A Practice To Cure Ourselves And Society In These Divisive Times
A Practice To Cure Ourselves And Society In These Divisive Times
Where are you on the addiction spectrum?
Today is election day in the United States. It’s an election that impacts the entire world. So, it’s no wonder that many of us are sitting glued to our TV screens, scrolling social media, or refreshing our favorite news site.
Election season no longer seems to be just election season anymore. It’s constant. The 24 hour news cycle and the proliferation of social media has made it an ever present aspect of our lives.
Which begs the question: just how big a part of your life is it? How far on the spectrum are you?
No, not the autism spectrum. I’m talking about the addiction spectrum.
Everyone’s addicted to something. We hear the word “addiction” repeatedly in the news, referring to horror stories about opioids and other prescription drugs. And let’s not forget about the stalwarts of addiction: alcohol, smoking, gambling, promiscuity (sounds a little like an ad for Las Vegas).
And in today’s society, “doom scrolling,” fear, and outrage are all actually enormous sources of addiction. And election day brings peak symptoms with it.
Instagram or TikTok all day?
But what about other, seemingly more benign addictions. Social media all day? Wine every night? Shopping online incessantly? Marijuana to put you to sleep? Hoarding up to your eyeballs? Overeating that same food again and again and hating yourself for it?
Growing up in a family of alcoholics, I definitely had the calling. By 18, I was addicted to alcohol, Valium, weight-loss pills (okay, speed, but it was legal back then), and over-exercising coupled with under-eating so I could stay model-thin. I was running ten miles a day. I was a lawyer with substantial caffeine and smoking habits. And a bottle of vodka in my desk drawer, for emergencies only, of course.
When I was diagnosed with cancer at 25, I had to stop killing myself in order to get better. Not only from the cancer, but also from the stranglehold the addictive substances had on me. The trouble with addiction is the anxiety or depression or extra pounds or whatever the problem you were trying to fix by turning to the substance or behavior, brings with it a whole new exponentially bigger (addiction) problem that is much harder to manage.
You can’t beat addiction without community.
The first thing I found on the road to recovery was community. AA was a life saver. The 12-step program held many of the keys I needed. “Recovery” is the balance, the scale on which you measure your addiction and vow to win.
If you’re trying to shake something, I promise you will be stronger within the AA network. Without someone saying every day “you can beat this disease, we’re in this together,” your chances of success are much lower. Community offers the truth-telling, sharing, and not holding it inside, all so vital to you on your path.
The Recovery Village website lists 32 different 12-step programs, chances are there’s one for you: they range from alcohol to cocaine, clutterers to meth, and on to co-dependents, sex addicts, debtors, food addiction, gamblers, heroin, marijuana, narcotics, nicotine, gamers, pills, under-earners, and, my personal fav, workaholics. You name it, we can get addicted to it.
The community I’ve founded, the Deborah King Center, is based on energy medicine and is similar in many ways to a 12-step program, offering a community of like-minds as well as a host of tools for you on your journey.
I also offer a year-long Masters-in-Training program that is limited to 20 people that I meet with every other week and give intense direction and support as together we work on their personal goals, which often include addressing a behavior they’d love to permanently put behind them.
It matters who you hang with.
“Birds of a feather flock together.” So annoying that old truism is correct; that we can indeed become like our (worst) friends. Sadly, I had to take a lengthy sabbatical from my rollicking Irish family, all high-functioning drinkers who also popped pills at the least discomfort. I left criminal law and the courtroom with its insane stress, where lunch was liquid, and segued into real estate law, where the lawyers at least left the office for the night before hitting the sauce. I had to let my witty assistant go as she was knee deep in cocaine and I was afraid I might join her.
Sadly, my brother, my best friend, didn’t quit drinking with me, and, today, he so regrets it, as he deals with significant alcohol-induced dementia, can occur even with just social drinking.
How heartbreakingly sad for a man who single-handedly escalated to the top of his field; so successful he bought his own jet at 25. Now not even all his millions can free him from an addiction that is rapidly killing him.
And then there’s the recent study, talk about a wake-up call, that reveals that even moderate drinking can make you more likely to develop Alzheimers.
Overeating yet again?
Food (too much or too little) is undoubtedly the hardest addiction to manage. It’s tricky, because you can’t stop eating altogether. You actually need to eat, but moderation—there’s that word again—is the key. I mastered food by studying nutrition and focusing on a healthy diet. There are ways to get a grip on the weight issue, don’t lose faith; use the tools I’m outlining here. And don’t forget to eat a little something every couple of hours; keeping your blood sugar even is crucial here.
Marijuana is not a panacea
The latest craze to legalize marijuana ignores the science that pot is a gateway drug, profoundly damages the young brain, and can trigger mental health issues.
More significant for you, dear reader, is that it fogs the heck out of the adult brain and limits spiritual advancement. When I look deeply at someone (with their permission, of course), the pot user will have a telltale gray fog in their personal energy field that prevents them from stepping up another level in consciousness. Before you light up next time (or hit the edibles), ask yourself if you want to remain stuck in the same old narrow mindset, or are actively working to transcend; if the latter, try meditating next time in lieu of pot, it works way better.
The tools of the recovery trade.
After a few years, I was able to manage the drinking, drugging, smoking, under-eating, and over-exercising. The tools I used? Community (AA), meditating, getting plenty of sleep, super nutrition, energy healing, and spending a lot of time out in nature – each step helped me kick my unwanted behaviors to the curb.
But it’s still “one day at a time” as I battle the ever-present tendency to become addicted to the next compelling thing. I only have two buttons: on and off. On the spectrum, that’s the far extreme of the addictive personality. Moderation is a foreign concept, in my mind lumped together with boring, bland, and banal. Once an addict . . . those tendencies never go away.
One day at a time, forever.
The hallmark of the addict’s world is getting through one day at a time. You can make it through one day. The thought of a week or a month or, my God, a year, is impossible to contemplate. But you can get through one day. And the amazing thing is when you string together just 30 days of “one day at a time,” you can change any behavior. I promise.
Now nearly 50 years later, I am still (proudly) clean and sober, but watchful every day for addiction to raise its ugly head; it’s never far away. And on my end of the addiction spectrum, that’s a win. It can be yours too.
For Women and the Men Who Love Them
This past Sunday I watched portions of presidential candidate Donald Trump’s hate-fueled end-of-campaign rally at New York’s Madison Square Garden. Speeches from Trump and others he chose to represent him spewed caustic insults at women, people of color, Puerto Ricans, Jews, Palestinians, immigrants, the homeless, and women, again. The packed hall cheered, as speaker after speaker vented resentments, grievances and hate. What a dark moment for so many, but especially for women and the men who love them.
As a spiritual teacher, I don’t see this election merely as a question of left vs right. I see it as a question of light vs dark: we can commit to living in the light, the highest expression of ourselves, or we can indulge in living in the darker, lowest parts. The political landscape of this US presidential election couldn’t lay that difference out more starkly.
Trump described the United States as an “occupied country.” One speaker called Puerto Rico a “floating island of garbage.” Another described Kamala Harris as the “antichrist.” If you’ve been following the presidential campaign, you know that this hasn’t come out of the blue. Trump has called ordinary Americans who disagree with him the “enemy within.” He incited an insurrection. He put the lives of millions of women at risk by clearing the way for the Supreme Court to overturn the right to abortion. He profited off the presidency. He vows that if elected he will expand presidential power, prosecute political opponents, send immigrants to detention camps or deport them en masse, and use federal troops against U.S. Citizens. And in light of his own felony convictions, he’s highly motivated to get elected so he can pardon himself.
