December 2022 - Deborah King

New Year, New Light: Five Ways to Make This Your Best Year Yet

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties. —Helen Keller

What makes it feel so good to turn the page on a new calendar year? The open days ahead are waiting to be filled with exciting new adventures, voyages of learning and discovery, meaningful new connections with fellow human beings, the joy of serving those in need. It’s the hopeful promise of new beginnings. The calendar waits for you to chart a course and the possibilities are endless and exhilarating!

There is just one vital ingredient necessary for creating a joyful new chapter in the book of your life. It’s both an awesome responsibility and a glorious opportunity. You have the power to make what you will of your new year. Will it be bright with love, laughter, hope, happiness, faith, and dreams? Only you can decide.

You know it’s true that your mind and thoughts have a say in the future. You are a creator of this world. You came here to contribute to the betterment of all. There are a vast number of ways that you can serve to lift humanity out of the lower energy frequencies that feed fear, greed, and violence. It is in your hands to generate a better world through the power of your heart in alignment with a focused mind. When you align with the love in your heart, you immediately begin to see life with new eyes.

How can you make yourself ready to turn a new page and create new beginnings? Meditation and prayer put you in direct communication with Source. Journaling will put you in touch with your own emotions, and along with forgiveness, will help you keep negative energy from blocking your way. Strengthening your connection with Source is the first step to creating the purposeful and meaningful life of your dreams.

As a light-filled spark of the Divine, your soul longs to experience good and to help others do the same. By focusing on the positive and the good, you’ll be able to bring more of it into your life.

Here are five ways you can shine new light on your life and make this your best year yet:

1. Focus on positive thoughts – Use your powerful creative mind to imagine all the good things that could happen, rather than fearing what could go wrong at every turn. Look at yourself and your endeavors with the eyes of a kindly parent who hopes every good thing will come to their beloved child. Create a dream of your happiest, most purposeful life and nurture it. Use affirmations to reinforce your goal of always thinking positive. “Wonderful new doors are opening for me all the time.”

2. Seek out positive people – Build a circle of like-minded friends. Look for people whose spirit lifts you up and inspires you. Have a beautiful dream and gather together with those whose dreams match yours and who offer support and encouragement. Who is living a life you admire? Who is doing work you love? Who is teaching what you long to learn and how can you become a student in that field? Open new vistas by attending courses and workshops that will expand your life’s possibilities.

3. Speak positive words –Words have power so use them to your advantage. Use your words as affirmations to create self-respect, confidence, and good will. Speak kind words. Practice kindness in order to feel good and be a comfort to yourself and others. Be a role model for loving, respectful behavior. Be “for” something rather than “against.” Mother Teresa declined to join a march “against” war but said she would be happy to support a march “for” peace. Read the work of a spiritual teacher you admire to help build your vocabulary of positive words and ideas.

4. Take positive action—Find ways to serve others while pursuing your dreams. Whatever you love to do, make, build, or create contains an aspect of service and empowerment for others as well. Focus on making a contribution by doing something you love. What would you love to see and do? Expand your vision and understanding with a visit to a new neighborhood, a new city, or a new country. Experience a culture or cuisine that is new to you. Make a new connection with the world in a positive way. Counter negative, destructive forces in the world with a focus on those who are working to make it better. How can you help them?

5. Channel positive energy – Be a role model for well-being in the world. Spread joy and compassion. Take good care of yourself. Notice what makes you feel good. Create a happy mood when you need it—smile often, laugh, dance, sing, hike, swim, head for the playground and swing! Release negative emotions. Make unconditional love your set point emotion.

In your bright new year, you have the power to create the life you want and to help heal the world, as Gandhi said, by being the change you want to see. If you would like to learn more about the field of energy healing and its role in building the life of your dreams, check out my LifeForce Energy Healing I Certification Course here.

And I will be so honored to be with you at the beginning of a bright new year. Join me for my weekly Facebook Live show starting January 24, 2023.

