Can you think of someone who radiates positivity? This doesn’t mean they are always happy, as life has its challenges. But do you know someone who responds to life’s curveballs with grace and love? Figures like Gandhi, Maya Angelou, and Mother Teresa faced adversity with forgiveness and compassion, becoming beacons of light that inspire the world.

The Light Inside of You

You have a light inside you, too. Whether it’s a flickering flame or a roaring bonfire, it’s there, waiting to be nourished and allowed to shine brightly. Those who seem happier and lighter have reached higher levels of awareness. In this expanded state, you realize our interconnectedness, allowing you to interact with the world thoughtfully and lovingly. This state of being is much more joyful than reacting from fear and defensiveness.

Spreading Love to All

In my travels meeting shamans, priests, monks, and other spiritual teachers, I’ve learned that experiencing the divine light, even momentarily, allows you to cultivate that light within. When you express this divine light through your thoughts and actions, it creates a ripple effect of love in the world.

Don’t Squelch Your Light!

Healing and enlightenment are intertwined. It’s challenging to reach expanded awareness if your energy field is blocked or your chakras are misaligned. Think of your chakras and energy field as a clear pool. When they aren’t functioning optimally, darkness spreads like ink in water, dimming your inner light. This is where energy healing comes in. By clearing blockages, you make space for the light to return.

Here are five tips to heal yourself and grow your inner light, leading to a more positive and fulfilling life:

  1. Have Fun

    Joy is a powerful catalyst for bringing light into your life. Our fast-paced culture often overlooks the importance of fun. Schedule time to enjoy yourself. Read a good book, watch a movie, take a bubble bath, play games, or run with your dog. Whatever makes you smile and laugh, do it as often as possible. Joy is healing.

  1. Live Your Soul’s True Purpose

    When you live your true purpose, you move further into the light. Finding your purpose feels like a key fitting into a lock, making each day a gift. If you haven’t found your purpose yet, you can discover it through meditation, working with a spiritual teacher, or personal reflection. People aligned with their true purpose often seem to glow from within.
  1. Be of Service

    Serving others helps heal yourself. Giving and using your gifts for the greater good extends your energy and light beyond yourself, helping others and, in turn, illuminating you. Since we are all connected, the light you shine on others reflects back to you. Light brings more light.
  1. Practice Gratitude

    Gratitude shifts your focus from what’s lacking to the abundance in your life. Keep a gratitude journal, noting things you’re thankful for each day. Express gratitude to those around you. This practice elevates your vibration and attracts more positive experiences.

  1. Cultivate Mindfulness

    Being present in the moment helps you appreciate the beauty and joy around you. Practice mindfulness through activities like meditation, deep breathing, or mindful walking. Staying grounded in the present enhances your inner light.

By nurturing the light within you, it will grow so brightly that others will see it and be inspired. Living in light and positivity raises your vibration and helps elevate the vibration of the entire planet. Start today and let your inner light shine!

BONUS: Surround yourself with a community of like minded

You may have heard the phrase that you are the average of the 5 people that you spend the most time with. While 5 may not be the exact number, the concept holds true. You really do turn into the people that you spend the most time with. So you should pay attention and be conscious of who those people are, what they spend time thinking about and doing, what kind of energy they have…

And the best way to cultivate your inner light is to surround yourself with others that are focusing on doing the same.

Right now, the doors are open to our annual Master-in-Training program. A year-long program where you can heal from past traumas, unlock your innate gifts, and work towards becoming the person you were put on this earth to be. This program also offers you a chance to join a close-knit community of like-minded healers and seekers. People that are also cultivating their inner light.

We just held our Open House, earlier this week, where participants shared their own personal experiences from the program. And if you’re interested, you can watch it on demand right here >>

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