Deborah's Blog363 articles
As we move up the spine and enter the 5th chakra in the throat, we are moving into the more etheric or spiritual energy centers of the human body. This cobalt blue chakra is basically concerned with communication and is …
March 5, 2015
Energy is the basis for everything on this planet, and if you’ll recall from your physics class, energy cannot be created or destroyed; it can only be transformed. So when you need fuel, you need to eat. But did you …
March 1, 2015
Yoga is currently one of the most popular forms of exercise in the world. Celebrities tout its benefits on late night TV shows, corporations, schools, and even jails have instituted yoga programs, and there is a whole business dedicated to …
February 22, 2015
Nearly everyday, it seems like there is some new health fad or alternative therapy saying they can help you lose weight fast or detox your system in twenty-four hours or make you happy with a pill. These quick-result claims are …
February 15, 2015
Yes, it’s that time of year again, when the romance industry bombards you with commercials for Valentine’s Day, but if you don’t have someone who will send you flowers and chocolates or take you on a romantic sunset cruise, you …
February 8, 2015
Have you ever wondered how celebrities do everything in their lives? How do they have the time and energy to work long hours, strive to have a relationship, and get in time every day at the gym to keep their …
February 3, 2015
Punxsutawney Phil—the famous weather-forecasting groundhog in Pennsylvania who appears on February second—has been shown to be about forty percent accurate in predicting whether we’ll get clear skies or six more weeks of winter. February 1, 2015
Forgiveness is an essential part of healing. When you have suffered a wrong, or even a perceived wrong, the resulting hurt and anger can burrow deep into your heart and energy field and begin to fester. The longer you harbor …
January 26, 2015
I saw “Selma” this weekend. This movie tells the story of Martin Luther King, Jr. and the historic march from Selma to Montgomery, Alabama, that led to the passage of the 1965 Voting Rights Act. It does much more than …
January 19, 2015
Beginnings are important. The first page of a book, the first line of a movie, a first encounter, the first month of a new year—they all set the tone for what’s to come. Think about how often the tone of …
January 12, 2015
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