You are a living, breathing field of energy. Your body is made up of molecules and atoms that produce energy, which is always in motion. So like everyone and everything else in the universe, you are creating energy through your vibrations.
My field of energy medicine is also called vibrational medicine because we use the energy within and around you to benefit your health.
Research has shown how the body’s electrical and magnetic energies kickstart the chemical processes of the body, and there is evidence that these energies definitely impact your health.
Vibrations work in a rhythm. There are big rhythmic patterns, like the ocean tides or the changing seasons. Inside your body, your beating heart, the rate of your breathing, and circadian rhythms can all be felt and measured.
But there are also much smaller vibrations happening inside your cells. Researchers have even been able to detect the nanovibrations of a single strand of hair!
All these big and small vibrations together generate waves of electromagnetic energy. The vibrations and the energy they create can change your cells, which in turn affect the way your body is working.
The molecules of your body vibrate at different rates, which can move faster or slower when things change. For example, a change in temperature can affect a molecule’s vibration.
What those of us in energy medicine have long known, and researchers are now studying, is the way your body’s rhythmic vibrations, and therefore your health, are affected by your thoughts and emotions. Anxious thoughts, for example, trigger stress hormones like cortisol and adrenaline, which speed up or slow down your heart rate. A continued change in vibration over time can affect your health.
Your personal energy field and its chakras are powered by your emotions. That’s such a key point – let me repeat it: your thoughts and emotions affect your field and your rate of vibration. If you are inundated with negative thoughts, you will vibrate at a lower frequency. If you are exposed to an ongoing low frequency energy, you will feel negative and may eventually become ill.
Think of the way the vibrations of music can affect how you think and feel, and thus affect your body. You know how the music in the movie amps up the intensity of what you’re seeing on the screen. The soundtrack for action movies, for example, pumps up the tension and your sense of excitement at key points with a rapid tempo, while chick-flics inevitably have a string orchestra playing love songs to lift you into a heart space.
If you change your thoughts and emotions, and even your environment, you can slow down or speed up the vibrations that are happening at the cellular level. A change in even the smallest nanovibrations can influence how you feel and the health of your body. It’s the mind-body connection.
Science doesn’t yet understand how vibrational energy does what it does in your body, but in vibrational medicine we see how a change in your body’s vibrations can shift your mood, improve your health, and help you realize your goals and dreams.
You are very susceptible to changes in frequency – the rate of vibration. There is plenty of evidence that links positive patterns of thoughts and feelings to better health and overall well-being. A high enough frequency, created by vibrations of joy, peace, and forgiveness, and you feel good, happy to be alive, and grateful for your spiritual awakening and your community. If your vibration dips too low, you may feel fearful, confused, angry, or in despair.
My goal, as a teacher of vibrational medicine, is to help you elevate your frequency, so you vibrate at a higher rate and be filled with positivity, wellness, and light.
The higher your frequency, the more likely you are to experience an initiation, those illusive step-ups in spirituality that I’m famous for helping occasion: spiritual breakthroughs in which you are admitted to the higher planes. Just as initiations are forms of higher consciousness, so too their existence is predicated on higher frequency wavelengths.
When our atoms vibrate together – or resonate – they form a connected consciousness. That is why when you resonate with another being, you feel less like a solitary figure and more part of the whole. Raising your individual consciousness requires raising your vibratory resonance, so you can connect with others and with the universe at large. Your field must oscillate faster and more intensely to resonate with the manifest beauty the universe has to offer you.
Want to experience a higher frequency? Come join me this coming Saturday, June 5, at 10:00 a.m. Pacific, on Shift Network, as I go in-depth on this topic and lead a guided meditation to do that very thing!