Character matters more than politics. And that’s why the rally of this corrupt, vengeful candidate with 34 felony convictions disturbed me to the core. It is central to my work to unite people and bring out everyone’s best. I do this because I know there’s good in us all. We’re stronger individuals and communities when we appeal to our highest ideals, not our lowest. As cliche as this might sound, our politics truly should unite us, not divide us.
Now compare Trump’s rally to Kamala Harris’ entire campaign centered on a single word: “joy.” She celebrates our country and the American people. She says our diversity makes us strong. She wants to build opportunities, ensure economic security, make housing more affordable, grow small businesses, invest in child care and long-term care, protect women’s rights over their own bodies, lower energy costs, and tackle climate issues. She wants us to do this together, because she sees herself as one of us: an ordinary American, capable of the extraordinary.
And let’s drill down a bit and talk about healthcare and reproductive freedom. I find it astonishing that in 2024 we are even talking about this, again, but here we are. Trump brags about selecting justices for the Supreme Court who overturned Roe v. Wade. He’s proud of taking away the rights of millions of American women to make choices about their own bodies. Ever since Roe was overturned, Americans have suffered and some have even died because of that decision.
In contrast, Kamala Harris champions full healthcare as the fundamental freedom it should be. She vows to restore access to abortion care in federal law. She says women, men and their families should be able to make choices about their health and family planning without political consideration. She wants to ensure doctors’ ability to care for patients without fear of going to jail.
And look at the supporters amplifying Kamala Harris’ message. Of course there’s big Democratic names, and celebrities, like Beyoncé, but also retired military leaders. More than 700 former military, government and national security officials signed an open letter endorsing Kamala Harris, including several former generals. Even former four-star Marine general John Kelly, who served as Trump’s White House Chief of Staff, has endorsed her and says she is his choice as the next Commander in Chief. They all believe that, like Kamala Harris says, what unites us is more important than what divides us.
So while I normally don’t comment about politics, like many, I see this election as a pivotal moment. For all women and the men who love them, let’s aspire to our highest ideals and help shape a future we can be proud of: let’s vote for the light.
If you’re feeling called to dive deeper into your spiritual journey, it’s not too late to join Deborah’s year-long LifeForce Energy Healing® Level IV program.
This immersive experience offers you the tools, support, and teachings to continue your evolution, helping you shed what no longer serves and step into a new chapter of your life with clarity and empowerment.
October may invite reflection, but the transformation can last all year—if you’re ready to answer
The Spiritual Significance of October: A Time for Reflection and Transformation
October stands as a unique month of transition, offering us an invitation to pause, reflect, and connect with the deeper currents of life. It is a bridge between seasons, ushering us away from the heat and vibrancy of summer into the cooler, quieter months ahead. For those attuned to the energy of the natural world, October carries with it a profound spiritual significance—a call to embrace change, seek clarity, and enter a phase of personal renewal.
This is a time when the natural world begins to shed what it no longer needs. Trees release their leaves, offering a powerful metaphor for our own spiritual journeys. As the landscape prepares to rest, we, too, are asked to let go—whether it’s emotional baggage, old patterns, or ways of being that no longer serve us. October invites us to reflect on what we are holding onto and ask ourselves if it’s time to let go.
The Wisdom of Transition
Throughout history, October has been seen as a sacred time of year. Ancient cultures understood that the shifts in the external world mirrored deeper spiritual processes within. The changing leaves, the cooler air, and the lengthening nights are external reflections of internal shifts that invite us to go inward and take stock.
There is something sacred about the space between what was and what is to come. October holds this liminal energy—a time of transition where we are neither fully anchored in the past nor yet rooted in the future. It’s in this in-between space where powerful spiritual insights can emerge. When we honor this transitional period, we allow ourselves the space to reflect and transform, rather than rushing headlong into the next season of life.
October calls us to slow down, much like the ancient Romans did during this month, when festivals focused on gratitude for the harvest and preparation for the winter months ahead. In many cultures, this was a time to reflect on the year’s work and begin to turn inward, using the harvest not just as a time to gather crops but as a metaphor for gathering the fruits of one’s spiritual journey.
Spiritual Cleansing and Renewal
October is not merely a time for reflection; it is a powerful period for spiritual cleansing. Just as the trees shed their leaves in preparation for winter, so too can we use this time to shed what no longer serves us. This is an ideal time for inner work—whether through meditation, journaling, or simply spending time in nature.
There is a reason that rituals centered around purification often took place during autumn in many ancient traditions. In Japan, the concept of *Misogi*—a purification ritual using water—was performed as a spiritual cleansing during this season. In the same way, October invites us to undergo a personal cleansing, clearing away emotional debris, mental clutter, and spiritual fog. This act of releasing what weighs us down allows us to move forward with greater clarity and purpose.
While we may not perform rituals in the way of our ancestors, the essence of purification remains powerful. You might find yourself drawn to declutter your living space, simplify your routine, or create a sacred practice of letting go. The outer clearing reflects an inner readiness for the new. What parts of your life need to be swept away so that you can move forward more freely?
The Energy of Balance
October also offers a lesson in balance. The month begins with the lingering warmth of early autumn, yet it gradually leads us into the crisper, cooler days. There is a delicate balance between light and dark, between holding on and letting go. It’s no coincidence that this is the time of year when day and night are nearly equal—reminding us to seek balance within ourselves.
This dance between opposing forces is an invitation to examine how we navigate the tensions in our own lives. Are we balancing our work with rest, our inner world with outer responsibilities? The harmony of nature can inspire us to create balance in our personal and spiritual lives. In this way, October teaches us to embrace both light and shadow, recognizing that each has its role in our journey of growth.
The ancient Egyptians, too, revered this balance. They believed that at the time of death, the heart would be weighed against the feather of Ma’at, the goddess of truth and balance. In a more symbolic sense, we can use October as a time to weigh our own hearts—to examine what’s out of balance, to release guilt, fear, or anything else weighing us down.
Preparing for the Quiet of Winter
Though October is vibrant with the colors of autumn, it is also a quiet foreshadowing of the stillness to come. It signals the gradual retreat into the colder, more introspective months. The trees and animals begin to prepare for winter’s quiet, and we, too, are invited to prepare—spiritually and emotionally.
For some, this preparation takes the form of making space for rest and reflection. For others, it is a time to gather inner strength and seek out spiritual guidance. October is a moment of readiness, a time to cultivate the inner resources that will sustain us through the colder, darker months.
In many ways, October is a spiritual gift—a reminder that change is constant, but that with every shift comes an opportunity for growth and renewal. As the earth prepares for its rest, so too can we enter into a period of personal reflection, embracing the cycles of life and trusting that, just as the trees shed their leaves, we, too, will experience renewal and rebirth in the right time.
Conclusion: October as a Teacher
October’s spiritual significance lies in its invitation to reflect, to let go, and to embrace the ever-changing nature of life. It is a month that asks us to slow down and look within, to prepare for what lies ahead by releasing the past. The spiritual lessons of this month are not flashy or dramatic—they are subtle, quiet, and deeply personal.
October teaches us the beauty of transformation, the wisdom of balance, and the power of preparation. As you move through this month, take time to reflect on what October might be asking of you. What do you need to release? Where in your life do you need balance? And how can you prepare yourself for the months to come?
By embracing these questions, you can honor the spiritual significance of October and step into a season of growth and renewal with clarity and grace.
As we reflect on October’s themes of transformation and renewal, it’s important to remember that this process of growth doesn’t have to end with the month.
