5 Tips for Dealing with Negativity from Others

5 Tips for Dealing with Negativity from Others

She’s sly, and hurtful to you when your husband’s back is turned. He thinks his mother is a sweet peach; you, on the other hand, know the black pit of her heart. Maybe your mother-in-law really is a sweetie, but you’ve got a brother, aunt, co-worker, or so-called friend who delights in dumping their negativity on you.

They may not realize consciously what they are doing, but these drama queens, nasty relatives, and “frenemies” can really put a damper on your enjoyment of life, and can affect your health and emotional well-being.

What can you do when someone is blasting you with their unwelcome energy? How can you protect yourself from wearing that coat of slime? After all, you don’t want to feel so irritated and depleted every time you have to see that person.

For five great tips on how to protect your personal space, release negativity that’s been dumped on you, retrieve your own energy and return theirs, read my latest blog in The Huffington Post at You’ll feel so much younger, filled with positive energy and vitality, that it’s like turning back the hands of time.