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Usually when we speak of forgiveness, it’s about forgiving someone else for a wrong they have done to us. It makes us feel good about ourselves, that we are “bigger” than whatever they did, or at least more at peace …
Vanity. A lot of emotion gets packed into that word.  Even as a spiritual teacher, with my sights focused on energy healing and raising consciousness, I fret about my pants getting tighter. When I was in college, I was a …
I’m all in favor of naps. I get up very early, in the wee hours before dawn, so I can do my meditation and set my intention for the day before the phone rings, the texts ping, and the emails …
All around the world, in all traditions and cultures, there have been female figures who embody the qualities of the Divine Feminine, although until quite recently these goddesses, priestesses, and wise women haven’t had much expression in Western culture. Not …
One of my favorite parts of sleeping outside during the summer is watching meteor showers in the night sky. When a meteoroid enters Earth’s atmosphere, the trail of light it emits as the tiny bits of dust and rock burn …
Friday, July 31st, at 6:43 a.m. (Eastern Daylight time), is the blue moon, which refers to the second full moon in a month. You know the saying, “once in a blue moon,” meaning a rare occurrence. This blue moon, however, …
Death and taxes: the only two things in life you can be sure about. It would be nice, wouldn’t it, if the two absolute certainties in life were love and light (which is true,  but not commonly recognized). Death has …
Mala beads have been used traditionally in meditation and prayer, which is why they are sometimes called prayer beads. But you don’t have to be religious to get the benefit of wearing mala beads: around your neck or on your …

The summer season is all about water, an elemental force for good. Whether you’re swimming in a pool or lake, walking along a beach or river, or sitting under misters on a restaurant patio, chances are that many of your summer hours will be spent in or around water.

With summer in full swing, you are probably enjoying the longer days and warmer weather, and the feeling of freedom that comes with the season; it’s such a habit from when we were kids and school ended and summer began. …
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Deborah King