If you’re feeling called to dive deeper into your spiritual journey, it’s not too late to join Deborah’s year-long LifeForce Energy Healing® Level IV program.
This immersive experience offers you the tools, support, and teachings to continue your evolution, helping you shed what no longer serves and step into a new chapter of your life with clarity and empowerment.
October may invite reflection, but the transformation can last all year—if you’re ready to answer
Intuition: The Powerful Ability Rooted in Your DNA
One of the questions I’m frequently asked is, “When should I absolutely trust my intuition?” And the first — and most crucial — part of my response is, “Pretty much always.”
The Body Knows: How to Unlock Your Intuition for Health and Protection
Have you ever had a gut feeling that something was off—whether about a situation, a person, or even your own health? You might dismiss it as a passing thought, a coincidence. But what if your body is trying to tell you something much more important? What if those subtle signals are actually powerful messages, guiding you toward better health, protection, and well-being?
This is the essence of medical intuition—the ability to tune into your body’s wisdom, listen to its signals, and act on the insights that come from within. In a world where we’re taught to rely on external data, facts, and advice, medical intuition brings us back to our most trusted source: ourselves.
Why Your Body’s Signals Matter
We’ve all had moments where we felt “off” but couldn’t quite pinpoint why. Maybe your stomach clenched when you entered a room. Maybe you felt drained after interacting with someone. Or perhaps you’ve felt a persistent ache that seems to come and go without a clear cause.
These aren’t random occurrences. They are your body’s way of communicating with you. Medical intuition teaches us that our bodies are constantly giving us information—about our environment, our emotions, and even our health. The question is, are we listening?
Most of us have learned to ignore or dismiss these signals. We turn to outside sources—medical professionals, technology, even friends—for answers. While these can be helpful, there is an even deeper, more personal wisdom available to you if you know how to access it.
How Medical Intuition Can Protect You
Did you know that people who are more in tune with their bodies are better at detecting deception? A recent study found that those who were attuned to their body’s subtle cues were better at recognizing when they were being lied to. This kind of awareness doesn’t just protect you in social situations—it can also shield you from scams, fraud, and other potential dangers.
Your body is like a finely-tuned instrument, picking up on energy and signals long before your mind consciously processes them. The key is learning to recognize those signals and trust them.
Imagine walking into a room and instantly sensing that something is off. Your body feels tense, your breath becomes shallow, and you feel an urge to leave. Instead of ignoring these feelings, medical intuition teaches you to acknowledge them, understand why they’re happening, and act accordingly.
The same goes for your health. Your body knows when something isn’t right long before symptoms become obvious. Maybe you’ve felt persistent fatigue or noticed that your mood changes when you eat certain foods. These are signals that your body is sending—signs that something deeper is going on. By tuning into these signals, you can address potential health issues before they become major problems.
The Connection Between Emotion and Physical Health
It’s no secret that emotional well-being and physical health are deeply connected. Stress, anxiety, unresolved trauma—these emotional states don’t just affect your mind. They manifest physically in your body, sometimes in ways that are hard to trace back to their emotional roots.
Medical intuition bridges that gap. By learning to tap into your body’s wisdom, you can identify where emotional issues are stored and how they’re impacting your physical health. Have you ever noticed that your neck tenses up when you’re stressed? Or that your digestion suffers when you’re feeling anxious? These are just small examples of how the mind-body connection plays out.
By becoming aware of these patterns, you can begin to heal both emotionally and physically. Medical intuition allows you to become your own health advocate—using your body’s natural signals as a guide to what needs healing, whether it’s physical, emotional, or both.
Practical Steps to Unlock Your Medical Intuition
If you’re new to the concept of medical intuition, it might feel abstract or even intimidating. But the truth is, this skill is within reach for everyone. Here are some simple ways to start tuning into your body’s wisdom today:
- Start with Awareness: Pay attention to the subtle signals your body is sending you throughout the day. Notice when you feel tension, fatigue, or a sudden change in mood. Don’t dismiss these feelings—acknowledge them.
- Body Scanning: Take a few minutes each day to do a body scan. Close your eyes and focus on each part of your body, from your head to your toes. Notice any sensations—tightness, warmth, cold, or discomfort. These are signals from your body. Ask yourself what they might mean.
- Journaling: Keep a journal of physical sensations and how they relate to your emotions. Over time, you’ll begin to see patterns emerge. Maybe your shoulders tense up during stressful meetings or you feel light and energized after spending time with loved ones. Writing these observations down helps deepen your understanding of your body’s signals.
- Breathwork: Breathing deeply and mindfully is one of the simplest ways to connect with your body. When you’re feeling overwhelmed or anxious, take a few slow, deep breaths. This not only calms your nervous system but also brings your awareness back to the present moment, where your body’s wisdom resides.
Ready to Unlock Your Medical Intuition?
If this resonates with you, and you’re ready to take a deeper dive into your body’s innate wisdom, you won’t want to miss Deborah King’s upcoming free webinar, “The Body Knows: Tapping Into Your Intuition for Health and Protection”.
In this transformative session, Deborah will guide you through practical techniques to help you connect with your body’s intuitive signals. You’ll learn how to use this inner wisdom to protect yourself, improve your health, and sharpen your instincts in every area of life.
Whether you’ve felt the subtle nudges of your body before or this is all new to you, this webinar will open up a whole new world of understanding. Don’t miss out on this opportunity to learn from a true expert in medical intuition and begin using your body’s wisdom to live a healthier, more intuitive life.
Whether you’ve felt the subtle nudges of your body before or this is all new to you, this webinar will open up a whole new world of understanding. Don’t miss out on this opportunity to learn from a true expert in medical intuition and begin using your body’s wisdom to live a healthier, more intuitive life.
Sign up now for the free webinar on October 10th and start your journey toward greater health and protection. Your body already knows the way—are you ready to listen?
How Emotional Healing Can Lead to Physical Wellness
For many, the connection between emotional and physical health remains an elusive concept, often treated as separate realms within the human experience.
However, ancient wisdom and modern science are coming to the same conclusion: our emotions and our physical bodies are intricately linked.
When we carry unresolved emotions, they manifest in physical ways—sometimes subtly, sometimes as chronic illness or persistent discomfort.
This blog delves into how healing unresolved emotional pain can lead to profound physical wellness, allowing you to live in greater harmony with yourself.
We’ll explore the deep interplay between emotional wounds and physical ailments, and how embarking on a path of emotional healing, like the journey through can transform not just your mind, but your body as well.
The Emotional-Physical Connection
Think of the last time you experienced deep stress or anxiety.
Perhaps you noticed your stomach tighten, your head ache, or your heart race. This is no accident.
Our bodies respond to emotional stress in ways that are both visible and hidden.
For centuries, healers from various traditions have recognized that emotions not only influence our thoughts and behaviors but also take up residence in our physical bodies.
Modern medicine is catching up. Studies have shown that emotions like anger, grief, and anxiety can contribute to conditions like high blood pressure, digestive issues, and even chronic pain.
When these emotions go unaddressed, they become stored in the body, creating blockages in our energetic and physical systems.
Dr. Gabor Maté, a well-known advocate of the mind-body connection, asserts that suppressed emotions, particularly unresolved grief and anger, can lead to serious illnesses such as autoimmune diseases and cancer.
He argues that many of us are unaware of just how deeply buried emotional traumas shape our physical health. Unresolved emotions don’t just fade away—they accumulate, causing physical wear and tear over time.
The Impact of Unresolved Emotions
Let’s look more closely at how specific emotions manifest physically.
Chronic stress, for example, releases cortisol, a hormone that when elevated over time, can contribute to inflammation in the body.