Vedic Fire Ceremony: Commemorate the Winter Solstice

Winter Solstice is upon us. We’re at a turning point as our planet Earth makes its annual rotation around the sun. For those of us who live in the Northern Hemisphere, the next 24 hours will be where we get the shortest amount of sunlight because the sun is lowest in the sky. In fact, the sun appears so low in the sky (because of the tilt of the Earth on its axis) that it seems to set in the same place as it came up—an illusion that makes it look like the sun isn’t moving at all.

That’s where the term “solstice” comes from. The Latin solstitium translates as “the Sun stands still.” Solstice has been a special moment in time even during the Neolithic era, as seen in ancient sites like Newgrange in Ireland, which is aligned with the winter solstice sunrise, and Stonehenge in England, which is aligned to the winter solstice sunset. Back then it was a time for feasting before the famine months of deep winter set in. Cattle were slaughtered so they wouldn’t have to be fed during the winter; the wine and beer brewed from summer’s harvest were now fermented and ready to drink. So, the heart of Solstice was family and friends getting together to feast and exchange gifts, just as we do today.

And because the event heralded the beginning of the return of the sun, it was the time to celebrate the birth of the sun god in cultures around the world. The birth of Jesus was set as December 25th because it was the date of the festival of Sol Invictus, the sun god of the Roman Empire, and to incorporate indigenous Yule traditions into a Christian framework.

The Romans did it up in grand style, honoring the god Saturn with the festival of Saturnalia in the days of solstice. Businesses would close down and there would be big banquets, music, gift-giving, and nonstop parties—with an abundance of candles symbolizing the returning power of the sun’s light.

What does Saturn have to do with solstice? Solstice begins on the first day of the astrological sign of Capricorn, which is ruled by Saturn. That heavy planet is known as a spiritual teacher, preparing you for the obstacles you have to surmount on the path to liberation—like getting through the long dark night of the soul.

In the Vedic tradition, the winter solstice is called the dawn of the year, knowing that the budding flower of time will unfold over the following year. According to Vedic Astrology, the Sun gives access to exploring your future with strength and courage. The sun is the eternal atman, the spiritual life principle of the universe, and the source of much of your energy. It sustains and empowers life through the balance of the seasons.

Just like the first two hours of the morning are when you receive the seed principle of the day, the returning light of the sun at solstice will help you receive the seeds you need to plant for new growth over the coming year. It’s right now, and not January 1st, for the time for New Year’s resolutions.

Join me today in a Vedic fire ceremony for winter solstice to revisit the past year and reflect, without judgment, on what you need to cast off, and to invite in a focus for setting new goals that will help you move in the direction of your dreams. The energy of the solstice supports you in letting go of old habits and beliefs and opening up a fresh chapter in your life. The Sun God starts to rise again, and your soul ascends to spirit.

On the winter solstice, the sun reaches the dark zenith of the underworld, where true light is reborn stronger than before. It points to achieving peace, prosperity, and wisdom.

Since the start of the solar year celebrates the rebirth of the Sun, it’s a wonderful time to meditate on darkness and light, and what they mean for you.

So close your eyes, and take in a deep breath and exhale any tension in your body, then let your breathing become slow, deep, and easy. It is the dark of the longest night of the year. The dark of deep space between the stars and planets. The dark of the depths of the seas. The dark of the womb.

Imagine you are walking alone in a dark forest. It is dusk and there is no moon. You walk slowly on a barely visible path, past trees shrouded in gloom. Your heart is heavy.

You have been through a challenging year and you worry about what might be coming in the next year. You made mistakes, you suffered loss, you had pain. You tend to be hard on yourself, and all you can see are your failures—the times you closed your heart, the times you reacted in anger, the times you saw someone in need and turned the other way. A new year lies ahead, and you know there will be new challenges and new uncertainties.

Not far away from the dark woods you know that people are caught up in a whirlwind of activity. They may have lost sight of the meaning behind the holidays—the rebirth of the Light.

It’s a time of depression for many. Maybe you’re dealing with a difficult diagnosis, or you went through a traumatic event this past year that you’re still reeling from. Or, like so many, you may be feeling the pain of the world—there are so many in desperate situations who are dealing with poverty or war or persecution. Or you may be feeling the pain of the earth as mankind continues to deplete her resources.

You keep walking as night takes hold of the bleak beauty of the wintry forest. The darkness grows deeper.

