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Deborah's Blog

508 articles

Do you have a friend or relative who is struggling with addiction to opioids? Would you even know if they were in the grips of addiction, or are they too embarrassed to admit it? The opioid crisis has reached epidemic …

Sleep. You’re always getting too little of it. Or even if you’re getting enough, chances are, it’s not the right quality. Or if it’s the right quality, it’s the wrong type. There are even different types of insomnia.1 With all …
One of the concepts central to Native American beliefs is the principle that “we are the land.” Woven tightly into many aspects of Native American life and spirituality, this fundamental idea goes beyond being close to nature or seeing the …
Harvey Weinstein, the Hollywood movie mogul and star-maker, has been accused of sexual intimidation and abuse by over 40 women, including big names like Angelina Jolie, Gwyneth Paltrow, Mira Sorvino, and Ashley Judd. His behavior was a well-known secret in …
Mother Earth is ill, and she is approaching a breaking point. She has been extremely kind, nurturing, and merciful to her inhabitants: she has given us nutrition through her fertile grounds, quenched our thirst with cool water from her rivers …
Three hundred square miles of California are burning. I’ve lived here my whole life and I’ve never seen a fire like this one, with over 3,500 homes destroyed and dozens of lives lost. I know what it feels like to …
Healing is a marathon, not a sprint. Whether you are five minutes or five years into your healing journey, it’s easy to get distracted and wander off the path – especially when the world around you is in chaos. In …
This article originally appeared on The Huffington Post. You can read the entire article here. When you wake up to the news that 59 people have been murdered and over 527 more injured in Las Vegas, many of them in …
Okay, I admit I’m not a fan of football but I tip my metaphorical hat to the NFL players and team owners who are kneeling, locking arms, or not going out on the field during the National Anthem, the traditional …
I love animals with all my heart, and I know many of you share this same deep passion. At any given time, I have had a menagerie of pets at home in all sizes and shapes. When my husband, Eric …
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