Inflammation is known to be a root cause of various diseases, including heart disease, diabetes, and even Alzheimer’s.
Grief and sadness, often stored in the lungs, can manifest as respiratory issues like asthma or chronic coughs.
Anger, commonly housed in the liver, can lead to digestive issues, high blood pressure, or even migraines. Anxiety, frequently held in the stomach, is often linked to gut issues such as irritable bowel syndrome (IBS).
These aren’t just metaphorical connections—they are real, tangible expressions of how the body internalizes and reflects our emotional state.
The process of healing the physical body often requires healing these emotional wounds first.
Only when we address the root causes of our emotional pain can we begin to see real change in our physical health.
How Emotional Healing Works
Emotional healing is not simply about “thinking positive” or avoiding negative emotions.
Instead, it’s about facing the pain, anger, or fear that we carry, acknowledging it, and allowing it to be released.
This process often involves diving into the depths of past trauma, unresolved grief, or even unspoken fears that we may not consciously recognize.
The path to emotional healing begins with self-awareness—recognizing how our past experiences have shaped our emotional responses and acknowledging the emotions we have long buried.
Meditation, energy healing, and journaling are all effective methods for identifying and processing these emotions.
The next step is emotional release. This can come through energy healing practices, such as those taught in the LifeForce Energy Healing® programs, where participants learn to clear energy blockages tied to unresolved emotions.
These practices help release pent-up emotional energy, allowing it to flow out of the body rather than stay trapped within. It is in this release that physical healing often begins.
Breathwork and somatic therapies are also powerful tools for releasing emotional energy stored in the body. The simple act of deep breathing can move stagnant energy, while somatic practices teach us to reconnect with the body, allowing us to feel where emotions are being held.
The Ripple Effect of Healing Emotions
When we begin to heal our emotional wounds, a fascinating ripple effect occurs.
As emotional blockages are released, we often find that physical symptoms lessen or disappear altogether. Migraines that were once debilitating may become infrequent.
Chronic pain may fade. Even conditions like high blood pressure or digestive problems may improve as emotional stress is alleviated.
This is not to say that emotional healing is a cure-all for every physical ailment, but it can significantly enhance overall health and well-being. In many cases, it addresses root causes that traditional medical approaches miss.
Beyond the physical improvements, emotional healing brings about a profound sense of peace and lightness.
We become more aligned with our true selves, and as we let go of emotional burdens, we free ourselves to live more fully and authentically.
This emotional liberation often leads to greater self-love, improved relationships, and a renewed sense of purpose.
The Path to Emotional and Physical Wellness: LifeForce Energy Healing® IV
The LifeForce Energy Healing® IV Master-in-Training Certification Course is a year-long journey that helps participants heal emotional wounds and clear energetic blockages, leading to both emotional and physical transformation.
The program offers a comprehensive approach to emotional healing, combining ancient energy healing techniques with modern teachings.
As you progress through the course, you’ll learn to identify where emotional blockages are stored in your body, clear those blockages, and heal from past traumas.
You’ll also gain the skills to help others on their own healing journeys, becoming a beacon of light for those in need of emotional and physical wellness.
This program is not just about learning techniques—it’s about experiencing real, lasting change.
Whether you’re dealing with long-standing emotional wounds or seeking to prevent future physical ailments, the LifeForce Energy Healing® IV program offers the tools you need for profound healing.
Conclusion: Start Your Healing Journey Today
The connection between emotional and physical wellness is undeniable. As you begin to heal emotionally, your body responds in kind, leading to improved health and well-being. If you’re ready to take the next step on your journey to emotional and physical wellness, the LifeForce Energy Healing® IV program is here to guide you. Ready to heal at the deepest levels? Click here to learn more about the Level IV program and begin your journey today >>
The Power of Community in Spiritual Healing
photo credit: Rebekah Kiser
In a world that often feels disconnected and fragmented, the power of community can be a healing force. As we navigate personal challenges and spiritual growth, the presence of a supportive, like-minded group can offer a profound source of strength. In the realm of spiritual healing, community plays a key role in transforming not just individual lives but the collective energy of all involved. This post will explore how community amplifies the effects of spiritual healing and how joining a strong community—such as those formed through Deborah King’s LifeForce Energy Healing® Level IV Master-in-Training Certification Course—can be transformative on every level.
Why Community Matters in Spiritual Healing
It’s no coincidence that some of the most powerful spiritual traditions around the world emphasize the importance of community. Whether it’s through prayer circles, meditation groups, or healing retreats, gathering together amplifies the energy of all participants. Here are a few key reasons why community is so crucial in the process of spiritual healing:
- Shared Energy Amplifies Healing
Energy is not an isolated entity—it flows between people, places, and the universe. When we come together in a community, we magnify the energy available for healing. Think about how a single candle illuminates a room versus a room filled with candles. The light is exponentially greater when more candles are lit. Similarly, when we heal together in a community, the energetic force grows stronger, amplifying the power of the healing process for each individual involved.
In energy healing practices, the shared energy of the group can be a catalyst for deeper, more effective transformations. Community not only provides more healing energy but also allows us to give and receive, creating a reciprocal flow of spiritual energy that enhances our personal healing journeys.
- Accountability and Support
Embarking on a journey of spiritual healing can be an intensely personal experience, but it’s also one that can benefit from external support. In isolation, we may struggle to maintain momentum, lose focus, or feel discouraged. A supportive community, however, offers accountability. When others are walking alongside us on their healing journeys, we’re reminded of our own commitment to growth.
This collective accountability keeps us on track and gives us the support we need when challenges arise. It’s easier to face the dark nights of the soul when we know others have been through it—and come out stronger on the other side. In community, we find comfort in knowing that our struggles are not unique and that healing is possible.
- Collective Wisdom Each person in a spiritual community brings their own unique experiences, insights, and wisdom. When we gather with others, we benefit from the shared knowledge of the group. Whether it’s someone who has already overcome a challenge we’re currently facing or someone offering a different perspective, the collective wisdom of the community becomes a valuable resource for our personal healing.
In Deborah King’s LifeForce Energy Healing® IV Master-in-Training Certification Course, participants have the chance to share experiences and wisdom through bi-monthly group calls, virtual reunions, and in-person retreats. The insights gained from peers in such a setting are invaluable and often provide the missing piece to a puzzle we’re trying to solve in our spiritual development.
- Emotional and Spiritual Resilience
Healing can be hard. Sometimes, we face deeply buried wounds or past traumas that bring pain to the surface. When we go through these difficult moments, community offers emotional and spiritual resilience. A kind word, a shared story, or even just the presence of others can make the journey less lonely and provide the encouragement needed to keep going.
A community doesn’t just support us during the easy moments of our healing journey; it holds us up during the hard ones. It reminds us that we are not alone and that even in our most vulnerable moments, we are supported by the energy and care of those walking the path with us.
How Community Transforms the Healing Process
As we’ve explored, community amplifies the effects of spiritual healing, but it also transforms the healing process in unique ways:
- Faster Healing: When energy is shared and amplified in a group setting, personal healing often happens faster. The collective focus of the group can create breakthroughs that might take much longer to achieve in isolation.
- Deep Connection: Spiritual healing is about more than just personal growth—it’s about connecting to something larger than ourselves. A healing community provides that connection, helping us realize that we are part of a greater whole. This deep connection often leads to a sense of belonging and purpose that enriches our lives beyond the individual healing process.
- Lasting Transformation: The bonds formed in a spiritual community often last long after the healing journey is complete. These relationships continue to nurture and support our ongoing growth, making the effects of healing more permanent and deeply integrated into our lives.