The darkness holds your unseen worries, the anxious thoughts that circle endlessly in your head and don’t let you rest, the fears for yourself and those you love. Will you be safe? Will you be healthy? Will you have enough sustenance—not only physically, but also emotionally and spiritually?

You may wish for the darkness to dissipate, but the darkness is necessary. It is the womb of your being, where the seeds of your future germinate. What have you planted deep inside yourself? What plans are being formulated for your future? Are you feeding your potential for spiritual growth? Is a desire to serve others, to relieve the suffering of others, ready to emerge?

Let’s take a moment to plant seeds of focused intention. These seeds will grow to be the gifts from the darkness for you. Success lies in finding the solution to a problem. Whatever issue comes to your mind, know that there is a solution waiting for you, that you can find that solution today as you bring more light into your awareness.

Create in the light that arises from the darkness. When you allow yourself to go deep into the darkness, to explore its depths and its edges, you honor both the dark night of the soul and the rebirth of hope and vision.

An old teacher of mine used to say, “You have to kneel before you can leap.” Think about it. If you want to jump up in the air, you first have to crouch down to get the momentum you need to spring up. The same is true for spiritual growth. You have to stop fearing your own inner darkness, the uncertainty of life, the depths of your emotions, the dark night of the soul. You have to embrace that which is hidden and honor all the parts of yourself—the high and the low, the powerful and the weak, the light and the dark.

Are you ready to release whatever no longer works for you?

Are you ready to shed whatever is taking up too much of your internal space? Is negative self-talk overriding your hopes and dreams? Are you letting your light shine brightly, or are you hiding it? Are you tired of not living up to your potential?

Set the intention you need right now to release whatever no longer serves you and get ready for rebirth and renewal.

Feel how those good intentions are lifting the darkness a bit. Join me as we breathe in the crisp night air and inhale the invigorating scent of cedar and pine. The first stars are breaking through the darkness of the night and we can now walk more confidently by starlight. There are sounds of rustling in the forest, but it all seems so benign as we suddenly see through a gap in the trees to a spot of light in the distance.

We come to the edge of the clearing and we see someone who beckons us forward – we feel welcomed. A faint glow seems to emanate from the fringes of her robe, it is a woman, with a wrinkled weathered face peering out from the hood of her robe. She is tending the small fire and invites you to sit with her on the blanket that is laid out on the ground. Join her and warm your hands at the fire, then sit and stare at the flames as the sweet smell of burning cedar perfumes the air.

She tells you her name is Brigid, she is the early Celtic goddess of healing, poetry, and fire, from the ancient lineage of Druids. She has woven ribbons of red, green and white, the colors of the Druid holiday season, into her silver braided hair. She speaks to you gently, slowly, thoughtfully, as she continues to watch the fire, saying:

“You have nothing to fear from the darkness, for she is your mother and the mother of the Light. Forget your burdens for a while. Take rest here. The light cannot return until the darkness is complete.”

You watch as she reaches into a bag and takes out some herbs. She holds the plants to her lips and murmurs a soft chant in a language you don’t recognize, then throws the herbs into the fire. Pungent smoke washes over you, and you grow sleepy. The old woman advises you to lie down and enter a dream state. You feel yourself pulled into a semi-sleep. As if from a faraway land, you hear her voice.

“It is time to be magical, my dear, in this sacred clearing. You are here to honor the gods of the coming light, whose power gives life to everything which is alive. She says:

“We all come from the Goddess

And to Her we return

As our ancestors worshiped Her

On air, land, and sea.

Mother, I feel you under my feet.

Father, I see you where the eagle flies.

You shall reach us, you shall teach us

And reveal our fate!

Burn bright, flame within me,

Kindled in the eternal fire.

In your dream-like state, you feel that deep peace, the peace of spirit that passes all understanding. Knowledge arises within you of how to proceed in life. You gain the wisdom that is the gift of the difficulties you have encountered and overcome.

Slowly you wake up. Looking up into the night sky, you see the stars, twinkling in the dark sky. Brigid says, “See the turning of the wheel, the endless cycle that connects us all. May you be guided to the returning light.” And say with her: I am both dark and light. I am both dark and light.

