In Japan, the concept of *Misogi*—a purification ritual using water—was performed as a spiritual cleansing during this season. In the same way, October invites us to undergo a personal cleansing, clearing away emotional debris, mental clutter, and spiritual fog. This act of releasing what weighs us down allows us to move forward with greater clarity and purpose.

While we may not perform rituals in the way of our ancestors, the essence of purification remains powerful. You might find yourself drawn to declutter your living space, simplify your routine, or create a sacred practice of letting go. The outer clearing reflects an inner readiness for the new. What parts of your life need to be swept away so that you can move forward more freely?

The Energy of Balance

October also offers a lesson in balance. The month begins with the lingering warmth of early autumn, yet it gradually leads us into the crisper, cooler days. There is a delicate balance between light and dark, between holding on and letting go. It’s no coincidence that this is the time of year when day and night are nearly equal—reminding us to seek balance within ourselves.

This dance between opposing forces is an invitation to examine how we navigate the tensions in our own lives. Are we balancing our work with rest, our inner world with outer responsibilities? The harmony of nature can inspire us to create balance in our personal and spiritual lives. In this way, October teaches us to embrace both light and shadow, recognizing that each has its role in our journey of growth.

The ancient Egyptians, too, revered this balance. They believed that at the time of death, the heart would be weighed against the feather of Ma’at, the goddess of truth and balance. In a more symbolic sense, we can use October as a time to weigh our own hearts—to examine what’s out of balance, to release guilt, fear, or anything else weighing us down.

Preparing for the Quiet of Winter

Though October is vibrant with the colors of autumn, it is also a quiet foreshadowing of the stillness to come. It signals the gradual retreat into the colder, more introspective months. The trees and animals begin to prepare for winter’s quiet, and we, too, are invited to prepare—spiritually and emotionally.

For some, this preparation takes the form of making space for rest and reflection. For others, it is a time to gather inner strength and seek out spiritual guidance. October is a moment of readiness, a time to cultivate the inner resources that will sustain us through the colder, darker months.

In many ways, October is a spiritual gift—a reminder that change is constant, but that with every shift comes an opportunity for growth and renewal. As the earth prepares for its rest, so too can we enter into a period of personal reflection, embracing the cycles of life and trusting that, just as the trees shed their leaves, we, too, will experience renewal and rebirth in the right time.

Conclusion: October as a Teacher

October’s spiritual significance lies in its invitation to reflect, to let go, and to embrace the ever-changing nature of life. It is a month that asks us to slow down and look within, to prepare for what lies ahead by releasing the past. The spiritual lessons of this month are not flashy or dramatic—they are subtle, quiet, and deeply personal.

October teaches us the beauty of transformation, the wisdom of balance, and the power of preparation. As you move through this month, take time to reflect on what October might be asking of you. What do you need to release? Where in your life do you need balance? And how can you prepare yourself for the months to come?

By embracing these questions, you can honor the spiritual significance of October and step into a season of growth and renewal with clarity and grace.

As we reflect on October’s themes of transformation and renewal, it’s important to remember that this process of growth doesn’t have to end with the month.

If you’re feeling called to dive deeper into your spiritual journey, it’s not too late to join Deborah’s year-long LifeForce Energy Healing® Level IV program.

This immersive experience offers you the tools, support, and teachings to continue your evolution, helping you shed what no longer serves and step into a new chapter of your life with clarity and empowerment.

October may invite reflection, but the transformation can last all year—if you’re ready to answer

2024-MedicalIntuitionBlog-featured

The Body Knows: How to Unlock Your Intuition for Health and Protection

by Energy MedicineFeatured

Have you ever had a gut feeling that something was off—whether about a situation, a person, or even your own health? You might dismiss it as a passing thought, a coincidence. But what if your body is trying to tell you something much more important? What if those subtle signals are actually powerful messages, guiding you toward better health, protection, and well-being?

This is the essence of medical intuition—the ability to tune into your body’s wisdom, listen to its signals, and act on the insights that come from within. In a world where we’re taught to rely on external data, facts, and advice, medical intuition brings us back to our most trusted source: ourselves.

Why Your Body’s Signals Matter

We’ve all had moments where we felt “off” but couldn’t quite pinpoint why. Maybe your stomach clenched when you entered a room. Maybe you felt drained after interacting with someone. Or perhaps you’ve felt a persistent ache that seems to come and go without a clear cause.