The Power of Community in Deborah King’s Level IV Program
Deborah King’s LifeForce Energy Healing® IV Master-in-Training Certification Course offers the perfect example of how community can transform spiritual healing. This year-long program is designed to foster deep connections among participants while providing powerful tools for personal healing and growth.
Throughout the course, you’ll be part of a tight-knit community of like-minded individuals, each committed to their own healing journey and supporting one another along the way. The program’s structure—including bi-monthly calls, virtual reunions, and in-person retreats—ensures that participants not only learn advanced healing techniques but also experience the profound benefits of community healing.
As you progress through the program, you’ll find that the community you build becomes a cornerstone of your spiritual growth. Together, you’ll navigate challenges, celebrate victories, and uplift each other in ways that make your healing journey deeper and more fulfilling.
Take the Next Step: Join a Healing Community
If you’re ready to experience the power of community in your own healing journey, Deborah King’s LifeForce Energy Healing® IV Master-in-Training Certification Course offers the perfect opportunity. Not only will you learn the techniques to heal yourself and others, but you’ll also be part of a supportive, transformative community that amplifies the healing energy for all. This course is more than just a learning experience—it’s an invitation to join a family of healers and truth-seekers, all working towards a common goal of personal and collective transformation. Are you ready to join a community that will lift you to new heights in your spiritual healing journey? Click here to learn more about the Level IV program and take the next step toward healing in community.
Unblocking Energy Pathways for a Clearer Future
In the pursuit of a balanced and fulfilling life, many of us encounter invisible barriers. These obstacles can manifest as recurring patterns, emotional blockages, or even physical ailments. What lies at the root of these problems? Often, it’s the flow—or lack thereof—of our energy.
Energy healing teaches us that the human body is not just a physical entity; it’s an energetic system, deeply intertwined with the spiritual and emotional aspects of our existence. When our energy pathways—known as meridians or chakras—are blocked, it disrupts the balance of our entire being. In this blog post, we’ll explore how unblocking these energy pathways can lead to a clearer, more vibrant future and how you can begin this transformative journey through Deborah King’s LifeForce Energy Healing® Level IV Master-in-Training Certification Course.
Understanding Energy Pathways
In ancient spiritual practices, the human body is viewed as an energetic vessel. These practices—whether from ancient India, China, or Tibet—all emphasize the importance of maintaining the smooth flow of energy. In Traditional Chinese Medicine, energy or “Qi” flows through meridians, while in Indian spiritual teachings, energy moves through chakras, the seven key energy centers in the body.
When energy is blocked or stagnant, it creates disharmony, affecting everything from your emotions to your physical health. Imagine a river suddenly dammed; the water no longer flows smoothly, leading to stagnation, algae build-up, and disruption to the ecosystem. Similarly, when energy is blocked in our bodies, we experience emotional distress, physical discomfort, and even a sense of spiritual disconnection.
Symptoms of Blocked Energy
Energy blockages can manifest in various ways:
- Emotional Stagnation: Have you ever felt like you’re in a rut, unable to move past a certain emotion or situation? Persistent feelings of anger, sadness, or fear are often signs that energy is not flowing properly through your emotional body.
- Physical Symptoms: Unexplained aches, chronic fatigue, or digestive issues can indicate energy blockages in specific areas of the body. For example, tension in the chest or throat may reflect an imbalance in the heart or throat chakras, affecting both emotional expression and physical health.
- Mental Fog: If you’re feeling unfocused, indecisive, or constantly anxious, your mental energy may be blocked. This can make it difficult to see clearly, think creatively, or make decisions.
- Spiritual Disconnect: A blocked energy system can leave you feeling out of sync with your higher self, making it challenging to feel a sense of purpose or meaning in life. Spiritual stagnation often leads to a feeling of isolation or disconnection from the universe and your life’s true purpose.
The good news is that energy pathways can be unblocked, allowing you to experience more clarity, peace, and vitality in your life.
Methods to Unblock Energy
- Meditation: One of the most effective ways to unblock energy pathways is through meditation. Focusing on your breath, visualizing the energy moving through your body, and practicing mindfulness can restore the smooth flow of energy. Practices like mantra meditation, where a sacred word or phrase is repeated, help clear mental clutter and realign the mind-body connection.
- Energy Healing: Energy healing techniques such as Reiki, chakra balancing, and acupuncture are designed to restore the natural flow of energy within your body. Deborah King’s LifeForce Energy Healing® programs, for example, offer comprehensive guidance on how to use these techniques to identify and clear blockages, facilitating healing on all levels.
- Emotional Release Work: Many energy blockages are tied to unresolved emotions. Practices that encourage emotional release—such as journaling, breathwork, or even professional therapy—can help dislodge stuck energy and bring unresolved feelings to the surface for processing.
- Physical Movement: Yoga, Tai Chi, and Qigong are excellent practices for promoting energy flow. These movement-based practices are designed to open up the body’s energy channels, promoting both physical and energetic flexibility.
- Connection with Nature: Spending time in nature helps ground your energy, restoring balance and alignment with the Earth’s natural rhythms. Walking barefoot on the grass, breathing fresh air, or simply taking time to be present in nature’s beauty can realign your energy.
The Role of Self-Awareness in Energy Healing
It’s important to remember that unblocking energy is not a one-time event but a process of deepening self-awareness and continual practice. As you become more in tune with your energy body, you’ll start recognizing the subtle signs of imbalance before they manifest as physical or emotional distress.
In Deborah King’s LifeForce Energy Healing® IV Master-in-Training Certification Course, students dive deeply into their own energy fields, learning to identify where blockages are occurring and how to clear them using advanced healing techniques. This year-long course is more than just a training program; it’s a journey into self-mastery, giving you the tools to heal not only yourself but also others.
How Level IV Can Help You Unlock Your Energy Potential
The LifeForce Energy Healing® IV program is designed for those who are ready to take the next step in their spiritual evolution. Under Deborah King’s expert guidance, you will learn how to:
- Identify and Clear Energy Blockages: Use powerful techniques to scan and clear your own energy field as well as others’.
- Heal Past Traumas: Many energy blockages are tied to unresolved emotional wounds. The program teaches how to address these past traumas so that healing can occur at the deepest levels.
- Expand Your Intuition: As you unblock your energy pathways, your intuitive abilities naturally expand, giving you clearer insights into your life’s path and purpose.
- Work with Others: By the end of the course, you will have the tools to help others on their healing journeys, becoming a beacon of light and transformation in your community.
This course is more than just a certification—it’s an invitation to master your energy, step into your power, and live a life of purpose and clarity.
Conclusion: Take the Leap Toward Energy Mastery
Unblocking your energy pathways is the key to living a more vibrant, focused, and fulfilling life. Whether you’re dealing with physical discomfort, emotional stagnation, or spiritual disconnect, restoring the flow of energy can bring clarity and balance to your entire being.
If you’re ready to take this journey to the next level, Deborah King’s LifeForce Energy Healing® IV Master-in-Training Certification Course is the perfect place to start. Through this program, you will not only unblock your energy but also discover how to heal yourself and others, creating a ripple effect of positivity and transformation in your life and the lives of those around you.
Are you ready to unblock your energy and step into a clearer future? Click here to learn more about the Level IV program and begin your journey today.
Top 5 Steps to Becoming the Real You
Do you remember the first time you consciously told a lie, even though you knew it was wrong? Most likely it was to a parent, teacher, or other authority figure, and it was probably triggered by fear. How did you feel after the lie was told? Guilty, shameful, scared? Did it fester inside you until you admitted the truth, or did you stay with the lie?
