3 Simple Steps to Connect to Your Higher Self

Daily invitation for the Divine to enter your life.

Have you noticed all the bright and beautiful magazine covers inviting you to “Be Your Best Self” and “Live Your Best Life”? Sounds wonderful, doesn’t it? When you turn the page, you discover they want you to cook a fabulous meal, decorate with artistic flair, and show up for the party in a stunning new dress. You feel pretty disappointed if that is the best your “best self” can do. You know in your heart there is so much more to you than meets the eye, and you’d really like to open that avenue to love, happiness, and peace.

As an energy healer and spiritual teacher, I’ve learned that the “best you” is really a higher you–your Higher Self, the part of you that is connected, always, to Spirit. In India, there is a saying that “God, Guru, and Self are One.” The same Power that created the universe–God or Source or Spirit—is also within you. You and Spirit are one. You don’t have to go anywhere or seek anything outside to find God. You only have to look within. And there you will find your real best self—your Higher Self—waiting to infuse your life with all the goodness you desire. Your Higher Self, in itself a part of the Divine, is much wiser and far more loving than your small self, or personality. It goes far beyond your everyday awareness and can transport you into transcendent realms. Your Higher Self contains all the very best parts of you that you incarnated into this lifetime to develop. It is a little bit like having a close friend living in your house, but you can’t see or hear them. You can’t reach this friend through any of your usual five senses, but intuitively you know your friend is there. You may doubt your connection to the Divine, but as you continue to look within, you will come to believe in the reality of your Higher Self and you will learn how to communicate with it.

Your Higher Self is a perfect being made of light and love—it’s you, the ideal version of you—and thus can offer guidance no one else can. When you align with your Higher Self, you are in touch with your soul and can experience Divine love and feel the effects of understanding that you are part of the interconnected world. Knowing you are loved unconditionally will make you more compassionate and loving toward others. Divine love will radiate through you and spread like ripples out into the world, becoming that gift of peace and good will you want to share today and always.

Although you are always connected to your Higher Self, there are ways to strengthen your alignment and make your connection clearer and more focused. Your Higher Self is within you, and you have the power to keep your point of contact with the Divine open and flowing. Here are some steps to take:

  1. Remember who you are. You are a child of the Divine and have the power to create your world with love, happiness, and inspiration. No need to waste precious attention on fear and doubt.
  2. Use your intuition. You have a channel of communication always available. Be open to the messages of Spirit. Use meditation to quiet your mind. Ask for what you need to know and be ready to receive.  Invite the Divine to enter your life each day.
  3. Make sure you feel good. Use healing practices to clear anything that might be blocking your connection to your Higher Self. When joy and gratitude and creative energy fill your heart, that is, when you feel good, your alignment with Spirit is healthy and strong.

When you are called upon to be your best self, during the holidays and every day, your Higher Self is always with you, waiting to guide and empower you with the spark of the Divine. Drawing from within, you will have all the energy you need to meet the world with love and grace.

To learn more about connecting to your Higher Self through meditation, pick up your own copy of my Learn to Meditate course.

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