Slowly you rise from the blanket and offer your sincere thanks and gratitude to this ancient woman who has gently given you such solace, such relief from the sorrows you were carrying alone in the dark. You have received the blessing of the ancients and a spark of new life and can carry on. You feel connected to the Source of all life and can sense the swirling nurturing energy of the dark.

You remember the ancient Vedic prayer for illuminating your life, a famous chant from the Upanishads.

From non-being, lead us to being

From darkness, lead us to light

From death, lead us to immortality

And may the infinite light arise within you.

The Vedas are ancient texts that hold the keys to personal healing, self-fulfillment and enlightenment. Within the Vedas, you can find the Sutras – mystical phrases that hold within them immense transformational power.

Right now, you can experience the “seeding” of these 20 sacred phrases in your consciousness — and transform your personal energy field.

The Shift Network has bundled Deborah’s bestselling Sacred Tools for Modern Master course – in which she teaches the Sutras – with three other offerings. Right now, you can get all 4 bundled for just $98! And you can pick it up by clicking here >>

Your Healing Connection: A Vision of Oneness

“All differences in this world are of degree, and not of kind, because oneness is the secret of everything.”
― Swami Vivekananda

Many years ago, when I first began seeking to expand my consciousness and grow in Spirit, I discovered the power of meditation. I needed a healing connection, and meditation appeared. It was the key to my spiritual growth—the one true constant in my life—and has brought me more of everything I could ever have wanted. Did I know in the beginning all the gifts that expanding consciousness could bring? I knew that I was looking for something and Spirit knew the way.

I began doing everything I could to cultivate an expanded consciousness, and here’s what I found. Besides the fact that it feels really good, it’s also the best state from which to get guidance and direction for your life, to have your energy field recharged (resulting in better health), and to get the information and instructions you need for transformation. All of the concerns that your “small self” doesn’t know how to address, as well as all of your bigger life questions, can be answered by tapping into the universal energy field shared by all, the unified field, your connection to Spirit.

In an expanded state of awareness, you perceive beyond the limitations of your body and mind and feel that you are part of the vast universe around you, connected to All That Is. You might experience the unified field while hiking in the mountains or watching the waves roll in at the beach—nature can certainly ease you into an expanded state of awareness. Or maybe you’ve reached it through exercise or prayer or music, or through making love or being present at the birth or death of a loved one—events where you feel deeply connected to another person. Oftentimes, an expanded state has come upon me while mountain climbing or cross-country skiing in the wilderness. But the surest route to heightened consciousness is meditation.

By expanding your awareness—by bringing yourself into balance, experiencing greater peace, raising your consciousness, and connecting with the Divine light—you are actually assisting every other person and creature on the planet to do the same. We’re all connected. The ripples that you send out into the world are reflections of your inner state of being; they touch and affect others.

If you’re uplifted, you uplift others. If all human beings are in a higher state, we’ll very likely feel more inclined to come to creative and harmonious solutions to our global problems. That’s what is going to give us: a world without war, terrorism, polluted air, or toxic water. Simply put, enhanced consciousness can bring about a better life for all. Meditation matters not just for healing individuals but for healing the planet as well.

All beings on Earth communicate through consciousness. That’s why what you think and feel is so important—with every thought and emotion you have, you’re sending out energy that makes its way into the fabric of humanity’s consciousness. This is one reason I have my students meditate together at workshops: our state of mind produces waves of energy that affect not only the people in the group or our next-door neighbors. The larger and more powerful the group, the farther the energy radiates, affecting those at greater distances.

Early in my training, I had an extraordinary group meditation experience. I was on a yearlong meditation retreat with a spiritual teacher, receiving instruction in ancient Hindu sutras, the highly condensed spiritual texts (usually short phrases or even single words) that are memorized in order to produce powerful awakenings. Students are instructed to focus on these sutras while meditating.

Having been admitted to the program at the 11th hour, I’d had no opportunity to read books or quiz friends as to what I could expect. And since the 200 students were instructed not to discuss the sutras among themselves, I simply showed up each day ready to sit silently and await instruction.