Lying is a Defense Mechanism
As a child, you probably lied to protect yourself; you lied to a parent to get out of trouble or to a teacher to avoid public ridicule. As an adult, you may have lied to your partner, usually about either sex or money. But lying to others is only half the equation; that defense mechanism also includes lying to yourself. You may tell yourself that you’re fine, even when you feel crushed. No, that rejection didn’t hurt. I didn’t really care about that promotion or that relationship anyway.
You may tell yourself that your feelings are “unacceptable,” or that you “owe” it to a loved one to behave a certain way or follow a certain path. You may even convince yourself that someone else’s dream is really your own. But all of these lies create little pockets of darkness inside; they’re like cancer cells that fester and multiply until the truth comes out. That’s what happened to me: the sexual abuse that I couldn’t acknowledge even to myself became a diagnosis of cancer in my twenties.
Live Your Authentic Self
When you suppress your true feelings or follow a path that isn’t really yours, you aren’t living your authentic self. Your soul made a plan for this life before you incarnated, and that plan is your true life purpose. Acting in line with your life purpose is one way to live in the light, another step on the path toward expanded consciousness.
As an energy healer and spiritual teacher, I often see students doing their best to live in the light, but they keep hitting roadblocks. These students may practice meditation, they connect with nature, they participate in energy healing, but they may still not get the results they desire. When I look at their energy field, I can see that they are living a lie.
Perhaps they are gay but keeping it a secret; perhaps they want a divorce but are too afraid to upset the family; or their career was the dream of a parent and not what they wanted for themselves. As soon as they can admit the truth to themselves, the real healing can begin.
Unmask the True You
One of the greatest gifts of energy healing is its ability to reveal the true you. Just like those students, you, too, can admit the truth and take a big step toward living authentically.
Here are five ways to live your most authentic life:
- Find your authentic self.
In order to live as your true self, you first have to find out who that is. There is an entire spiritual practice based on a seemingly simple question: Who am I? Are you really any of your labels—daughter, partner, mother, sibling, teacher? Are you your job? Who are you if you are not any of your societal roles? As the practice takes you deeper and deeper into meditating upon who you are not, eventually you come to realize that who you are is a soul, a spiritual being connected to Source. Indeed, you are Spirit. This is the deepest level of understanding your authentic self.
Even knowing you are Spirit, you still need to live in the world as authentically as possible. Ask yourself: what makes you feel joy? What are your passions? Your strengths? Your weaknesses? What qualities would you like to cultivate in yourself? What do you want? What makes you feel free? What would you fight for? What values are important to you? This last one is particularly important, as your actions should be in line with the principles you want to live by. When you know what you want and what you care about in this world, then it’s much easier to be authentic.
- Express your truth.
The first step is admitting your truth to yourself, and the next step is expressing it. Even if you can’t yet speak your true feelings or beliefs aloud, write them in your journal. Eventually, you may be able to say what you think and feel to the important people in your life. A heavy weight lifts when you admit your truth. Imagine how great it feels to have your loved ones love the real you! A friend of mine recently admitted, first to himself and then to his family and friends, that living as a male was a lie, and his most authentic self was really female. It took a lot of soul searching and bravery, but decades of unhappiness lifted as he started his transition, and now “he” is happy and proud to be a “she.”
- Confront your fear.
Often, the truth that you keep hidden is directly related to fear. Maybe you worry your loved ones will reject you or cut you from their life if they know the truth. You might fear isolation, loneliness, anger, or even attack, but if you keep repressing your feelings, they can become lodged in your chakras and create mental, physical, emotional, and spiritual problems much worse than the possible repercussions of expressing the truth. Many students come to my healing courses and workshops looking for relief from pain, but what they also find is relief from the constant struggle of dealing with fear.
- Discover what you truly believe. Energy medicine will help you dig down and discover what you really believe, rather than what you were taught to believe. As a child, you soaked up every tidbit from your parents, teachers, and the culture at large. You learned things like “boys don’t cry” or “girls must be seen but not heard,” or more personal messages, like “you must follow in the family business.” A large part of becoming your true self is figuring out what it is you truly believe, and what beliefs are not true for you and should be discarded.
- Trust your gut. The messages you get from your gut come from your higher self, which knows your soul purpose in this life. When you need to make a decision, listen to your gut. Your body doesn’t lie, and following its direction will steer you toward the course you are meant to travel.
Bonus: Find Your Supportive Community
Embarking on the journey toward your most authentic self can feel daunting, but you don’t have to do it alone. A supportive community is essential for your transformation. Surrounding yourself with like-minded individuals who understand and support your journey will amplify your healing and help you stay aligned with your true path.
By joining the LifeForce Energy Healing Level IV program, you not only receive expert guidance from Deborah King herself but also become part of a community of healers and seekers who are walking the same path. This year-long program is designed to help you shed the false layers, heal from past traumas, and step fully into your life’s purpose.
If you’re ready to embrace the truth of who you are and be supported by a community committed to growth and transformation, click here to learn more about joining Level IV.
Destiny Calling: Who Are You Really?
You meet someone for the first time and one of the first questions you get asked is “What do you do?” You automatically assume the person wants to know how you earn your living.
You may mumble something like “Well, right now I’m paying my rent by being an Uber driver but I’m working on a script that will be the next big hit at the Sundance Film Festival!” Or maybe you say “I’m a teacher, but I’m burned out and exhausted.” Or a wistful, “I’d love to be an artist, but don’t know if that’s a real job.” So, you go to your weekly yoga class, and you wonder when your real life will start.
Is it work or play that defines you? Do you feel like you have somehow missed what you’re really supposed to be doing? Is this your destiny?
The anxiety over “what am I supposed to be doing?” can really mess you up. When that alarm goes off in the morning and you reluctantly get yourself together to go to work, are you wondering if this is all there is to life? Get up, go to work, maybe go out for a few drinks after work, then head home to DoorDash that you eat while binging on Netflix. Where is the passion for life? And how are you going to find the joy in simply being you?
You may have taken every quiz on Facebook that promises to reveal your most amazing qualities.
You may pour over the employment opportunities that you signed up to see from LinkedIn. You might be doing nothing, sunk into a depression over the state of your life and the state of the world.
But what if you could answer the “what do you do?” question with the status of your being rather than your doing? Like, “I am someone on an evolutionary spiritual journey and I’m gradually becoming more present, more engaged, more myself.”
Wow! Suddenly you are someone you’d like to know. You are saying that you are a seeker on the timeless quest for enlightenment, a traveler on the path to greater consciousness. Your true work—whatever your job in the world—is really internal. You want to be more aware of what you do, what you say, and even what you think. You want to be a moral force in the world, starting with the world you currently interact with—your family, your friends, your co-workers. You want to be known as a person of integrity, someone who can be trusted, someone who can hold the center in times of crisis.
As you develop a meditation practice, as you attend online workshops and events that bring you together with a teacher and a community of fellow seekers, as you read books on the ageless wisdom of the sages, you are doing the most exciting work of all and preparing for your true destiny: to be a lightworker.
And the world desperately needs you! Especially in times like these that are fraught with disharmony and division, your connection to spirit, your immersion in the peace and balance brought about by spiritual practices, is vitally important.
As you proceed along the path, you may find that your work in the world will change. You might want to be helping others more directly, for instance as a speaker, coach or leader, like me. Or you may simply try to infuse your present work and home situation with more awareness of what you can do that will be of benefit to others. Being a lightworker implies that you are committed to doing what you can to alleviate suffering and confusion—within yourself as well as for others. It implies that you accept responsibility for your own life and stop laying the blame outside yourself. It means you understand that you—yes, you—have the power to change the direction the world is heading. And it means that you know how to be kind.