These aren’t random occurrences. They are your body’s way of communicating with you. Medical intuition teaches us that our bodies are constantly giving us information—about our environment, our emotions, and even our health. The question is, are we listening?

Most of us have learned to ignore or dismiss these signals. We turn to outside sources—medical professionals, technology, even friends—for answers. While these can be helpful, there is an even deeper, more personal wisdom available to you if you know how to access it.

How Medical Intuition Can Protect You

Did you know that people who are more in tune with their bodies are better at detecting deception? A recent study found that those who were attuned to their body’s subtle cues were better at recognizing when they were being lied to. This kind of awareness doesn’t just protect you in social situations—it can also shield you from scams, fraud, and other potential dangers.

Your body is like a finely-tuned instrument, picking up on energy and signals long before your mind consciously processes them. The key is learning to recognize those signals and trust them.

Imagine walking into a room and instantly sensing that something is off. Your body feels tense, your breath becomes shallow, and you feel an urge to leave. Instead of ignoring these feelings, medical intuition teaches you to acknowledge them, understand why they’re happening, and act accordingly.

The same goes for your health. Your body knows when something isn’t right long before symptoms become obvious. Maybe you’ve felt persistent fatigue or noticed that your mood changes when you eat certain foods. These are signals that your body is sending—signs that something deeper is going on. By tuning into these signals, you can address potential health issues before they become major problems.

The Connection Between Emotion and Physical Health

It’s no secret that emotional well-being and physical health are deeply connected. Stress, anxiety, unresolved trauma—these emotional states don’t just affect your mind. They manifest physically in your body, sometimes in ways that are hard to trace back to their emotional roots.

Medical intuition bridges that gap. By learning to tap into your body’s wisdom, you can identify where emotional issues are stored and how they’re impacting your physical health. Have you ever noticed that your neck tenses up when you’re stressed? Or that your digestion suffers when you’re feeling anxious? These are just small examples of how the mind-body connection plays out.

By becoming aware of these patterns, you can begin to heal both emotionally and physically. Medical intuition allows you to become your own health advocate—using your body’s natural signals as a guide to what needs healing, whether it’s physical, emotional, or both.

Practical Steps to Unlock Your Medical Intuition

If you’re new to the concept of medical intuition, it might feel abstract or even intimidating. But the truth is, this skill is within reach for everyone. Here are some simple ways to start tuning into your body’s wisdom today:

  1. Start with Awareness: Pay attention to the subtle signals your body is sending you throughout the day. Notice when you feel tension, fatigue, or a sudden change in mood. Don’t dismiss these feelings—acknowledge them.
  1. Body Scanning: Take a few minutes each day to do a body scan. Close your eyes and focus on each part of your body, from your head to your toes. Notice any sensations—tightness, warmth, cold, or discomfort. These are signals from your body. Ask yourself what they might mean.
  1. Journaling: Keep a journal of physical sensations and how they relate to your emotions. Over time, you’ll begin to see patterns emerge. Maybe your shoulders tense up during stressful meetings or you feel light and energized after spending time with loved ones. Writing these observations down helps deepen your understanding of your body’s signals.
  1. Breathwork: Breathing deeply and mindfully is one of the simplest ways to connect with your body. When you’re feeling overwhelmed or anxious, take a few slow, deep breaths. This not only calms your nervous system but also brings your awareness back to the present moment, where your body’s wisdom resides.

Ready to Unlock Your Medical Intuition?

If this resonates with you, and you’re ready to take a deeper dive into your body’s innate wisdom, you won’t want to miss Deborah King’s upcoming free webinar, “The Body Knows: Tapping Into Your Intuition for Health and Protection”.

In this transformative session, Deborah will guide you through practical techniques to help you connect with your body’s intuitive signals. You’ll learn how to use this inner wisdom to protect yourself, improve your health, and sharpen your instincts in every area of life.

Whether you’ve felt the subtle nudges of your body before or this is all new to you, this webinar will open up a whole new world of understanding. Don’t miss out on this opportunity to learn from a true expert in medical intuition and begin using your body’s wisdom to live a healthier, more intuitive life.

Whether you’ve felt the subtle nudges of your body before or this is all new to you, this webinar will open up a whole new world of understanding. Don’t miss out on this opportunity to learn from a true expert in medical intuition and begin using your body’s wisdom to live a healthier, more intuitive life.

Sign up now for the free webinar on October 10th and start your journey toward greater health and protection. Your body already knows the way—are you ready to listen?