Once the last sutra had been whispered to me, I began quietly repeating it in my mind. Suddenly, I noticed my whole body become very hot, as if it were on fire. I started to feel heat coming from my hands, up my arms, up my neck, and into my head. I remember thinking, I’m too young to be having a hot flash.

The heat became more and more intense, and I began to vibrate—just a little at first, and then a great deal. I felt my body expand…and expand…and expand …until it seemed that there were no longer 200 separate people sitting on the floor. All of a sudden, I saw in my mind’s eye an amazing vision of one body in the room; we were all so connected that we became one. I gasped in delight as I merged into this vision; I could feel one heart beating inside of me, and it contained the hearts of all the people in the room.

It was as if we were so linked that we were all one, beating with one heart. Although I didn’t know it at the time, I had, for a brief moment, experienced the unified field, where we are all intimately connected.

Once you have experienced a direct connection to this energy, you will not want to live without it. It truly feels like home.

I have never forgotten that first experience of oneness, and for several years now, Spirit has been guiding me to teach the sutras in a way that I can reach many people. These ancient teachings are the most advanced learning I have ever experienced.

While it took me over a year to learn them myself, and many years to learn how to teach them, I found a way to teach YOU the sutras in an amazing 7-session program.

That Old Mercury Retrograde

We all know what Mercury retrograde is, right? It happens when the planet, Mercury, appears to be moving backward, relative to earth, but, in fact, is just slowing down, in a sort of “moonwalk.”

Communication snafus at this time of year are common and travel can be a nightmare. Your flight lands in New York City while your bag goes on to Chile.

There are usually three retrogrades every year, but in 2022, there are four. And this last one carries us into the new year – it starts on December 29 and ends on January 18.

In Vedic astrology, Mercury retrograde isn’t necessarily a bad thing. According to Vedic teachings, life is intended for spiritual growth and this growth is facilitated by karma, the idea that every thought, every action, has a corresponding reaction. Given this, Mercury retrograde is just another opportunity for spiritual growth. So it shouldn’t elicit an “Oh no, not again.”

As I mentioned earlier, communication and travel can be challenging. But there’s also an upside. Any place you travel to during a retrograde is a place to which you’ll return. So, if you’re planning to travel during the 3 weeks from Dec 29 to Jan 18, as I am, be sure your destination is a place you want to visit again.

Say What You Mean

As far as communication is concerned, say what you mean when you say it, especially during Mercury retrograde. One of my students really disliked her job but was afraid to quit. Then during a recent Mercury retrograde, she was told she had to take on the responsibilities of a colleague who was gone on vacation. It meant she would be working 10 hours a day six days a week and just thinking about it exhausted her. Without thinking she said no to her boss, telling her, “I’m underpaid as it is.”

She said her boss looked stunned and stared at her in disbelief as she picked up her purse. But before she reached the door, the boss offered her a promotion at over one and one-half of her current compensation. She had reacted viscerally, without censoring herself, and it had paid off. That’s classic Mercury retrograde: she said what she meant to say, it was the truth, and, in her case, it paid off.

Mercury also rules cars, computers, and anything with moving parts. So, the advice on that front is don’t purchase anything with moving parts during a retrograde. But suppose your computer crashes a week into the retro and can’t be fixed?

The computer is vital to your employment and you can’t wait.

Another one of my students faced this dilemma. She Googled around until she found a place that rented computers by the month. The price was reasonable. She rented her dream computer and at the end of the retrograde, she loved it so much she bought it. That part of the fiasco worked out to her benefit.

Mercury rules the conscious mind and any profession dealing with writing, teaching, speaking, books, or publication. Mercury is the messenger, the left brain is its vehicle, and it usually speaks to us in terms of logic and reasoning. In Vedic astrology, when Mercury is retrograde, our intuition deepens and the coincidences – the synchronicities – can be awesome.

As described in the Vedas, all of us, everything really, is under the control of time. Inexorably, we are pulled from one stage, or level, to the next, each step determined by our own karma. But, remember, our karma is totally under our own control, as we have free will.

In his book, The Astrology of the Seers, David Frawley says:

“What we call the planets are no more than points of light in a vast energy network, connected intricately by subtle lines of force, linking the entire solar system into a single organism. Though the planets appear like small points of light in the distance, their energy fields are present on Earth, and they are responsible for many of the formations of the Earth life and of our own bodies and minds.”