There is one sure way to know that you are fulfilling your destiny: it feels right. The outer work you do may shift or transform, but it is the inner work that propels your satisfaction quotient. The next time someone asks “What do you do?” answer from the place of who you are rather than how you earn a living. You could be a window washer at a fast food restaurant, but what you are really doing is being a clear channel for letting in more light. And that is destiny calling.
As you explore the crossroads of your destiny, remember that discovering your true calling is more than just a moment of clarity—it’s a journey of transformation.
Whether you’re feeling the pull of a new path or seeking to deepen your connection to your life’s purpose, our LifeForce Energy Healing Level IV program is designed to guide you every step of the way.
Join a community of like-minded seekers and take the next step toward answering your true calling. Your destiny is calling—are you ready to answer?
Are You Ready to Join the Pantheon of Energy Healers? Look Within to Awaken Your Power! What the World Needs Now—Your Healing Gifts!
Could you be one of the energy healers of tomorrow, a modern master of the ancient healing tradition?
It can all begin on the smallest, most personal level. Maybe there is something in your life that you want to heal. Your health, your weight, your finances, your work, your relationships. And maybe you not only want to heal the parts of your own life that aren’t working, but you also long to help others.
Have you ever wondered about the extent of your healing powers? What would be needed to awaken your capacity to heal yourself and others? How would it feel to expand your consciousness and channel healing energy to help resolve any infirmity on the physical, mental, emotional, and spiritual planes?
As often happens in our amazing universe, the secret of healing power is waiting in plain sight. Mahatma Gandhi, beloved healer of hearts and minds, said, “There is force in the universe, which, if we permit it, will flow through us and produce remarkable results.” Gandhi knew how to harness this force to approach his healing goals of establishing a peaceful and just society. Today, we would call the force Gandhi describes the universal energy field. It is the energy upon which our universe runs–intelligent, alive, and the source of everything. It is the source of healing power.
My experience with this miraculous power began when I was faced with a life-threatening illness. I recovered with the help of an energy healer. I had to know more. What was this amazing, healing force? In my decades of study, I’ve learned almost all that I know about this healing force experientially—in prayer, in meditation, and while conducting energy in the practice of healing. Once I learned to heal the wounded parts of myself, I was able to channel this energy to heal others. I was privileged to enter the tradition of energy medicine known and practiced for millennia.
The ancients knew this conscious and creative energy: how it permeates all space, flows from one object to another, and connects one thing to everything else. What seers took for granted thousands of years ago, present-day scientists are just beginning to understand. Energy medicine, the employment of this inexhaustible force to effect healing in yourself and others, dates back to the dawn of human history.
Every ancient culture on Earth, from the Mayan and the Aztec to the East Indian and Chinese, had healing systems that worked with the human energy field. Prayer and Divine intervention were considered essential elements of healing practice. Wasn’t the Divine the source of all life and the energy that fuels it?
Among the most famous healers of all time was Jesus of Nazareth. Everywhere he went, crowds gathered in the hope of being healed. The Christ energy, or Christ light, evolved from Jesus’s activation of the power of love and his message of compassion and care. Think of that light as the ancestral Source that we in the modern era can also connect to—a white light that illuminates us and heals all. Jesus was the master healer, and he told his followers to do as he had done. With faith and an open heart, they, too, could heal.
According to astrologers, we have entered the Age of Aquarius, or the age of the common man and woman. In the ancient world, it was believed that this would be the time when all of the lost mysteries would be revealed to ordinary people. I believe that this time has indeed come. We see it happening with increasing regularity: in new physics, new biology, and a new approach to medicine. The frequency and pace of individuals experiencing a spiritual awakening today is staggering… and very exciting!
Are you going to be among those who carry the mystery of ancient healing knowledge forward? Are your healing gifts waiting to be awakened and put to work in a world that desperately needs healing energy? What would it mean to develop your healing mastery: become accomplished through knowledge and practice, gain control of your inner world, and show great skill in your actions and your relationships with others and the world around you?
I’d love for you to join me for a deeper exploration of ancient healing traditions and how you can uncover your true calling. Discover how you can become the person you were meant to be.
And the best way to do that is through our most intense (and most life-changing) program, the LifeForce Energy Healing Level IV year-long program. You can learn more here.
But first, let me share 3 ways that studying to become a modern master of healing could help you advance on the path toward higher spiritual consciousness and your best life:
- Learn to master your mind. A study of the spiritual science of ancient India offers the secrets of mantra meditation. The purpose of meditation is to still the mind; calm, cleanse, and refresh the body; and increase your connection to Spirit. If enough of us connect to Source and to each other, we will bring about a profound transformation of life on Earth.
- Become a master of your healing gifts. Learn to look more clearly at your inner self, your experience, and your beliefs. Who are you and what is your connection to Source and to the world around you? What are you here to do and to give? Expanding your self-awareness through the spiritual science of ancient India will give you greater resources for contributing to the healing of the world.
- Become a master of your healing gifts. Learn to look more clearly at your inner self, your experience, and your beliefs. Who are you and what is your connection to Source and to the world around you? What are you here to do and to give? Expanding your self-awareness through the spiritual science of ancient India will give you greater resources for contributing to the healing of the world.
The growth of your spirit inevitably lifts up every aspect of your being—and contributes to those around you as well.
Imagine all that you long to do and be and give—and you are imagining the role of the Modern Master you have the potential to become.
Are you ready to step into that role? Are you ready to step into your own mastery?
Join a community of like-minded seekers and healers who are also embarking on their personal journey. They will be spending a year of intense transformation – learning, connecting, healing from past traumas, and answering their true calling.
[Video Practice] Take a giant leap forward in empowerment through the higher chakras
[Video Practice] Take a giant leap forward in empowerment through the higher chakras
Did You Miss the Sign?
I didn’t have much experience with advanced hearing, tasting, smelling, or knowing, until I had been in the healing field for some time. Then one day, out of the blue, I suddenly began to hear, taste, and sense things that other people couldn’t. Believe me, this can be a little unnerving at first! Initially, I noticed that I was hearing tones while I was working with clients and, after a while, figured out what the tone meant in that setting. Since I’ve studied music, I wasn’t surprised to find that minor tones signified illness, while major ones signified health, and eventually, I ended up doing almost all of my healing work using sound. Sometimes I will also hear a word or phrase, at other times entire sentences. During the same period, I also developed an uncanny sense of smell; I can sense the rotting odor of sickness in a person from quite a distance. And then there’s my sense of taste, which comes in handy when I “taste” a chemical or drug that someone has ingested. Last to develop for myself and, I’ve noticed, for my students, is “knowings” which are difficult to evaluate.
Most novices think they are having “knowings” but it’s really just their personality they are consulting, which isn’t a form of higher sensing. In fact, typically, it takes many years and many initiations into higher consciousness before “knowings” become available to the practitioner.
As you expand your perceptual abilities, don’t be disturbed if you begin to hear—in what may seem like the most normal circumstances—phrases or sentences in your head containing information that could be helpful to the person or situation you are contemplating.
If you want to begin developing your extrasensory capabilities on your own, simply intend to allow Spirit to work through you. The greatest obstacle is being afraid. Over time, trust will grow as it becomes easier and easier to surrender your personal will to Divine will. And if you can study under a teacher, like myself, or one of my Grad Teachers, who can validate your sensing, that will accelerate your development in this arena, as lack of faith in your intuitive hits is usually what holds you back. Once a teacher tells you your hits are valid, you begin to trust yourself, and your gifts will open even more fully.
