Daily life is not the same as it was. The world has been turned upside down…
COVID-19 is impacting our families, our communities, our schools, our work lives, our financial systems. In this time of chaos and uncertainty, self-care and a sense of community are essential.
To support us all during this time, I’ll be hosting a weekly meditation on Facebook Live — Thursdays at 1pm Pacific/4pm Eastern.
Meditation can be more powerful in community. It’s easier to relax into our center, to replace chaos with calm, and to raise our spiritual vibration — personally and collectively.
You can join me right here and invite your family, friends, coworkers, and community to join you.
We are in this together, and we will get through this together.