The Hidden Nuggets

So, with any Mercury retrograde snafu, don’t panic. Nearly always, there’s a hidden nugget or treasure. One of my new students owned a two-year-old American bulldog, Abby, who had developed a bad limp. My student told me he took Abby to the vet who determined that she had a torn ligament. He got a date for the surgery – the day before Mercury turned retrograde, when it was in the “shadow” period. The vet’s assistant left a sponge inside during the procedure, and the surgery had to be redone! Wisely, my student waited until after the period of retrograde, and the second surgery went without a hitch, plus the vet reversed the charges so it was a win/win after-all! Mars rules surgery, something to think about before you schedule one.

Vedic Astrology Show Coming Up

Mercury retrograde is a part of Vedic Astrology which is a big topic, and one I will cover in an upcoming Facebook/Youtube show right after the New Year, on January 10, 2023. All we need to know today, in order to understand Mercury retrograde in that system of thought, is that the stars and planets have a powerful influence on our lives. The ancient Vedic texts tell us that our karma is directly related to the stars and planets and that, in fact, this branch of their science is the very focal point of the Vedas. And I use the word “science” intentionally, as the study of astrology in the Vedas, or what is called “Joytish,” is both incredibly profound and highly scientific. Our scientists are just beginning to discover what the ancient seers knew over 5,000 years ago. We can only hope that our James Webb Space Telescope can begin to catch up to the Vedas one day soon!

The stars themselves have no conscious benevolence or animosity toward us – they are only sending out positive and negative energy that affects us in much the same way that the natural world we live on does. When I was a mountain climber, I knew that the mountains themselves had no attitude pro or con toward me; they just “were,” and if I incorrectly “read” them and journeyed into them in bad weather or on loose rock, to my peril, that was my mistake, not theirs. It’s the same with the stars and planets; they are inherently neutral to us; it’s up to us to use common sense about the effect of their movements on us each individually, and act accordingly.

Famous People Born during Mercury Retrograde

They include such luminaries as Prince, Buckminster Fuller, Steve Jobs, Madonna, and Lady Gaga! Not a bad lineup, right? If these people were able to shine as they have, then the rest of us shouldn’t feel daunted or intimidated by just 3 weeks of a retrograde.

The Three Rs

One of the standard pieces of advice you’ll hear about Mercury retrogrades is that you should stick to the three Rs: revise, review, reconsider.

In other words, don’t start anything new, don’t make submissions, and don’t sign contracts for anything – a sale, a purchase, a deal. What these bits of advice are really saying is give your dream home, creative projects and manuscript or screenplay, the best chance ever by waiting until after retrograde. Sign the contracts and deliver your project or manuscript when the energy whips through the universe without obstacles or challenges. But even when you don’t wait and sign during a Mercury retrograde, there can be unexpected nuggets. A writer student of mine got evicted during retrograde (not good), but while camping at her folks for a month, she serendipitously met a publisher guy through her parents, and, voila, got a good job copywriting for him right after the retrograde. That was the nugget she wouldn’t have received had she not had to move.

According to the Vedas, our futures are determined by both destiny and free will. Destiny, in fact, creates our free will. Her destiny to live at her folks’ house, briefly, created the situation where she had the free will to end up working in the publishing business.

Those Cycles

Mercury retrograde is just another astrological cycle – like a lunar phase, like the return of a planet to where it was when you were born.

It has its own protocols, its own guidelines. But because it rules the all-important communication, its effects spill over into many areas of our lives. Yes, there can be negative consequences, but the long-term impact is often quite positive, as you’ve seen in the earlier examples.

These retros last about three weeks. You can keep track of them on any number of websites and it’s definitely to your advantage to do so. They enable you to plan things in advance: trips, engagements, weddings, moving, the sale and purchase of a home or car or computer, and when to publish your book.

Yes, friends and family may remark that your reliance on astrology is a waste of time. Until they have a personal melt-down during Mercury retrograde.