Another common block is the urge many people feel to be in control. The world we live in encourages the development of a strong self-identity. We like to “have it all together” so we can “take the ball and run with it” and always “come out on top.” All of this leads to a false sense of self-sufficiency and strengthens the urge to be in command. Yielding is misinterpreted as giving up, but in reality it gives us access to a far greater power than the small, egoic self. Once an individual gets a glimpse of the vast resources that come flooding in when he or she lets go of the need to maintain control, the resulting freedom can lead to a highly exalted state.
EXERCISE: No Mind Awareness
We’re all constantly receiving information from our environment, but much of it doesn’t make it into our consciousness. People would be amazed to learn how much they missed in any given scene. For one thing, we’re all on sensory overload, and each year that gets worse. If we absorbed that amount of light, sound, and vibration consciously, we’d simply blow out, so our psyche protects us. Another related problem is that, culturally, we rely too heavily on our mind. This misplaced emphasis has resulted in the loss of much of our natural ability to sense. When we learn to relax and shift into “no mind” awareness, we start to receive and experience images, impressions, and sensations that we would otherwise have missed.
The following process outlines steps to focus your awareness:
First of all, relax. Take a few deep breaths and let go of your mind. Let go of the part of you that “tries,” your perfectionist part. You’ll want to allow the right brain—the receptive, feminine, and intuitive side of you—to be present.
Next, open yourself. Take a moment to feel the ground beneath your feet, which will help open your lower three chakras. Intend to release your vertical power current, the energetic cord that runs up through your spine. Then intend to open your heart and feel compassion. Now, relax your brow area, and intend to open your third eye. Feel your scalp relax and intend to open the crown chakra at the top of your head.
Next, lift. Using your intention, imagine an elevator going up inside you, lifting your awareness through your energy field and body up toward your higher self above your head. Imagine that there is a column extending above your head, which makes it easier for the elevator to lift. Let the earth energy—pushing upward from the center of the earth—come through the minor chakras in the soles of your feet, through the legs, and then up through your first chakra at the base of your spine to help propel your awareness skyward.
Finally, connect by consciously and intentionally forming a triangle between your heart, your third eye, and the person or thing being observed. Still using your intention, expand that triangle by moving the point at the third eye up to include your higher self; picture it as the eighth chakra about three feet or so above your head. Now you’re ready to observe that person (with permission, of course), place, or thing, and get information. Allow all of your senses and feelings to receive, and allow your inner ear to hear vibrational tones.
With practice, you will be able to hone your awareness and innate perceptive abilities, and more readily observe, listen, and receive.
Do you currently feel like you are getting a sign to explore your spiritual evolution further? That your personal transformation can use a guiding hand and that you are ready to ascend to the next level of your life?
Perhaps that you are reading this blog today is Spirit giving you a sign.
And maybe the guiding hand you need is waiting for you within our year-long Level IV Master-in-Training program. It is a full year of learning, healing, connecting, and transformation. It is also the only program where you can work with Deborah directly to shortcut your way into becoming the person you were meant to be.
Listen to the voice if it is speaking to you. Learn more about this life-changing program by clicking here >>
Need a Sacred Place?
SUMMER IS HERE, and you want to do something a little different for your two-week vacation, or for a long weekend. You’d prefer to go somewhere like the pyramids in Egypt, or Stonehenge in England, or Machu Picchu in Peru and connect with the ancient spiritual energies, but . . . well, that’s just not going to happen this year. Never fear, you can visit sacred sites right here in the U.S., and you can probably find ones right near where you live.
We don’t often think about the places in the U.S. that are considered sacred, yet there are many. But first, what is a sacred site? Some are places that are held holy by certain religions or cultural traditions; some are geological features like mountains, waterfalls, or caves; some have man-made structures on them. What all of these sacred sites have in common is an energy field that surrounds and saturates them. The invisible field of energy at certain places can have the ability to heal the body and awaken the soul. When a pilgrim enters that place of power and connects to it through meditation, prayer, or ritual, he or she can link up with the power of the place. As a spiritual teacher and a seeker, I’ve often connected to Source at sacred sites.
So where in the U.S. might you go?
If you live in or near the Ohio River Valley, for example, you are in the heart of the great ceremonial mound-building culture that developed along the Mississippi River and its tributaries. Over 10,000 mounds and earthworks once flourished in the area, built by ancestors of today’s American Indians. Many of these earthen hills are filled with burials and funerary objects, while other mounds were used mostly for ceremony. Of the many that once existed, 1,000 mounds are still visible. Others have been destroyed in the name of progress. You know, the “take Paradise, put up a parking lot” mentality. If you play golf at the Moundbuilders Country Club, for example, you could be teeing off on top of the Octagon Mound. But there are still fragments you can see of the Wright Earthworks or the Newark Earthworks. You can also visit the quarter-mile Great Serpent Mound (pictured) near Dayton, Ohio, the largest effigy mound in the U.S., which represents an underworld spirit being. The serpent’s head aligns to sunset on the day of the summer solstice.
In Illinois, the Cahokia Mounds are part of an ancient civilization of Mississippian peoples that was once one of the greatest cities in the world. Part of the complex, called the Monk’s Mound, is the largest manmade earthen mound in the Americas, with a base larger than the Great Pyramid at Giza.
Many of the places that are still sacred to the Native peoples are in the West, such as Crater Lake, Oregon, sacred to the Klamath people whose ancestors witnessed the eruption that formed the lake; Blue Lake, NM, sacred to the Taos Pueblo; The Black Hills of South Dakota, especially Bear Butte, sacred to the Lakota Cheyenne and Kiowa (the Lakota called it the “Heart of All Things,” and an astronaut on the space shuttle who photographed it from orbit said the outline of the mountains looks like a human heart); for the Snoqualmie people, the massive Snoqualmie Falls waterfall is their spiritual focal point, with the mists from the base believed to connect heaven and earth.
If you can’t get out of the city, visit any of the magnificent cathedrals and temples that you may have passed a thousand times without entering—such as Trinity Church in Boston; the Baltimore Basilica; St Patrick’s, the Cathedral of St. John the Divine (the largest cathedral in the world), or Saint Thomas Church in New York—and spend some time meditating there.
From Mount Denali in Alaska to the Bighorn Medicine Wheel in Wyoming, from the Great Mother Mound in Mississippi to the Pipestone National Monument in Minnesota, from Mt. Kilauea in Maui (the home of the volcano goddess Pele) to the Badlands of South Dakota, there are incredible places to visit that don’t need a passport to get to. All across the U.S., there are thousands of sites sacred to the indigenous tribes and nations of this country, each with their own mythology and imbued spirituality. So whether you are aware of it or not, you could be living and working on or walking or driving over sacred land.
Do some research in your local area to discover what once existed there, or what may possibly still be available as a sacred site you can visit. Go online to one of the lists of U.S. sacred sites to see some of the places available in your state. Or come to an energy healing or life coaching course and learn to connect to the sacred site of your own heart.
Sacred sites are everywhere!
One such sacred site – a powerful spiritual vortex – is located in the heart of the Arizona desert: Sedona. It’s a place full of powerful energy, which you can leverage to propel your own spiritual evolution.
And this October 15-18th, the Deborah King Center will be gathering in Sedona, at the Sedona Mago Retreat Center, for a few days of learning, healing, connecting, and spiritual transformation.
It’ll be a pilgrimage that you’ll never forget. And we invite you to join us. Click here for more information >>