During retrogrades, people you haven’t seen in years may suddenly reappear in your life – your ex, a childhood friend, a former partner, people you haven’t been able to find anywhere online. It can be a great time to mend fences.

Vedic philosophers and astrologers understood the power of Mercury retrograde long before Western science. In the words of Bertram Malle, a renowned social cognitive scientist at Brown University, the serious study of astrology “provides a powerful vocabulary” to understand “life’s challenges and opportunities.” I now want to turn to the Vedic perspective, as it has so much to offer those of us on our learning and spiritual journeys.

Yoga Asanas

The Sanskrit term for retrograde planets is Vakri, which translates in English as ambiguous, evasive, and indirect. It is not wise to meet a retrograde planet “head on” and try to power through the vibrations it releases. Far better to bend and be flexible in responding to this agitated energy. This wisdom is mirrored in the Vakra Asana beginner’s pose in yoga, which gently twists the spine to strengthen it and make it more flexible.

Vedas believe that we are driven by two forces – fate and individual will. If we are too passive during Mercury retrograde, all sorts of arguments, problems, and misery can occur. But if we insist on having our own way during this phase, and our energy is too forceful and arrogant, we are likely to bang our head against a wall, accomplish little, and might even find ourselves going backwards from our goals.

Better to keep in mind the wisdom of yoga and make a conscious effort to approach Mercury retrograde openly and flexibly. No one expects someone in Vakra Asana pose to twist so hard that they break their back. It is a gentle pose designed to open energy pathways and release negative tension. This same wisdom can apply to gracefully bending into a Mercury retrograde cycle. Go with the energy and surf it. Best not to try to master it or defeat it.

Individual Karma

Vedic astrology emphasizes the analysis of individual karma. It seeks insight into all the forces—past, present, and future—that influence one’s life path, and which collide or merge with the paths of others. The concept of karma—often misunderstood in the West—means that every thought and every action create a reaction that reverberates through time and space.

The Vedic tradition also holds that the point of life is spiritual growth. We may enjoy our pleasures, relationships, and dreams here on Earth, but a well-lived life is devoted to reaching spiritual Enlightenment. The Vedas believe that the position of the planets and stars exert a direct influence on our karma and, hence, our journey to Enlightenment.

Mercury, known as Budh, is one of 9 planets in Vedic astrology. The Sanskrit root verb for Budh is buddhi, meaning logic, intellect, and reason. Mercury retrograde throws our rational mind into disarray, distorting communication and increasing the likelihood of bias and misperception.

Cleansing Crystals

Yet Mercury retrograde also offers opportunities to cleanse negative energy and clear the ground for new initiatives and adventures. Several crystals—particularly when used in conjunction with meditation and breathwork—can help you to unlock the positive energies of Mercury retrograde. Labradorite is renowned for its calming and grounding effects, for example. Hematite is another grounding crystal that helps to pull negative energy from the body. Black tourmaline, a root chakra stone, helps to release anxiety and fear. Lapis Lazuli can be used to reconnect with your intuition and inner wisdom.

There is an ancient mantra that, with practice, can help to focus the mind and connect with the power of Mercury: Om Shree Budhaya Namaha. Om represents the Divine and the earliest emergence of sound. The next three words can be roughly translated as “Salutations, auspicious guru, I bow to you.”

The Vedas developed a system whose insights and tools for personal and spiritual enlightenment endure. With effort, humility, and self-reflection, this ancient wisdom can help you to use the power of Mercury retrograde for good. The stars and the planets influence our fate, but we have the power and responsibility to study these forces and make choices in our lives.

Reminders

Mercury retrogrades are our reminder to be present and to embrace epiphany. Don’t fear the retrograde. All Mercury’s “moonwalk” backwards is doing is, showing us our lives from a different perspective. That offers us clarity and a deeper level of consciousness, a better understanding of ourselves and our world.

Like everything else, Mercury is a part of an interconnected net of energy. That is why we are so affected by it. And there is great knowledge and wisdom that lies in the cosmos, but it’s only obtainable by those who have the skill to access it. If you’re interested in traveling beyond space and time, to gain access to this wisdom, and design the life of your dreams, consider joining our bestselling Astral Wisdom course by clicking here >>

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Deborah King